The 3Peak Master Leadership Experience

Episode Notes Emotions are the information systems of the body. When we ignore them, we risk not noticing what we need physically, socially, and mentally to survive and adapt. When we befriend and accept our emotions, we open up a magnificent vista of intelligence. To master Emotional Intelligence is to understand what we are experiencing and how to process them. In this episode, we look at what a...

Episode Notes Being a CEO is a very difficult position. Often caught between the Board, the organization and the public, the CEO role fraught with pressure and isolation. As is often said, it's lonely at the top. Across CEOs, some common themes emerge about the difficulties in being effective and succeeding. In this episode we look at the psychology of being a CEO, some of the common difficulties...

Episode Notes To be adaptable is to change with the environment. When we stay rigid and don't allow ourselves to change, we eventually experience a crisis. In this episode, we take a look at how to open ourselves up to change, how to sense changes in our environment, and how to adapt to change. Key topics include: How to develop a flexible mindset to handle unexpected changes Practical tools for n...

Episode Notes In this fun, far-ranging exploration, we look at the inner workings of purpose. In what ways purpose can serve us and in what ways it can create hindrances? We look at the impacts on purpose on our behaviors and how to healthily create purpose outside of work. We then turn to an in depth discussion of how to live a meaningful life. Leveraging the latest research in psychology we give...

Episode Notes As we encounter the daily stressors of life, a choice presents itself: will we be able to manage through the situation or will we face overwhelm? In this episode we look at the root causes of overwhelm and how we healthily and unhealthily cope to these stimuli. We review how to move into a state of resilience where we can face challenges, adapt, and withstand shocks. Finally, we take...

Episode Notes Institutional trust is at an all time low and citizens in the "Western World" are participating less and less in society building. In this episode, we explore some of the reasons we have lost trust in academia, the modern medical model, and corporate businesses. We conclude with some thoughts on how to healthily reclaim our power and bring honesty back into the world. Key t...

Episode Notes 90% of start-ups fail and one of the big reasons is misalignment and poor relating dynamics between Founders. Additionally, Founders typically disrespect their Investors and the funds that they bring in. In this episode we share some personal experiences and client examples of healthy and unhealthy team dynamics between Founders. We also explore how to have better relations with Inve...

Episode Notes Safety is a feeling. Therefore, safety is a subjective experience that can be influenced by our own actions and perceptions. By realizing that a feeling of safety is within our own control, we can act to bring ourselves more safety and security. In this episode we explore the different ways we can feel safe and some resources and tools to support us. Key topics include: Strategies fo...

Episode Notes Starting a business is a unique endeavor: from joy and celebration to fear and self-doubt. Navigating the oceans of entrepreneurship requires inner and outer resourcing. In this episode we look at how start-ups demand the best of us and ask us to evolve and grow alongside the business. We share how it feels to set a direction while stepping completely into the unknown. Starting a bus...

Episode Notes Life can feel very serious. But the power of play can supercharge our emotional and cognitive abilities. Play and fun increase our sense of learning and help us build resilience. In this episode we explore the power of playfulness and fun and all they have to offer us in our personal lives, work, crisis and even war. Key topics include: The benefits of incorporating play into work fo...

Episode Notes All real leadership starts within. In this episode we define self leadership, explore how inner leadership forms throughout our life, how learned helplessness keeps us from accessing our potential, and how taking personal responsibility allows us to make the most of our situation. Key topics include: Understanding the impact of learned helplessness on decision-making and growth Techn...

Episode Notes Our inaugural episode! In this episode we explore how to: Set intentions so we can get what we want without getting stuck or disappointed; Understand the differences between pleasure and joy; Uncover how we need to prepare our emotional foundation to achieve our wildest dreams. Key discussions include: The power of intention-setting for achieving personal and professional goals How m...