The 3 Stride Podcast

In this episode we cover: Laura shares the details about her new barn in Las Vegas. What she’s focusing on in her new training program A few training tips Laura’s picked up lately Julia’s back in Europe to horse shop How to find and work with your own broker Did she actually find a GP-level horse under $350k… despite every broker telling her otherwise?

In this episode we cover: In this episode, Laura opens up about the emotional journey of leaving her home barn after 13 years.  Laura’s former barn was truly  one of a kind...the kind of place you wish you could bottle up and keep forever.  Why changing barns is never an easy decision. The preparation and thought process behind the move. What she ultimately decided to do about her beloved barn cat...

In this episode we cover: A convo with Heidi Brown, a Las Vegas-based equestrian, photographer, mom of four, and mustang trainer, about her journey into working with wild horses. What the term “gentling” means and why it’s replaced the outdated idea of “breaking” a horse. What actually happens during a mustang roundup A quick recap of The Mustang on Netflix and our thoughts on how it portrays the...

In this episode we cover: Laura and Julia are back in the studio while Molly’s out living her best horse show life. Laura scored an upgrade on her 11-hour flight to Nice. A few highlights from Cannes…it involves a lot of dancing. Julia’s heading back to Europe to find her horse after the last one didn’t vet. Tips on how to find the right broker when horse shopping overseas. And we wrap with a litt...

In this episode we cover: The true cost of buying Grand Prix horse  Julia shares all the details from a $10M+ barn party in San Diego Laura reveals her must-haves if she ever owned a barn A new rule on wearing headphones while riding sparks debate Comparing the cost of showing in Europe vs. the U.S.

In this episode we cover: We’re kicking off our trainer interview series with Las Vegas-based professional rider and trainer, Jennifer Vancheri Porter. Learn how to build a business plan for launching a training program Hear about Jennifer’s dual career as a trainer and Private Risk Advisor Get her go-to plan for horse show prep And the big question: Can you actually make money with horses? Follow...

In this episode we discuss: Laura’s biz travel adventures and favorite airports. Watchouts with the pricing when buying horses in Europe.   Why the horse that Julia was close to purchasing fell through. What Julia learned is a must have for any future PPE. The risk of buying a horse with a heart murmur. 

In this episode we discuss: Laura and Molly are in studio while Julia celebrates Mother’s Day in Cabo Laura being mistaken for the barn manager and giving unsolicited advice to fellow riders. Horse wellness updates on Annie’s eye and Garcon’s tendon FEI 2025 Sport Forum introduces safety vest research and a new Equine Welfare Plan USHJA Listening Tour raises concerns about horse welfare and overus...

In this episode Laura discusses: Laura’s solo this week—Julia’s in Del Mar visiting her sister Katie, and Molly’s celebrating Reese’s 2nd birthday. An update on Julia’s horse shopping trip.   Why Laura chose a career in sales. The story of Laura’s first horse, Guverner—and the heartbreaking event that changed everything about how she is as a horse owner.

Warning: This episode contains graphic discussions of animal cruelty. In this episode, we cover a serious story out of Las Vegas: the recent death of Dr. Frehner, a veterinarian who had been facing accusations of animal cruelty. We discuss: Our personal history and experiences with Dr. Frehner as a local vet. The dangers of rushing to judgment based on short clips without full context. How public...

In this episode we discuss: Julia’s recent trip to the U.K. to find her next horse — and whether Europe really has better quality horses than the U.S. The barn vibes abroad: what’s different, what’s better, and what totally caught Julia off guard The logistics of booking a horse broker and what to expect Watch outs when shopping overseas (hint: the exchange rate) How Julia overcame the nerves of t...

In this episode we discuss: How to make an exit from a barn without burning bridges (yes, it’s possible!) Signs it might be time to move on — and how to trust your gut Julia’s deep dive into the art of reading horse names The equestrian item Molly couldn’t resist… and paid full retail price for. 

In this episode we discuss:   Julia is off to the U.K. for some serious horse shopping How she’s prepping to try horses abroad Riding through being sick (literally) The new animal at the barn that Laura is obsessed with  

In this episode we discuss: Julia’s exciting horse-related announcement The ins and outs of importing horses — and the impact of tariffs A few more equestrian-themed “Let Them’s” Plus, Engineer Andrew surprises Laura, Julia, and Molly with a pop quiz!

In this episode, we discuss: Danish dressage rider Andreas Helgstrand’s return to competition following a suspension related to animal welfare concerns at his training facility. What was revealed in the undercover documentary Operation X: Secrets of the Horse Billionaire . The question: Is show jumping considered horse abuse? How to ensure you’re doing right by the horse in your own program.

In this episode we discuss: A recap of SXSW, including some celebrity sightings (including someone from White Lotus) Laura’s public apology to a social media influencer she may have trolled Catching up on our latest riding adventures An update on Garcon’s tendon rehab progress How Julia’s horses, Uno and Pico, are settling into retirement

In this episode we discuss: An interview with Marissa Moore, who is a certified equine massage therapist. Marissa shares her journey and what it takes to become an equine massage therapist, including schooling and certification. Laura’s experience with equine massage and its benefits for horse health and performance.   Marissa also walks us through simple bodywork exercises you can try at home—you...

In this episode we discuss: Julia is on “PTO,” so it’s just Molly and Laura in the studio. Molly surprises Laura with a gift—what did she bring? Horse show recap: Molly shares how the show with Annie went and opens up about her riding dreams and goals. Barn drama: What unexpected item was stolen from Laura? Laura recaps her business trip to Miami, including her interview with Brie Garcia from The...

In this episode we discuss: Julia and Laura are holding down the studio while Molly keeps crushing it at Desert International Horse Park with Annie. We put an equestrian spin on Mel Robbins' ‘Let Them’ theory—because, let’s be real, it applies just as much in the barn as it does in life. And… why Laura always rides with a helmet.

In this episode we discuss: Julia is back in the studio with Laura, while Molly is off crushing it at a horse show. Julia shares some big news about Uno and Pico. When is the right time to retire your horse? The struggle and frustration of repetitive soft tissue injuries. How to find the right retirement spot for your horse. What’s next for Julia in her riding journey?

In this episode Laura is solo and discusses the below  It’s just Laura for this episode, but the whole team will be back in the studio next time! Laura recaps Week 5 at Desert International Horse Park. What was the new setback Laura had to overcome in the show ring? Laura shares her thoughts on going to a show without feeling the need to compete every day. Laura had an in-person session with Joann...

In this episode Laura is solo and discusses the below: It's just Engineer Andrew and Laura because Julia/Molly had some work + life obligations.  Aka, Laura asked them to record w/ less than 24-hours notice.   What was the mistake Laura made in the show ring that caused her to question her riding ability.  How did she overcome the mistake and let it go.  What does Laura do to avoid watching a...

In this episode we cover:  The reality of choosing horse training as a lifelong career—what makes it worth it? Molly’s personal story about how her mom found her way into the profession. And finally… what did Engineer Andrew do to completely derail this episode?!

In this episode we cover: The unexpected news that Laura’s barn is up for sale and the possible scenarios that could unfold. Molly’s personal experience with her barn relocating and the challenges that came with it. Why Molly isn’t exactly a fan of Laura’s barn cats.

In this episode we cover: The gals share their favorite skin care products and routine.   What left Annie completely drained on day 2 of the Jamie Sailor clinic? What’s the “right” age to consider a lower-face lift?  Angry period stories. And finally, Laura shares a secret from her childhood.