The 2026 Fix

What will people say??? Yes you've heard tis before. We have a great conversation about people pleasing; standing up for yourself; social media pressure; and the fact that it is not just a cultural thing! Follow us on social media: Instagram: https://instagram/com/lifestylecombo TikTok: https://tiktok.com/lifestyle_combo Youtube: https://www.youtube.com/@LifestyleCombo Like, share, comment and fol...

OOOOH The sensitive topic of AI. We don't hate it, we don't love it. It has its uses - but USE IT APPROPRIATELY!!! We delve into ethical use of AI; AI in the film and music industry; AI replacing our real self! Also, where AI can be useful from a skills set point of view - which can be a real booster. How are we using AI for our FlowCode platform? Find out more in this episode What do you think of...

The Importance of Being Self-Aware Knowing yourself changes everything. In this episode, we unpack why self-awareness is the foundation for growth, confidence, and meaningful connection. We discuss how understanding your thoughts, emotions, and behaviours can help you navigate life with greater clarity, purpose, and authenticity. #health #realtionships #selfawareness #confidence Hosted on Acast. S...

In this episode, Rita and Mel talk about relationships. Most importantly being your whole self and not finding someone to "fix" you. What are your thoughts on relationships and being your own person? Like, share, comment and subscribe to the channel for more mindset content and open discussion. Don't forget to follow us on social media: https://instagram.com/lifestylecombo https://facebook.com/lif...

In this episode Rita and Mel discuss complacency and how this negatively impacts your life. You can achieve a goal, but if you stay the same and do not evovle, there ae going to be negative consequences. We talk about The Bear; Career; Relationships; AI; and so much more. Comment below your thoughts on this topic - any lightbulb moments - share, like, comment, subscribe! Find out more about Lifest...

DIET! This is a very sensitive subject because people hate change, especially with their diet. In this episode Rita and Mel discuss what they have found as they embark on a meat free diet/less meat diet. They also discover the cost-saving benefit, as well as the mindset when adopting a vegetarian/vegan diet. It is not a pro vegan podcast, but there are a lot of tips for those who would like to dab...

Too many of us are emotionally led instead of being principle led. You just gotta eat the Brocolli and get on with it. What we mean by this is that you gotta do the chores, the admin, the boring, in order to get better direction! Thank you to CJ Quinney for this metaphor! Comment below if this resonates! What's your brocolli? Subscribe to the podcast for weekly episodes, and head to all socials to...

This is a subject that came to our radar recently that with every happy birthday, you are getting closer to the grave and you should wind down... What a load of Bull!? You are getting closer to your goal as you keep on living - you are blessed! When your time is up, that can happen any time! We discuss the purpose of living and not slowing down at 40, 50, 60, even 70! You still have life in you, s...

In this episode, we discuss setting boundaries, saying no to things that cause you to compromise on your values, and getting rid of the circles that make you question your progress! Task: Write down your values - what are your non-negotiables? Head to IG and TikTok and follow us: instagram.com/lifestylecombo tiktok.com/lifestyle_combo https://lifestylecombo.com Hosted on Acast. See acast.com/priva...

A slightly longer episode as we go deep in Imposter Syndrome - wow, we talk about the link to people pleasing, the pause before you deliver and the doubts on how it may come across. We also talk about Jesus and John the Baptist and how they had no Imposter Syndrome due to their faith. It's a real interesting one, so comment below if this resonated with you!!! Don't forget to check out our latest p...

This episode discusses the pitfalls of too much planning and how it can be used as an excuse - you are waiting to be perfect - STOP! Take a listen now! Like, Share, Comment and subscribe - we know there are lots of you folk that do this! Get involved in the conversation. Also follow us on Instagram: https://instagram.com/lifestlyecombo Join our retreat in Corfu, Greece in October https://lifestyle...