The 12th Step Podcast

Join us as we discuss the concept of The King vs. The Fool and how it applies to our personal growth and recovery. Explore how often we shame ourselves for our actions instead of viewing them as valuable learning experiences. We'll delve into the importance of encouraging our inner king to rise to the occasion, rather than letting the fool take the lead. Tune in for insights on turning mistakes in...

In this episode, we respond to a listener's email about the dangers of staggered disclosures. We discuss the difficulties a spouse faces in recovering from trauma caused by delayed honesty and the risks to your own healing process when the truth is withheld. Tune in to learn why complete transparency is crucial for building trust and fostering recovery in relationships.

In this episode, we address a heartfelt email from a listener who is navigating the difficult waters of addiction recovery while facing a partner's refusal to seek help. We discuss strategies for coping with this challenging situation, offer support and advice, and explore ways to stay strong and focused on your own recovery journey when a loved one is not ready to take that step. Join us for an h...

Do annual cycles exist? Do you have annual cycles? Join us as we explore this topic with one of our listeners who shares their personal experiences and insights. Discover how seasons and yearly patterns might be shaping your life. Don't miss this fascinating conversation!

We were deeply moved by an email we received this week from one of our listeners, expressing gratitude for our podcast's impact on the recovery community. Tune in as we share this heartfelt message and respond on our latest episode. Your support means everything to us!

This episode, we continue on our journey with Isaac, as he courageously shares his experiences and triumphs on the road to recovery. In this first installment of his story, we'll hear about the struggles he faced, the pivotal moments of realization, and the initial steps he took towards a brighter future. Join us as we dive into Isaac's inspiring narrative, filled with resilience, determination, a...

This episode, we embark on a compelling journey with Isaac, as he courageously shares his experiences and triumphs on the road to recovery. In this first installment of his story, we'll hear about the struggles he faced, the pivotal moments of realization, and the initial steps he took towards a brighter future. Join us as we dive into Isaac's inspiring narrative, filled with resilience, determina...

In this week's episode, we delve into the challenging intersection of separation and recovery. Our listener shares their struggle with navigating a recent separation while staying committed to their journey of healing. Tune in as we explore coping strategies, offer insights, and provide support for those facing similar challenges. Together, let's shed light on this often-overlooked aspect of recov...

In this week's episode, we're tackling the tough topic of breaking cycles. Whether it's negative thinking, self-doubt, or unhealthy habits, we've all been there. Join us as we explore actionable strategies and personal insights to help you break free from those repetitive patterns. It's time to take charge and pave a new path forward.

In this episode, we delve into the critical significance of taking that crucial first step on the road to recovery. We'll explore why this initial action is pivotal, drawing on insights from listener experiences and expert perspectives. Join us as we uncover the transformative power of embracing that first step towards healing and growth.

In this episode, we delve into the perilous realm of negative self-talk, exploring its profound impact on mental health and personal growth. Through dissecting a listeners email, we unravel the dangers and damages wrought by this internal dialogue. Join us as we navigate strategies to combat and conquer the insidious influence of negative self-talk, fostering a healthier and more empowered mindset...

This episode is inspired by a heartfelt email from one of our listeners about the challenges of surrendering one's will to their higher power. It's a topic that resonates deeply with many on the journey to recovery and spiritual growth. Join us as we explore the complexities of this process, sharing personal insights, struggles, and moments of grace. Whether you're wrestling with surrender or seek...

This week, we're tackling a listener's email about addiction and the havoc it wreaks in our lives. Addiction's grip can lead us down turbulent paths, affecting not just us but those around us too. Join us as we dive into personal stories, insights, and the journey to recovery. Tune in for a candid discussion on finding hope, community support, and the transformative power of healing from addiction...

In this episode, we tackle a listener's question: "How do I overcome my shame?" Join us for a quick, insightful exploration into overcoming shame in recovery. We'll share stories, practical strategies, and the transformative power of self-compassion. Discover a path to healing and a shame-free future. Tune in now and let's take this step together!

Hey listeners! 🌟 In this heartfelt episode, we delve into a touching email from a listener grappling with the complexities of co-parenting in the shadow of her ex-husband's addiction. Tune in as we unpack the emotional journey she's facing and share our insights on navigating this challenging terrain. From addressing the impact on her relationship with her daughter to exploring potential solution...

In this episode, we share a poignant email from a concerned mom addressing her son's struggle with sexual addiction, exploring the harsh realities her family faces within their community. Tune in for a compassionate exploration of addiction, fostering empathy, and breaking down barriers. 

Technology's purpose is to improve the quality of life for humanity. But unfortunately, in many ways it has provided unintended consequences, for example, serving as stimuli for sex addiction. Dr. Patrick Carnes says that as technologies evolve, we must remain vigilant about this issue, especially when it comes to adolescents. But can vigilance and treatment practices evolve just as rapidly as tec...

Do you find yourself in a situation where family events are uncomfortable due to yoru addiction? Or do you find yourself in  situation that because of yoru addiction and choices that you're not allowed to attend. Tune in to this episode where our very own Daniel opens up about his experiences with this topic, how he handle things, and what our advice to you is. 

Tune in as we go over an email from one of our listeners. In this episode we address the listerners questions, thoughts, and concerns regarding how they struggle with their addiction.

Tune in as we go over an email from one of our listeners. In this episode we address the listerners questions, thoughts, and concerns regarding if they are an addict.

A sponsor is a mentor or a guide that is there to help you and they themselves have been in recovery and have worked through the steps. However, what happens when you are struggling to work with your sponsor? We dive into that very subject thanks to a listener email. Tune in to this episode to find what we have to say regarding this topic.

What does sobriety look like for a sex addict? Though sobriety can take on many forms depending on yoru circumstances, the input from your partner, therapist, and more. Tune in as we cover this great question sent in by one of our listeners. 

Many individuals grapple with overwhelming emotions and memories in the face of addiction recovery. Embracing the present moment through practicing mindfulness offers a beacon of hope. Mindfulness allows individuals to anchor themselves, providing clarity and calm amidst the recovery storm. Tune as we discuss why being present is an important part of yoru recovery.

Tune in as we talk about multiple addictions that is referred to as “co-occurring addictions” or “cross addictions”. And it’s crucial they be addressed for anyone who is wanting long-term health and recovery. Many people who experience addiction struggle with other addictive processes. This process known as “switching addictions” - attempts to stop one addiction results in an increase in addictive...

As we fight through layers of judgment and trauma, our "recovery" is regaining our true selves. The purpose of recovery is to no longer be a copy of someone else's vision. And how do we accomplish this? By intentionally creating expert systems to help you along the way. Tune in to this epeisode as we cover the last six expert systems, Intuition, Spirituality, Perspective, Consciousness, Compassion...