The 12th Step Podcast

As promised, if we ever found the recording Daniel lost, we would put them out for you to here. Well great news is Daniel found them and here is the first of three lost episodes. In this episode, the team dives into the challenges of black-and-white thinking and how it can deeply impact the recovery journey. Inspired by a listener email, we explore how the all-or-nothing mindset—“I’m either doing...

In this episode, we respond to a deeply thoughtful message from listener Zack, who opens up about the struggle many of us face in recovery—navigating the temptations and distractions of smartphone use while still needing to stay connected for work and life. We explore the challenges of living in a hyper-connected world where one device can be both a tool and a trap. The team shares practical tools...

Why do we so easily fall into self-pity—and why does it feel so familiar to those of us in addiction recovery? In this episode, we respond to a powerful question from listener Shloimy about the role of self-pity in our lives: what pulls us into it, what it costs us, and how we can step out of it. The team opens up about their own experiences with self-pity, how it masquerades as comfort but often...

In this episode, we reflect on a profound quote shared by a listener: “The young man who rings the bell at the brothel is unconsciously looking for God.” What does it mean to seek wholeness in all the wrong places? How does addiction become a misguided spiritual quest—and what happens when we begin to recognize the deeper hunger underneath? Drawing on Carl Jung’s insights and personal stories from...

In this deeply personal episode, we explore the intersection of recovery and divorce, inspired by a listener’s powerful message and request to hear more about Daniel’s story. What does it look like to rebuild after a marriage ends in the midst of healing? How do we navigate feelings of anger, grief, and loss while staying committed to recovery? Daniel opens up about his journey through divorce, th...

In this episode, the team dives into the challenges of black-and-white thinking and how it can deeply impact the recovery journey. Inspired by a listener email, we explore how the all-or-nothing mindset—“I’m either doing great or I’m a failure”—can keep us stuck in cycles of shame, guilt, and self-doubt. We share personal experiences, practical insights, and strategies for embracing the messy midd...

Recovery isn’t just about stopping a behavior—it’s about building a new way of life. In this episode of 12th Step Podcast, we explore the essential tools for lasting recovery, how to stay out of your inner circle of destructive habits, and the deeper truths addiction may be hiding. Join us as we unpack these powerful topics and offer real strategies for breaking free and staying free.

Are you just visiting recovery, or are you truly in it for the long haul? In this episode of 12th Step Podcast, we explore why being a tourist in recovery never works, how fear holds us back from real healing, and whether working the steps actually makes a difference. Join us as we break down these crucial recovery topics and share insights on what it takes to move beyond the surface and into last...

Join us on 12th Step Podcast as we break down the first three of nine key recovery topics we've encountered while mentoring. We’ll discuss the challenge of surrendering ego to God’s will, explore whether the 9th Step Promise truly comes to life, and share practical insights on maintaining long-term recovery. Tune in for an honest, experience-driven conversation about what it takes to stay on the p...

In this episode of the 12th Step Podcast, we explore the key differences between rules and principles and how they shape your recovery journey. Are you just following a set of rules, or are you embracing the deeper principles behind them? Join us as we discuss how understanding this distinction can strengthen your commitment, foster personal growth, and lead to lasting change.

In this episode of the 12th Step Podcast, we tackle a powerful listener question: Can someone struggling with sexual addiction truly love their partner? Is love and addiction at odds, or can they coexist? Join us as we explore the complexities of addiction, its impact on relationships, and what true love looks like in the context of recovery.

In this episode of the 12th Step Podcast, we explore what happens when you get out of the practice of recovery. How does stepping away from daily routines, meetings, and principles impact your journey? Can slipping out of practice lead to bigger challenges? Join us as we discuss the importance of consistency, recognizing warning signs, and finding your way back to a strong recovery foundation.

In this episode of the 12th Step Podcast, Daniel shares a powerful experience where he revisited his first step while mentoring others. Reflecting on this moment, Daniel opens up about how it reignited his sense of gratitude for the recovery journey. Join us as we dive deep into the importance of gratitude in healing, growth, and maintaining sobriety. Together, we’ll explore how embracing gratitud...

In this episode of the 12th Step Podcast, we address a heartfelt email from one of our listeners who is courageously sharing their struggle with addiction to pornography. Together, we explore how life’s crises and challenges can fuel our addictions, making the journey to recovery even more daunting. But hope is never out of reach. We'll discuss practical steps, insights from the 12-step journey, a...

In this episode of the 12th Step Podcast, we unpack a listener’s email about discovering joy in the process of recovery. How can we embrace the journey, even when it feels challenging? Join us as we explore the power of gratitude, personal growth, and finding moments of joy along the way. This uplifting conversation is sure to inspire and encourage anyone on the path to healing.

In this episode of the 12th Step Podcast, we dive into a thought-provoking listener email about implementing first-order changes in recovery. What are they, how do they work, and why are they often the first steps toward meaningful growth? Join us as we explore practical insights, personal experiences, and strategies for making small changes that lead to big transformations on the road to recovery...

Join us on the 12th Step Podcast as we explore the hidden payoffs of continuing addictive behaviors. In this thought-provoking episode, we discuss the reasons why we might cling to unhealthy habits, even when we know they’re harmful. Tune in to gain insights into the psychological rewards of addiction and discover how understanding these payoffs can be the first step toward meaningful change and r...

Join the 12th Step Podcast for an impactful episode where we share a heartfelt email from one of our listeners who, though in recovery, is grappling with the decision to disclose their past addiction. As they reach out for guidance, we delve into the nuances of transparency, trust, and the personal journey of recovery. Tune in for a thoughtful discussion filled with empathy, insight, and advice fo...

Join the 12th Step Podcast for an inspiring episode as we share a heartfelt listener email filled with gratitude for the advice they received in a previous episode. Tune in to hear about the incredible transformation in this listener’s life, and how their journey took a powerful turn for the better. It's a story of hope, resilience, and recovery you won't want to miss!

This week on the 12th Step Podcast, as the holiday season approaches, we explore essential strategies to help you stay grounded in your recovery. Tune in for practical tips to make your holidays safe, stress-free, and centered on your well-being. Don't let the festivities derail your progress—join us and prepare for a balanced and peaceful holiday season!

In this enlightening episode of the 12th Step Podcast, we tackle the concept of "False Pleasures Do Not Equal Well-Being." Join us as we explore how temporary thrills and superficial indulgences can mask deeper issues, and why true well-being comes from addressing underlying needs and cultivating lasting fulfillment. Tune in for insightful discussions and practical advice on finding genuine happin...

In this episode, we continue our discussion from last time about the powerful concept of 90 seconds. We introduce the tool "Stop, Drop, and Breathe," a simple yet effective exercise that you can use during that critical 90-second window to help with your recovery. Learn how pausing, grounding yourself, and taking a mindful breath can make a significant difference in managing overwhelming emotions...

In this episode of the 12th Step Podcast, discover how a 90-second brain hack can break the chains of addiction. Inspired by Jill Bolte Taylor's My Stroke of Insight, we reveal the secret to taking control of your emotions and reclaiming your life. Don't miss this game-changing insight!

Have you ever been asked if you're in a good or bad place? In this episode, we explore a fresh recovery concept: "I'm in a new space." Join us as we dive into the nuances of this idea, examining how it shifts our perspective on personal growth and recovery. Tune in for insightful discussions and practical tips on embracing your new space and making it a catalyst for positive change. Don't miss out...

In this episode, we dive into Step 11 and discuss ways to improve conscious contact with your higher power. We explore practical tips and spiritual practices to enhance your connection. Plus, we tackle a common question: How can you tell if the guidance you're receiving is truly from your higher power or just your own thoughts? Tune in for insights and advice on deepening your spiritual journey.