Coach JT

The 1% Life®

Health EN ↓ 28 episodes

Step into a world where we leave the average behind on The 1% LIFE® Podcast, hosted by Coach JT. The maverick behind The 1% LIFE brand and the transformative Coaching Program The 1% LIFE® - Creator of award winning programs Alchemy® and Genesis™ and the 28-Day Kickstart. With three decades of achievements in personal development, nutrition, and fitness, Coach JT brings you a podcast that’s as enlightening as it is empowering and entertaining. Each episode of The 1% LIFE® Podcast is a journey into harnessing your potential and elevating your life. Whether it’s breaking down the latest in health...

Author

Coach JT

Episodes

3 Why Are You So Unhappy And Depressed 11.11.2023 38:27

The top reasons I hear working with clients 1on1 about why they’re so unhappy and depressed and the simple (not easy) solution to them all.

2 We Are What We Consume 10.11.2023 8:01

We are all a sum total of the things we have consumed up until this point in our lives. Mind and Body. As humans with free will, making different choices may feel hard, but it’s easier than you imagine and it will set you free. Book A Free Consultation with Coach https://calendly.com/evolvewithjt/free-consult-with-coach-jt Alchemy Extreme Fat Loss and Recomposition ® https://courses.evolvewithjt.c...

1 The Problem With Being Good Enough 08.11.2023 15:47

Comfort is the death of dreams and progress. Learning to see beyond where you (and those you closely associate with) are can literally make the difference between average and extraordinary. Book A Free Consultation with Coach https://calendly.com/evolvewithjt/free-consult-with-coach-jt Alchemy Extreme Fat Loss and Recomposition ® https://courses.evolvewithjt.com/alchemy Genesis Sculpt - Heal - Thr...