Alisha Purdom

That's Cool

Education EN ↓ 15 episodes

Determined to find joy in life and appreciate its complexities, Lish explores topics like mental health, relationships, and really anything else that can come up in your mid-20's. Through laughter and reflection, Lish navigates what really matters, and what maybe really doesn't. Intro music by J. Tollefson. Follow along on Instagram @thatscoolcreative

Be sure to visit the podcast's website and support the creator: rss.com

Author

Alisha Purdom

Episodes

Coming Home 14.03.2024 29:27

In this episode Lish is all over the place as she attempts to explain what it feels like to feel at home in your own body, mind, and soul. LOL

Something is Missing 07.03.2024 27:54

Lish shares her recent realizations around contentment, feeling like something is "wrong" with us, and the belief patterns that don't serve us anymore.

Hope 13.11.2023 39:24

*warning this episode covers topics like death, suicide, and gun violence, please listen with discretion and take care of yourself. Following the 9-year anniversary of the shooting that took place at her high school, Lish reflects on her experience, finding healing, and what resilience looks like now. National Suicide Hotline # dial 988

Growing (Up) 23.10.2023 37:06

Lish is back (after a 9 month hiatus lol)! She shares about turning 26, rants about health issues, and gives other life updates.

Death, Grief, and Dying Things 30.01.2023 35:38

Lish explores the places we go when we experience disappointment, loss, and unmet expectations in life.

Swimsuit Season 23.01.2023 33:38

In episode 2, Lish shares her journey with body image and self love habits.

New Year, Same Lish 16.01.2023 27:42

Welcome to season 2! Lish unpacks her thoughts about New Years resolutions, shares her "standards" for 2023, and highlights her goals for this season of the pod.

Red Flags, Spending Habits, and Sonic Pretzels ft. Taylor Skapinac 04.11.2022 34:35

For this week's episode, Lish's long-distance bestie hops on the pod. The girls ask each other random questions and share funny stories from the past few years.

I've Got a Bad (Gut) Feeling About This One 28.10.2022 40:32

In episode 6, Lish dives into what it means to "trust your gut", build emotional balance, and become more confident in who you are. *Special shoutout to her therapist who helped her to learn and practice these things.

That's So Last Season! 21.10.2022 29:56

Lish shares her top 5 ins and outs of this season, and of course, her personal explanation for each one.

The One About Deconstruction 14.10.2022 34:13

Lish talks about her experience growing up in the church, finding her own faith, and setting healthy boundaries. Buckle Up!

I Think Im in a Toxic Relationship 07.10.2022 33:22

....with social media. Lish gives a few silly little life updates and chats about how social media has evolved and is impacting her social and emotional well-being in new ways.

My Prefrontal Cortex is Slaying 30.09.2022 22:51

In episode 1, Lish walks you through some of the things she's been learning in the past 6 months, including new appreciations, epiphanies, and learning to trust your gut.

What the Funk Is Up? 30.09.2022 30:43

Lish unpacks the question, "Am i in a funk, or is this just my life?" through sharing stories, proposing questions, and offering some helpful tips.

Intro to the Pod 27.09.2022 2:00

Meet Lish!