Sarah Arnold
that which does not kill us
This is a raw, emotional, comedic, and analytical monologue about chapters of my life. Divorce, death, childhood wounds, behavior pattern analysis, nervous system overstimulation, and all the things that go along with wanting to be better today than I was yesterday. Established in February of 2023. I have set up subscriptions for my audience to support the podcast. Five dollars a month gets you access to the full catalog of 300 plus episodes. Non-subscribers have access only to the most recent 30 days of material. Thank you in advance! https://www.buzzsprout.com/2134831/subscribe
Where to listen?
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Episodes
The Truth About Healing 30.08.2024 19:16
Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time! In this episode I discuss my thoughts on my healing journey and the ugliness involved.
Current Events 26.08.2024 26:38
Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time! In this episode I go over a hodgepodge assortment of current events.
Food for Thought 22.08.2024 22:46
Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time! In this episode I dive further into my take on the recent encounters I've had and elaborate on the challenge I face with acceptance.
Perception is Reality 22.08.2024 25:44
Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time! In this episode I discuss the dichotomy of different takes on the same situation based on current events. I also elaborate on how I choose to deal or not deal with manipulation tactics.
Navigating Conflict 19.08.2024 23:47
Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time! In this episode I discuss my current circumstances and owning my side of the street with my recent relationship ruptures.
The Present 19.08.2024 25:40
Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time! In this episode I elaborate on my present circumstances and what that's about.
Comfort and Catharsis 04.08.2024 24:03
Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time! In this episode I reflect on seeking outside comfort during my time of grief, childhood wounds attached to it, and acceptance of many things.
Parallel Storylines Part I 03.08.2024 25:12
Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time! In this episode I lay the foundations of how my recent experiences appear tied to what happened last year.
Parallel Storylines Part II 03.08.2024 21:35
Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time! In this episode I continue the story about how my current situation is a reflection of my circumstances last year.
Parallel Storylines Part III 03.08.2024 22:32
Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time! In this episode I discuss where I am in the present and ask myself which loss I'm grieving currently.
Deep In These Feelings 31.07.2024 25:07
Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time! In this episode I ramble on to process the disappointment of a recent breakup. I also do a little compare and contrast on differences between this brief relationship and the one with my form...
How I Love Myself Today 30.07.2024 25:33
Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time! In this episode I discuss recent events and the meaning I choose to take from the situation.
Navigating Stagnation 28.07.2024 19:55
Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time! In this episode I talk about where I am in the present. Themes that have been cycling for the past year and a half and ponder how to grow into the next chapter.
Foundations Laid 19.07.2024 25:46
Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time! In this episode I discuss where I'm at with my current partner, the foundation we've laid for where we are and what healthy, mature partnership looks like to me.
A Shorty 04.07.2024 13:58
Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time! This is a short episode on a screen shot of life in the present.
Spiritual Sh*t 01.07.2024 24:32
Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time! In this episode I come out of left field. Instead of the usual topics, I get into some spiritual/new age/metaphysical/esoteric topics.
Nervous System Dysregulation 26.06.2024 20:26
Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time! In this episode I discuss my experiences with extreme nervous system dysregulation and the behavioral contributions I made to making it worse.
Gratitude and Growth 26.06.2024 25:17
Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time! In this episode I discuss growth and gratitude for my shitty experiences and understanding without them, I would be miserable and stuck.
Off the Rails 23.06.2024 25:53
Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time! In this episode I discuss love languages, sexual traumas, and the dichotomies of my marriages.
Esoteric Content 22.06.2024 25:35
Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time! In this episode I discuss the gene keys profile I got online and how it speaks to me on a soul level.
Authentic Affection 21.06.2024 25:19
Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time! In this episode I discuss my experiences with being guarded. I elaborate on my capacity to pour into others while not having the bandwidth to remove barriers and authentically receive love...
Self Care 19.06.2024 25:38
Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time! In this episode I discuss the myriad of ways I've discovered myself and learned to navigate through self love, acceptance, and self care.
New Labels 15.06.2024 25:14
Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time! In this episode I discuss an episode of the John Deloney show I recently listened to and how I relate to the contents of the episode.
What is Safety? 14.06.2024 26:23
Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time! In this episode I discuss safety on an emotional level, creating it for myself, and what that looks like for me.
Evaluating Relationships 11.06.2024 26:17
Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time! In this episode I discuss questions to ask when you're assessing someone's place in your life. I also tell a few stories about relationships I've had to reassess for my own we...
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