That Twin Mama Podcast

Join host Lauren Berty on That Twin Mama podcast for an empowering episode titled "How to Emotionally Self-Regulate as a Stressed Out Parent w/ Dr. Amber Thornton." In this insightful conversation, Dr. Amber Thornton, a licensed clinical psychologist, shares practical strategies for parents to manage stress and emotions effectively. Learn how to navigate the challenges of parenting with gr...

Join host Lauren Berty on That Twin Mama podcast for a captivating episode titled "Live Energy and Tarot Reading w/ Michelle Padilla of SeeShellInspire." In this unique session, Lauren invites Michelle Padilla, an energy healer and tarot reader, to perform a live reading. Together, they explore the insights tarot and energy work can provide for navigating life, motherhood, and personal gro...

In the final episode of this crossover series between That Twin Mama Podcast and Black Girl Burnout , hosts Lauren Berty and Kelley Bonner wrap up their exploration of adult friendships with a powerful conversation on growth, connection, and self-discovery. They reflect on how the evolution of relationships can shape our emotional well-being and discuss the importance of creating space for both en...

In part two of this exciting crossover series between That Twin Mama Podcast and Black Girl Burnout , hosts Lauren Berty and Kelley Bonner continue their deep dive into the complexities of adult friendships. They further explore how relationships evolve through life’s different stages, focusing on the emotional work required to maintain authentic connections. The conversation expands to include th...

In this exciting crossover series of That Twin Mama Podcast in conjunction with Black Girl Burnout , hosts Lauren Berty and Kelley Bonner explore the complexities of building and maintaining friendships as adults. Together, they examine how relationships evolve from childhood through college and beyond, highlighting the importance of emotional capacity, shared experiences, and vulnerability. The c...

Join host Lauren Berty on That Twin Mama podcast for part two of "Healing Generational Trauma w/ Dr. Shante." In this follow-up episode, Lauren and Dr. Shante dive even deeper into the process of breaking free from generational trauma. They explore advanced strategies for healing, how to recognize and address inherited patterns, and the importance of self-compassion on this journey. Whethe...

Join host Lauren Berty on That Twin Mama podcast for an empowering episode titled "Healing Generational Trauma w/ Dr. Shante." This week, Lauren is joined by Dr. Shante, a renowned therapist and trauma expert, to explore the impact of generational trauma on families and how to break the cycle for future generations. Together, they discuss practical strategies for healing, fostering emotion...

Join hosts Lauren and Ryan Berty on That Twin Mama podcast for a deeply important episode titled "Facing the Unthinkable - 6 Questions to Ask Your Partner to Plan for Death, Grief, and Loss." In this candid conversation, Lauren and Ryan tackle the tough but necessary discussions every couple should have about death and the potential grief that follows. They share six key questions to ask y...

Join host Lauren Berty on That Twin Mama podcast for an enlightening episode titled "Gentle Parenting w/ Marcela Collier." In this episode, Marcela Collier, a gentle parenting expert, shares her wisdom on parenting with understanding. Together, they explore how empathy, patience, and deep connection can transform the way we raise our children. Marcela provides practical tips for responding...

Join host Lauren Berty on That Twin Mama podcast for an inspiring episode titled "The Modern Mom w/ Tara Clark." This week, Lauren is joined by Tara Clark, the influential voice behind the popular social media platform Modern Mom Probs. Together, they dive into the realities of modern motherhood, discussing the challenges, triumphs, and everything in between. Tara shares her insights on ba...

Join host Lauren Berty on That Twin Mama podcast for part two of "Astrology as a Tool for Parenting w/ Debra Silverman!" In this episode, Lauren and renowned astrologer Debra Silverman shift the focus to understanding your own astrological chart as a parent. Discover how your zodiac sign and planetary influences shape your parenting style, strengths, and challenges. Debra provides personal...

Join host Lauren Berty on That Twin Mama podcast for an intriguing episode titled "Astrology as a Tool for Parenting w/ Debra Silverman" This week, Lauren is joined by renowned astrologer Debra Silverman to explore how astrology can offer unique insights and guidance in parenting. Discover how understanding your child's astrological chart can help you connect with them on a deeper leve...

Join hosts Lauren and Ryan Berty on That Twin Mama podcast for a raw and honest episode titled "Resentment!" In this candid conversation, Lauren and Ryan open up about their personal experiences with resentment in marriage and parenting. They explore the roots of these feelings, how they impact their relationship, and share practical strategies for addressing and overcoming resentment. Whe...

Join host Lauren Berty on That Twin Mama podcast for an insightful episode titled "Multiracial Adoption w/ The Schoeller Family!" This week, Lauren is joined by Rhianna Schoeller to discuss her family's experience with multiracial adoption. Together, they explore the joys and challenges of raising a diverse family, sharing personal stories and practical advice on navigating cultural di...

Join host Lauren Berty on That Twin Mama podcast for an insightful episode titled "Multiracial Adoption w/ The Schoeller Family!" This week, Lauren is joined by Rhianna Schoeller to discuss her family's experience with multiracial adoption. Together, they explore the joys and challenges of raising a diverse family, sharing personal stories and practical advice on navigating cultural di...

Join host Lauren Berty on That Twin Mama podcast for an engaging and heartfelt episode titled "Getting Deep w/ Bri!" featuring special guest Brianna Koehler. In this wide-ranging conversation, Lauren and Brianna dive into the realities of traveling with young children, navigating divorce, the challenges and rewards of co-parenting, and balancing life as a content creator with kids. Brianna...

Join Lauren and her husband, Ryan Berty, on That Twin Mama podcast for a candid and humorous episode titled "Snip Snip Hooray: We Got a Vasectomy!" In this insightful conversation, Ryan shares his personal experience with getting a vasectomy, offering an honest look at the process, recovery, and the couple's decision-making journey. Together, Lauren and Ryan discuss the emotional and p...

Join host Lauren Berty on That Twin Mama podcast for a compelling episode titled "Beyond the Likes: Understanding the Realities of Social Media, YouTube, and the Smartphone Effect in Our Youth" with special guest Dr. Alison Yeung. In this thought-provoking discussion, Lauren and Dr. Yeung delve into the profound impact of social media, YouTube, and smartphones on today's youth. They ex...

Join host Lauren Berty on That Twin Mama podcast for a compelling episode titled "Beyond the Likes: Understanding the Realities of Social Media, YouTube, and the Smartphone Effect in Our Youth" with special guest Dr. Alison Yeung. In this thought-provoking discussion, Lauren and Dr. Yeung delve into the profound impact of social media, YouTube, and smartphones on today's youth. They ex...

Join host Lauren Berty on That Twin Mama podcast for an enlightening episode titled "Little Eyes, Big Questions: The Impact of Screen Time on Young Children" featuring Dr. Alison Yeung. In this insightful discussion, Lauren and Dr. Yeung explore the effects of screen time on young children's development, behavior, and overall well-being. Drawing on the latest research and expert advice...

Join host Lauren Berty on That Twin Mama podcast for an enlightening episode titled "Little Eyes, Big Questions: The Impact of Screen Time on Young Children" featuring Dr. Alison Yeung. In this insightful discussion, Lauren and Dr. Yeung explore the effects of screen time on young children's development, behavior, and overall well-being. Drawing on the latest research and expert advice...

Join host Lauren Berty on That Twin Mama podcast for an inspiring episode titled "Being a Mom Creator" featuring special guest Da'ana Williamson. In this candid conversation, Lauren and Da'ana delve into the unique challenges and rewards of balancing motherhood with a career in content creation. They share personal stories, practical tips, and behind-the-scenes insights into managi...

Join host Lauren Berty on That Twin Mama podcast for an inspiring episode titled "Being a Mom Creator" featuring special guest Da'ana Williamson. In this candid conversation, Lauren and Da'ana delve into the unique challenges and rewards of balancing motherhood with a career in content creation. They share personal stories, practical tips, and behind-the-scenes insights into managi...

Join host Lauren Berty on That Twin Mama podcast for a powerful and candid conversation about "Sobriety and Motherhood" with special guest Trish Jetton, the front woman of the reggae band HIRIE. In this episode, Trish shares her personal journey of navigating sobriety while balancing the demands of motherhood. Lauren and Trish discuss the challenges, triumphs, and lessons learned along the...

Join hosts Lauren and Ryan Berty on a special episode of That Twin Mama podcast as they dive into the topic of "What Moms Really Want for Mother's Day." In this heartfelt discussion, Lauren and Ryan explore beyond the traditional gifts to uncover the meaningful gestures and acts of appreciation that resonate most deeply with moms everywhere. Drawing from their own experiences and insig...