That Triathlon Life
That Triathlon Life Podcast
Pro Triathletes Eric Lagerstrom, and Paula Findlay, team up with their friend and amateur triathlete Nick Goldston to hang out and answer questions about triathlon. https://www.thattriathlonlife.com
Author
That Triathlon Life
Category
Podcast website
Latest episode
Jul 9, 2026
Where to listen?
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Episodes
Our 100th Episode! Calling special triathlon guests, calling listeners for questions, and more! Thank you everybody! 05.01.2024 1:27:58
Watch this episode on youtube.com/@ThatTriathlonLife This episode was a celebration of our 100th podcast! We were all together in Bend, OR and we thought it would be fun to call some people and chat triathlon while getting it all on camera. Thank you so much to everybody who helped us get here, and to everybody who listens every week. To become a podcast supporter, as well as submit your own quest...
Do professional triathletes take pre-workout, Do Eric and Paula stretch? Indoor vs outdoor aero testing and more! 28.12.2023 49:37
Our last episode of 2023 and, as usual, we answered your questions about triathlon! Questions about just "jumping into a 70.3", taking photos and videos while training, what to do with bike tires when riding a trainer all winter, and more! To become a podcast supporter, as well as submit a question of your own, head over to ThatTriathlonLife.com Eric's Spotify Playlists: POW DAY SHR...
Triathlon wind tunnel improvements, breath control, SIM shorts, cold water acclimatization, and more! 21.12.2023 51:24
This week, for the holidays, we start by talking with Eric and Paula about their experience getting faster in the wind tunnel at Specialized. We discuss what changes they made to get more aerodynamic, and then we got into your questions! Questions about singing lessons to improve breath control in swimming, using SIM shorts as a tool in the pool and in wetsuit legal races, simulating trail runs on...
TTL Devo team athelete Tom Davies joins us to discuss his year as a pro triathlete, Eric and Nick debrief their experience with Sleep Week, and questions! 14.12.2023 1:18:05
This week we had 2023 TTL Devo team athlete Tom Davies on the podcast to see how his year in training and racing triathlon as a pro was! After Tom, at minute 37, Eric and Nick debrief their experiences with Sleep Week, and finally at minute 58 we get to a few questions sent in by podcast listeners. You can submit your own questions as well as become a podcast supporter at ThatTriathlonLife.com How...
Treadmills for triathlon training, fixing disc break squeaking, relationships and triathlon, and more! 07.12.2023 1:17:45
This week we are back to the three of us talking triathlon. We spent the episode answering your questions. Questions about pedal tightness, fancy treadmills, passion in triathlon, and more! To submit your own questions, as well as become a podcast supporter, head over to ThatTriathlonLife.com
Heather Jackson joins us to talk pro triathlon, winning ultramarathons, gravel racing, and more! 30.11.2023 1:05:26
After 7 Ironman victories, 16 70.3 victories, and finishing top 5 at Ironman world championships and 70.3 world championships 4 times each, Heather Jackson is now winning ultramarathons and gravel races. Eric and Paula have known Heather for many years as a friend and training partner, so we thought it would be fun to have her on the podcast to have a laugh and pick her brain! If you want to beco...
Triathlon stocking stuffers, foot stress fractures, max heart rate, running with your dog, and more! 23.11.2023 42:00
This week we have a special, quick Thanksgiving episode. We start out with a call to action to vote in the PTO poll for best pro athlete content, (vote in Instagram stories here @professionaltriathletesorg ) and then we move onto your questions. Questions about how max heart rate relates to fitness and age, how easy or hard it is to run with your dog, recovering from a stress fracture, and more! T...
Triathlon diet on race week, increasing cadence in cycling and running, taking photos while training, and more! 16.11.2023 57:37
This week we finally have no races on the calendar, so we focused on answering questions. We talked about using the bike trainer and troubleshooting shifting issues, the new Zwift Hub One, how many riders it takes to safely take (or share) the lane, stack height on triathlon bikes, taking photos while exercising, how we eat before a race, and more! To become a podcast supporter, as well as submit...
Eric, Paula, and Nick all race Ironman Los Cabos 70.3 triathlon. Also, removing a derailleur for travel, and more! 09.11.2023 1:14:00
This week we spend almost the whole episode hearing about our races at IM 70.3 Los Cabos. There was a lot to talk about, and a lot to learn, so we hope you enjoy it. After the race recaps we also answered a few questions. You can submit your own question, as well as become a podcast supporter by heading over to ThatTriathlonLife.com
Triathlon swim cadence, cold weather running, treadmill quality, and more! 02.11.2023 1:16:40
This week we get mentally prepared to all go race Ironman 70.3 Los Cabos in Mexico and answer your questions. Questions about remembering workouts, using carbon bikes on a stationary trainer, using a master swim spa for swim training, and more! To submit a question for the podcast, as well as become a podcast supporter, head over to ThatTriathlonLife.com
Training for Extreme Triathlon, maintaining fitness during a forced break, how often you should replace your wetsuit, and more! 26.10.2023 58:57
This week on That Triathlon Life podcast we get together to discuss your triathlon questions. Questions about how to cut your wetsuit to make it easier to take off in T1, how to approach little injuries and niggles, and more! To submit your own questions, as well as become a podcast supporter, head over to ThatTriathlonLife.com
Triathlon training variety, best smart trainer, self coaching, and more! 19.10.2023 1:26:19
This week we are all together in Bend, recording in the same room! We start by talking a little about the Women's Ironman World Championships in Kona, Hawaii. After some Bike Tech with Eric we move onto your triathlon questions. Questions about visualizing the race, the advantages of different pedal systems, planning out a season with 70.3 world championships in December, recovery tools, and...
New Ironman Pro Race Series, Women's Ironman World Championships in Kona, addressing groin numbness on a triathlon bike, and more! 12.10.2023 1:06:44
This week we start with some BREAKING NEWS: Ironman is starting its own Pro Race Series where $1.7 million will be allocated at the end of the series to the top ranking athletes. We then go on to make our predictions for Women's Ironman World Championships this weekend in Kona, and finally move on to your questions. Questions about 1x bike gearing, how to handle form degradation in the pool,...
Becoming a professional triathlete, Nick races Malibu Triathlon, how alcohol affects recovery, and more! 05.10.2023 1:09:14
This week we start off by getting a recap of Nick's race at Malibu Triathlon, then do a TTL Spelling bee, and finally launch into your questions. Questions about alcohol, when to use or not use a wetsuit in a race, and a deep dive into what it takes to become a successful professional triathlete. To submit your own questions, as well as become a podcast supporter, head over to http://www.that...
Paula wins the Ironman 70.3 Augusta triathlon, swim drafting, dropper posts, and more! 28.09.2023 1:07:58
This week we start by hearing about Paula's second win of the year over in Augusta, Georgia. After her race recap, we go on to answer your questions. Questions about swim rests, swim drafting off of a zig zagging swimmer, training for bad weather, and more! To submit your own questions, as well as become a podcast supporter, head over to http://www.thattriathlonlife.com
Pro Ironman triathlon races, sleep and recovery metrics, upgrading vs buying new, and more! 21.09.2023 1:10:37
This week we are back to our regular format, answering your questions about triathlon! Questions about upgrading an aluminum bike vs buying a new carbon bike, ketones, picking pro races, and more! To become a monthly supporter as well as submit your own questions to be read on the podcast, head to http://www.thattriathlonlife.com
Crank lengths in triathlon, getting sick before a race, cramps, and more! 14.09.2023 52:16
This week we start with some Bike Tech with Eric, and then move onto your questions about triathlon! Questions about adjusting to time zones and climate for a race, how to manage tubeless tires, dog bonking, and more! To become a podcast supporter, as well as submit your own questions for the podcast, head over to http://www.thattriathlonlife.com
Ironman World Championships in Nice, pacing climbs in a triathlon, junk food after a race, and more! 07.09.2023 1:03:24
This week we start out with our thoughts on the upcoming Ironman World Championships in Nice, France for the men. We then move onto your questions about persistent flat tires, creating safe routes when away from home, dealing with jet leg for a race, and more! To submit your own questions, as well as become a podcast supporter, head over to http://www.thattriathlonlife.com
Paula races Ironman 70.3 World Championships, calf sleeves for triathlon racing, race day transition bags, and more! 31.08.2023 52:19
This week we start by hearing about Paula's experience racing Ironman 70.3 World Championships in Lahti, Finland. We then move onto your questions about XTERRA training, modifying shoes to fit rubber bands, and more! To submit your own questions, as well as become a podcast supporter, head over to http://www.thattriathlonlife.com
Eric races XTERRA Germany, off road triathlons, mountain bikes, tires, and more! 24.08.2023 51:31
This week we learn about Eric's experience racing in the pro field at XTERRA Germany, and we also answer your questions about triathlon, both on and off road. To submit your own questions, as well as become a podcast supporter, head over to http://www.thattriathlonlife.com
Paula races the PTO US Open triathlon, and the UCI Worlds Time Trial! TT bike positions, and more! 17.08.2023 56:58
This week we start by talking through the PTO US Open where Paula raced and placed 3rd! Not even a week later, she raced in Glasgow, Scotland at UCI Worlds in the time trial. After getting into both of these races, we get to answer some of your questions about digging deep in a race, bike positions changing between triathlon and time trialing, as well as more of your questions! To help support the...
Racing triathlons on consecutive days, liquid vs solid nutrition in a race, swimming hip rotation, and more! 03.08.2023 57:44
This week we talk about the next month of racing in the USA and Europe for Eric and Paula. We also answer your questions about the effect of adjusting your training when you're not feeling up for a hard session, cleaning your bike with indoor training, how to handle racing on consecutive days, hand numbness, and more! To submit your own questions, as well as become a podcast supporter, head o...
Guests Ellie Salthouse and Zac Collins join us to help answer questions about triathlon 27.07.2023 1:00:54
This week we have Pro Triathlete Ellie Salthouse and her partner/coach Zac Collins on the podcast. We've all been friends for years so we thought it would be fun to do our biggest podcast yet. Ellie and Zac help us answer questions about bike sizes between men and women, zig zagging when sighting in open water, cutting wetsuits, and more! To submit your own questions, as well as become a podc...
100 mile mountain bike race, triathlon racing and training in the heat, running faster off the bike, and more! 20.07.2023 1:00:58
This week we start with Eric's 100 mile mountain bike race recap, and then move onto questions. Your questions had us talking about different ways to prepare for hot and humid races, closing the gap between your off the bike run time and your open run time, cooking as a triathlete, and more! TTL Color Block Collection: http://www.thattriathlonlife.com Foreign Rider Film: Aerobic Meets Creativ...
Triathlon helmet visor vs sunglasses, day before the race training, 1x drivetrain, and more! 13.07.2023 55:46
This week we start out with a very special announcement about Eric and Paula, talk about the release of our film with Foreign Rider, and then answer your questions about triathlon! To submit your own questions, as well as become a podcast supporter, head over to http://www.thattriathlonlife.com
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