That Sober Guy Podcast

In this Episode Seth talks with Cere Demuth author of The Way We Stay. Cere shares how she transitioned from a life of enabling her addicted son Nate to a life fulfilled with love and truth. Be sure to check us out at www. ThatSoberGuy.com For Live show tickets got to www.thephonixtheater.com For more information on Cere and "The Way We Stay" check out www.ceredemuth.com/ Be sure to check us out a...

Today's guest is Dave Buckner. Dave is the co-founding member and former drummer from the band Papa Roach. In this episode, the guys talk about meditation & mindfulness, acceptance, Refuge Recovery, living in the moment, stickers and fanny packs. Dave also makes an announcement about his newest project, RCKBDHA. Instagram - @realdavebuckner SGR Ep165 - Dave Buckner SGR Ep66 - Wes Geer Check us out...

In this episode Seth and Shane talk about Guilt, Stinking up the Bathroom, self love, living in the moment and Checkered Vans Be sure to check us out at www. ThatSoberGuy.com For Live Show tickets long on to www.thepheonixtheater.com Need Help? Call Foundations Recovery Networks confidential and private line at: 877-714-1318 Nationwide Residential & Outpatient Facilities Thanks to our Sponsors: Fo...

I wanted to start today by saying life is short, and you never know when your time is gonna be up. Enjoy each day, live in the moment, laugh a lot, love a whole lot. When we leave this earth, we don't take any of the materialistic shit that we all think is so important with us. It's meaningless, a chasing of the wind according to Ecclesiastes. But there's a chance we might take some of the good ti...

In this episode Melanie discusses what it was like sticking by Seth's side as he entered into treatment. Seth and Mel talk about drinking Budweiser in the shower, snorting lines of cocaine off the coffee table and pulling all-nighters. Be sure to check us out at www. ThatSoberGuy.com Need Help? Call Foundations Recovery Networks confidential and private line at: 877-714-1318 Nationwide Residential...

What do you do if you are afraid to go to a recovery meeting? In this episode, Shane and Seth share their experience, read and respond to listener emails, and also talk about not taking things personally. Be sure to check us out at www. ThatSoberGuy.com for past episodes and resources, also connect with us on instagram and twitter. @realthatsoberguy on insta and @shaneramer on twitter. We have the...

Seth makes his introduction and welcomes himself to the show. In this episode Seth scratches the surface, shares his story and shares his excitement in starting this new Journey. Fuck Yeah! Be sure to check us out at www. ThatSoberGuy.com Need Help? Call Foundations Recovery Networks confidential and private line at: 877-714-1318 Nationwide Residential & Outpatient Facilities Thanks to our Sponsor...

David "NAVY Dave" Rachford is a friend, entrepreneur, NAVY veteran, and creator of the COMBATMAT. In this episode we discuss anger, forgiveness, yoga, mediation, denial, and all kinds of other cool shit. David also opens up about an extremely traumatic event involving his mother when he was thirteen years old. http://davidrachford.com www. combatmat.com Twitter - @DavidRachford SGR Ep99 - How to B...

Seth and Filmmaker Brandon Demchak shoot the shit about their military service, their drinking careers, riding Vespas and the lasting effects of PTSD. Brandon gives a sneak peak into his latest project Firecracker. Be Sure to Check Out Brandon's past and current project Firecracker at www.brandondemchak.com Be sure to check us out at www. ThatSoberGuy.com Need Help? Call Foundations Recovery Netwo...

Is a militaristic and super structured method of working the steps with a sponsor the best approach? Also, how do you handle new sobriety when your partner still drinks or smokes? Shane answers some listener emails and makes some announcements. Need Help? Call Foundations Recovery Networks confidential and private line at: 877-714-1318 Nationwide Residential & Outpatient Facilities Thanks to our S...

Chris "Marv" Marvin, 32, resides in San Diego, CA and has been clean and sober since June 22, 2013. Fitness is his obsession. Marv has been involved with some sort of fitness related endeavor personally, professionally, or academically for over a decade. Marv's background includes everything from being your stereotypical "gym bro" and falling for all of the fitness industry tricks, to working in a...

In this episode, Shane reads and responds to some listener emails regarding drinking out of boredom, what he would do if he relapsed, and also why he would have eaten a pile of shit to stay sober. SGR Ep175 - Amy Dresner Need Help? Call Foundations Recovery Networks confidential and private line at: 877-714-1318 Nationwide Residential & Outpatient Facilities Thanks to our Sponsors: Foundations Rec...

3 questions for you; What are you holding onto on the inside? What tools do you have to dig it out and get rid of it? What's it gonna take to motivate your ass to take action? In this episode, Shane's plan is to help you think more about these questions and how they might apply to something in your own life. Shane then shares a quick story and explains how it relates to these questions, as well as...

In this episode Shane gets an idea from new listener Amy to share and explain 5 things he would say to his newly sober self. 5 Things I Would Say to My Newly Sober Self Shut the fuck up and listen Get a Mentor or Sponsor and work a program Let go of shit and give myself grace Go With The Flow Have Fun Go to www. ThatSoberGuy.com for more information, past episodes, help support us there and also d...

Chelsea Rappel is a Yoga instructor and person in long term recovery. She invited Seth and I out to Ume Yoga in Oakland California to talk recovery and then participate in one of her awesome 12 step recovery yoga meetings. We had a damn good time, created some great conversation, and also had some laughs. Listen in to find out how yoga can help keep you on the right path in life and recovery. Big...

What do I do when I feel like shit? I have had a weird last few weeks and noticed myself drifting from my program and routine, and I could really feel it. I was feeling irritated, angry, and I think a case of the fuck its was really starting to spread like a disease throughout my small little human Shane Ramer brain. So what did I do? 10 Things to do When You Feel Like Shit: Get your ass up early...

BART is the San Francisco and surrounding Bay Area's public transit system. In many stations and surrounding areas, you will find the lost souls that have been eaten up by addiction and mental illness. When you come across many of the BART stations and corridors connecting the transit system, what you will see may be a shock to you. You see homeless people lined up stretching the span of the corri...

In this episode: Nothing is permanent Clinging to things Clinging creates suffering Suffering creates pain Negative ways to deal with pain substances denial anger stuff it down not talk about it act like it doesn't bother me staying busy Positive ways to deal with pain communication community (not isolating) understanding that pain is a part of life god/higher power prayer/meditation laughing, rem...

Tad Stringam grew up in a devout Mormon family. That didn't stop him from engaging in crime and drug abuse at an early age. He was in and out of treatment facilities as youth and eventually did almost 12 years state and federal prison. Tad spent many years in maximum security and the gang. Today, Tad helps others get sober through interventions with his company Awaken Industries. He is also part o...

Hanna Marks grew up around the rooms of 12 step programs, and drank for the first time at age 11. This lead her on a path of alcoholism and addiction until the age of 17 where she decided to get help. Today, she is 24 and has been sober since 2011. Hanna helps young people in recovery with her company Wherehab , an active community and rehab review site. She is also launching a sober network app c...

Rich shares his passion for recovery, how he stays sober, and how he helped launch teletech. What is teletech? Every facility is different and will use teletech in different ways. teletech is designed to fill the void. If you do not currently have an IOP or OP program, teletech makes that possible, with ZERO upfront costs. If you do have an outpatient program, teletech allows you to offer a new se...

Renee Baribeau is The Practical Shaman, a Wind Whistler, and Author. Renee is the "go-to" Soul Coach for innovative change-makers and dynamic spiritual keynote speaker. She injects humor and practical wisdom into her dynamic, inspirational Wind Work® workshops. Renee helps individuals at a point of transformation in their lives. She helps them find their enlightened way of life and guides them tow...

TJ Woodward is a revolutionary recovery specialist, bestselling author, inspirational speaker, and awakening coach who has helped countless people through his simple, yet powerful teachings. He is also the creator of Conscious Recovery. For more information go to: Book: Conscious Recovery www.conciousrecovery.com https://www.tjwoodward.com insta @tjwoodward.author Twitter - @tjwoodwardsf Facebook....

Brian O'Shea is an interventionist and sober coach who co-founded Caring Interventions, LLC, in 2010 with partner Kathleen Butler. He has facilitated successful interventions and managed cases in 20 states. Brian gives us some insight into how families are affected by addiction and follows up with some applicable tools that can help. Brian also shares some of his own personal story battling addict...

Jaana Woodbury is the Admissions Director from The Chadwick House. The Chadwick House is a safe and structured environment for women seeking recovery from drugs and alcohol. For more information about The Chadwick House, go to: www.chadwick-house.com Listen to Jaana's previous episode on Sober Guy Radio #128 live from IIR 2017 SGR Ep128 - Jaana Woodbury jwoodbury@chadwick-house.com Need Help? Call...