Shane Ramer

That Sober Guy Podcast

Shane Ramer is the founder and host of That Sober Guy Podcast, a culture and performance platform examining what happens when high-performing men remove alcohol and reclaim clarity, focus, and leverage. Since launching the show in 2014, Shane has reached millions of listeners across 100+ countries by challenging conventional narratives around masculinity, success, and sobriety. His work sits at the intersection of identity, discipline, and modern performance. Shane works privately with executives, founders, athletes, and creatives who are no longer interested in numbing high performance with l...

Author

Shane Ramer

Category

Education

Podcast website

bleav.com

Latest episode

Jul 9, 2026

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Episodes

TSG Ep235 - 5 Ways to Stay Sober on Thanksgiving 16.11.2018

Some of us love our family and are excited to get together for Thanksgiving. Some of us cant stand our family and would rather suck a fart out of an old mans ass than spend 5 minutes with any one of them. Either way the one thing that matters is this; no matter what the circumstances, if we're gonna stay sober, were gonna have to have a plan. Check us out at www. ThatSoberGuy.com Connect with us o...

TSG Ep234 - Kicking a Veterans Heroin Addiction | Nick Kratzer 12.11.2018

Nick Kratzer is a former US Marine and was injured during a training exercise, which led to several knee surgeries and a prescription for opiates, which spiraled into years of addiction. Nick is now coming up on four years sober and works on the Footprints to Recovery Outreach Team to help improve access to addiction treatment care for both Veterans and others trying to get clean and sober. Be sur...

TSG Ep233 - I Overdosed and Almost Died from Pills | Sam Anthony 09.11.2018

Sam Anthony is in long term recovery and uses his personal experiences with drugs, alcohol, depression, anxiety, and suicidal behavior to educate and motivate others. He just released his first book "Hands Like Your Praying" which follows Sam's story and takes the reader on a walk inside the life of an addict. Check us out at www. ThatSoberGuy.com Connect with us on instagram @realthatsoberguy and...

TSG Ep232 - I Hated Church Until God Saved Me From My Meth Addiction | Phillip Wright 02.11.2018

Phillip Wright struggled with addiction for over 20 years. After being homeless and on the streets in the Bay Area, he showed up in Vacaville with a laundry basket of clothes and a will to get sober. After attending a mandatory Church service with his mother, he experienced a spiritual awakening and was saved from over a decade long meth addiction. Today, Phillip leads other men through Celebrate...

TSG Ep231 - How to Reach out for Help 26.10.2018

Reaching out and asking for help is one of the hardest things to do. In this episode, Shane shares how he did it, how one of his closest homies did it, and how you can do it too. Be sure to check us out at www. ThatSoberGuy.com for past episodes and resources, also connect with us on instagram @realthatsoberguy and on twitter @shaneramer Need Help? Call Foundations Recovery Networks confidential a...

TSG Ep230 - Community | Recorded Live at Journey Coffee Co. in Vacaville CA 26.10.2018

This podcast was recorded live at Journey Coffee Co. in Vacaville CA. Shane and Seth help lead a discussion based around recovery and community. Thank you to all who came out to support and participate. Thank you to Journey and Eco Chic for their support of the event. https://www.journeycoffeeco.com http://ecochiclife.net Need Help? Call Foundations Recovery Networks confidential and private line...

TSG Ep229 -3 Tips to Help You Not Drink Tomorrow 19.10.2018

In this episode Shane talks about 3 tips to help you not drink tomorrow. One of the biggest challenges Shane had in his addiction was waking up everyday and swearing he wasn't going to drink that day, and then finding himself drunk by noon! Need Help? Call Foundations Recovery Networks confidential and private line at: 877-714-1318 Nationwide Residential & Outpatient Facilities Thanks to our Spons...

TSG Ep228 - Working a 12 Step Program 12.10.2018

I get a ton of questions about what a 12 step program is and how to work one. I'm not sure I have the answer to that, but I can share what has worked for me along the way and what I have learned. Having a sponsor and working a program has been huge for me in taking my recovery and my life to the next level, and I know it can do the same for you. All you have to do is just show up and do the work....

TSG Ep227 - Pulling Emotional Weeds 09.10.2018

This week Seth talks about his ongoing struggle with pulling emotional weeds from his garden of recovery. Be sure to check us out at www. ThatSoberGuy.com for past episodes and resources, also connect with us! @realthatsoberguy on Instagram Need Help? Call Foundations Recovery Networks confidential and private line at: 877-714-1318 Nationwide Residential & Outpatient Facilities Thanks to our Spons...

TSG Ep226 - The Aftermath of Scientology, Punk Rock and Addiction with Nathan Rich 05.10.2018

Nathan Rich was born in Hollywood to a Scientologist family. After being sent to the infamously abusive Mace-Kingsley Ranch twice, he escaped and was disowned by his family. He spent seven years as a homeless drug addict before turning his life around. Nathan appeared on "Scientology and the Aftermath" produced by ex-scientoligist and actress Leah Remini, and has since written a memoir called Scyt...

TSG Ep225 - Simple Path Recovery with Kyle Cappel 02.10.2018

This week Seth talks with Kyle Cappel of Simple Path recovery about the opioid crisis in the U.S. and the difference between enabling and helping a loved one. Kyle tells his story of addiction, recovery and how he began his journey help those who still suffer. Be sure to check us out at www. ThatSoberGuy.com for past episodes and resources, also connect with us! @realthatsoberguy or @Soberguyseth...

TSG Ep224 - Does Walking a Small Dog Make You a Pussy? 28.09.2018

In this mess of an episode Shane asks if walking a small dog makes you a pussy, discusses pg. 84 in the big book of AA, and The Jess makes a surprise appearance and scares the $hi% out of Shane! Be sure to check us out at www. ThatSoberGuy.com for past episodes and resources, also connect with us on instagram and twitter. @realthatsoberguy on insta and @shaneramer on twitter Need Help? Call Founda...

TSG Ep223 - Understanding Anti-Depressants with Dr. Mendelson 25.09.2018

This week Seth talks about anti-depressants and alternate methods of treating depression with Dr. Mendelson author of Understanding Anti-Depressants. Be sure to check us out at www. ThatSoberGuy.com for past episodes and resources, also connect with us! @realthatsoberguy or @Soberguyseth on Instagram Need Help? Call Foundations Recovery Networks confidential and private line at: 877-714-1318 Natio...

TSG Ep222 - How to Let Go and Stay Sober with Buddy C. 21.09.2018

This week Shane's friend, mentor and sponsor Buddy C. joins the show to talk about acceptance, letting go, expectations, and practical ways to stay sober. Be sure to check us out at www. ThatSoberGuy.com for past episodes and resources, also connect with us! @realthatsoberguy on Instagram and @shaneramer on Twitter! Links www.dailyaaemails.com https://www.theshairpodcast.com Need Help? Call Founda...

SGR Ep221 - Cleaner Daze with Tess Sweet 18.09.2018

In this episode Seth talks with Tess Sweet, creator of Cleaner Daze a super rad digital mini series that follows Jasmine a newbie addiction counselor that battles her own demons as she wrangles a misfit group of teenage addicts and alcoholics. Tess tells her personal story of hope, resiliency and recovery. Be sure Check out Cleaner Daze a super rad piece of work at www.cleanerdaze.com Need Help? C...

SGR Ep220 - I Almost Murdered A Complete Stranger with Jim Spina 11.09.2018

In this episode Seth talks with Jim Spina author of I Almost Murdered A Complete Stranger . Jim tells the story of his foiled plot to murder a complete stranger....His weapon an insatiable 41-year obsession, compulsion and desire to drink booze . Jim's story is Gnarly. Seth and Jim talk about hope, stigma and share some good laughs. Check out Jim at https://jimspina.com Need Help? Call Foundations...

TSG Ep219 - Darren Prince 07.09.2018

Todays guest is Darren Prince. Darren is an entrepreneur and sports and celebrity agent and also is in recovery for addiction. Darren recently celebrated 10 years sober and is a public recovery advocate and speaker. Darren represents many high profile clients like Charlie Sheen, Magic Johnson and Hulk Hogan. Darren's journey all started at the age of 14 when he started a mail order company selling...

SGR Ep218 - What is Mindfulness With Julie Kraft 04.09.2018

In Todays Episode Seth talks with Julie Kraft Co-Author of The Gift of Recovery ;52 Mindful Ways to Live Joyfully Beyond Addiction. And The Mindfulness Workbook for Addiction. Seth and Julie talk about mindfulness, meditation and living in present moment. Check us out at www. ThatSoberGuy.com For more information about The Gift of Recovery and The Mindfulness Workbook for Addiction log on to http:...

TSG Ep217 - Pride and Ego 31.08.2018

In this episode pride and ego are addressed, along with some other things that may or may not be funny. You be the judge. Need Help? Call Foundations Recovery Networks confidential and private line at: 877-714-1318 Nationwide Residential & Outpatient Facilities Thanks to our Sponsors: Foundations Recovery Network Sober Nation Humans Music (Show Intro) Ad music by www.bensound.com For more resource...

SGR Ep216 - The Stigma of "Recovery" with Tracy Winchell 28.08.2018

In todays show Seth talks with Tracy Winchell founder and creator of the Reboots Podcast. Seth and Tracy talk about the stigma of the word "Recovery", how to deal with loss, the St Louis Cardinals and the Oakland A's. Check us out at www. ThatSoberGuy.com Check us out Tracy Winchell at https://rebootspodcast.com/ Need Help? Call Foundations Recovery Networks confidential and private line at: 877-7...

TSG Ep215 - Maegan & Bobby Kenney | The Addictionary Podcast 24.08.2018

Boston's own father-daughter recovery team from the Addictionary Podcast Maegan and Bobby Kenney join the show to share their experience with addiction and recovery. Maegan shares how Vivitrol saved her life, meditation is a must, and she also shares some of her personal thoughts about friend Chris from the Dopey Podcast who recently passed away. Bobby has a great story of his own, from running th...

SGR Ep214 - A Community of LOVE with Killian Noe 21.08.2018

In todays show Seth talks with Killian Noe Founder of Recovery Cafe. Seth and Killian respond to a listeners email, discuss the importance of a loving community, acceptance and self love in recovery. Check us out at www. ThatSoberGuy.com Need Help? Call Foundations Recovery Networks confidential and private line at: 877-714-1318 Nationwide Residential & Outpatient Facilities Thanks to our Sponsors...

SGR Ep213 - Broken Record 17.08.2018

Shane shares some of his story prior to getting sober, talks about a gratitude list, and makes a bad joke about "doing" his wife. For more resources visit www. ThatSoberGuy.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

SGR Ep212 - My Two Drunk Sons With Kim Huerta 14.08.2018

In this Episode Seth talks with his Mom about raising two addicted children, being a young single mom, and partying at the Grand Canyon . Be sure to check us out at www. ThatSoberGuy.com For Live show tickets got to www.thephonixtheater.com Need Help? Call Foundations Recovery Networks confidential and private line at: 877-714-1318 Nationwide Residential & Outpatient Facilities Thanks to our Spons...

SGR Ep211 - I Fought The Garbage Disposal & I Got My Ass Kicked | The Battle Between Anger & Perfection 10.08.2018

In todays show Shane talks about getting his ass kicked by a p-trap and clogged garbage disposal, why it made him so angry, eating cherry pies and hiding the wrappers, and how to deal with anger and perfection. Check us out at www. ThatSoberGuy.com Need Help? Call Foundations Recovery Networks confidential and private line at: 877-714-1318 Nationwide Residential & Outpatient Facilities Thanks to o...

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