That Fit Family Podcast

Episode 7: Real Talk — Faith in the Middle of the Storm This is the most honest episode I’ve ever recorded. Life has been heavy lately. I can’t talk about everything happening behind the scenes, but I can tell you what God has been teaching me through it: • How to stand strong when you feel weak • How to lead your family when you feel broken • How to trust God when life makes no sense • How to reb...

Episode 6 – 6 Weeks In: Progress & Purpose In today’s episode, Coach Deel looks back on the first six weeks of That Fit Family — the wins, the lessons, and the vision shaping our future. We talk about: • The growth of the Fit Family Life brand and app • Coaching goals for the wrestling season • Personal milestones and challenges • Faith, family, fitness, and what keeps us showing up This one’s...

Welcome back to the That Fit Family Podcast , where we talk Faith, Family, and Fitness — three pillars that build stronger people, stronger families, and stronger communities. I’m Coach Zac , husband, father of four, and wrestling coach. In today’s episode, we’re breaking down how discipline, culture, and faith connect across three very different arenas — bodybuilding, wrestling, and team sports....

🎙️ EPISODE 4 — “Discipline Over Motivation” Welcome back to That Fit Family Podcast , where we build faith, family, fitness, and legacy one disciplined decision at a time. In this episode, Zac Deel gets real about why motivation fades — and why discipline, rooted in faith, is what truly changes your life. Everyone loves the idea of motivation. But what about the days when it’s gone? When you’re ti...

In this episode, I sit down with my wife — the person who’s walked with me through every high, every heartbreak, and every rebuild. We talk about the season when everything fell apart — shutting down my company, losing jobs, and starting from nothing — and how faith, family, and discipline pulled us through it all. This isn’t just a story about business or fitness. It’s about marriage, resilience,...

You’re not waiting on anyone — you’re waiting on yourself. In this episode, Zac Deel talks about what happens when you finally stop waiting for someone to change your life and decide to do it yourself — through faith, discipline, and consistency. This is motivation for the real ones — the parents, the dreamers, the fighters, and the ones who are tired of sitting still. “Faith. Family. Fitness. Con...

From Rock Bottom to Building Something Greater Eight months ago, my life hit rock bottom. I shut down my construction company — the business I poured everything into. I stopped working out. I gained nearly 30 pounds. I sat on the couch for days at a time, unable to move forward, feeling like everything I had built was gone. This podcast is about telling the truth. The good, the bad, and the ugly....