That Fertile Feeling

When you’ve tried everything to get pregnant—IVF, transfers, “just relaxing”—and it still doesn’t work, you start to wonder if your body is failing you and whether you’ll ever become a mother. This week on the podcast, I talk to pediatrician and mom of three Andrea Ali-Panzarella , who went through years of infertility, recurrent miscarriages, IVF failure, and ultimately made the courageous decisi...

What if conception didn’t have to feel like a monthly test of your worth? In this episode, I share how trying to conceive again at 43 brought me a surprising shift: from fear and control to experiencing conception as a sacred mystery. You’ll hear about the old patterns shaped by patriarchal conditioning, the new perspective I discovered through womb connection, and the ancient myths that remind us...

Have you ever felt like your womb holds more than just the hope of new life? This week on the podcast, I speak with mythologist Maria Souza about the deep wisdom encoded in fertility myths across cultures. We explore the stories of Demeter, Persephone, Baubo, and Gaia—not as entertainment, but as medicine. Maria shares her personal journey through abortion, miscarriage, and motherhood, and how myt...

This week on the podcast, I open up about our decision to start trying for another baby and walk you through the exact steps I took to prepare—physically, emotionally, and spiritually. As a fertility coach (and mom of three after a decade-long journey), I share what I’ve learned from over 100 episodes, dozens of clients, and my own lived experience—so you can feel empowered on your path too. From...

Fatigue, brain fog, irregular cycles, or that nagging feeling something’s off —could it be your thyroid? This week on the podcast, I speak with trauma-informed functional thyroid nutritionist and somatic practitioner Aggie McCabe about the deep and often overlooked link between thyroid health, fertility, and nervous system regulation. We explore why thyroid issues—especially Hashimoto’s—are so com...

What if the one feeling you’re most ashamed of… is the one that holds your power? This week on the podcast, I explore the complex relationship between anger and fertility. We talk about the kind of anger that simmers under the surface—the one directed at your body, your doctor, the people who got pregnant easily. I unpack the difference between reactive rage and sacred, righteous anger. And why ac...

Have you ever wondered if your diet is harming your fertility? This week on the podcast, I speak with nutrition expert Lily Nichols about how outdated advice—like cutting fat or avoiding cholesterol—can disrupt your hormones and hinder conception. We explore the essential role of real food in supporting ovulation, egg quality, and overall hormonal balance. If you’ve been doing everything “right” a...

Can trauma be passed on through your mitochondria? In this episode, I explore how emotional and ancestral trauma affects fertility, stress resilience, and gene expression across generations. We dive into the science of mitochondrial health, epigenetic regulation, and how pregnancy shapes a baby’s biology. I also share why healing your nervous system, reconnecting with ancestral wisdom, and tending...

Struggling to connect with your body on your fertility journey? This week on the podcast, I sit down with Tami Lynn Kent, a women’s health physical therapist and the founder of Holistic Pelvic Care. We discuss her transformative work with women’s pelvic health, creativity, and healing through her books Wild Feminine, Wild Creative, and Wild Mothering. Learn how nurturing your feminine energy and r...

Is your body signaling imbalance—irregular cycles, digestion issues, inflammation, or hormonal imbalances? On this episode of the podcast, I share my journey of working intuitively with my thyroid, uncovering deep-rooted patterns, and shifting from fixing to trusting my body’s wisdom. Learn how tuning into your body’s messages can transform your fertility journey. From functional nutrition to medi...

Could the struggles you face on your fertility journey be linked to something much deeper—something passed down through generations? This week on the podcast, I sit down with Doula Semin to explore the role of intergenerational trauma in fertility. We dive into how the experiences of our mothers and grandmothers shape our bodies, beliefs, and ability to conceive. Semin shares her journey of breaki...

Feeling stuck in scarcity on your fertility journey? The fear of “what if this never happens” can be overwhelming, making it hard to trust the process. This week on the podcast, I share how shifting from scarcity to abundance transformed my experience. Abundance isn’t about forced positivity—it’s about opening yourself up to the flow of life. I talk about the small, tangible ways I practiced abund...

You thought you could plan your way to pregnancy—until life had other ideas. In this episode, I sit down with Eleni Papagiorgiou, a pediatric surgeon and yoga teacher, who shares how her fertility journey transformed her from a high-achieving, goal-driven doctor into someone who embraces trust, surrender, and the wisdom of the divine feminine. We talk about shifting from control to embodiment, the...

What if ancient myths held the key to unlocking your fertility journey? On this episode of the podcast, I dive into the timeless wisdom of Northern European folk mythology, inspired by a course I took with Dutch animist Naomi Mirkrida. I share the story of the Spinwiefien, a wise woman who bridges life and death, and explore how her tale mirrors my own journey in embracing surrender and healing on...

In this episode of That Fertile Feeling , I welcome back astrologer Juan Belmar to explore fertility astrology for 2025. We discuss key planetary movements and their influence on fertility, motherhood, and transformation. Highlights include Jupiter entering Cancer in June, promoting growth and nurturing energy; Chiron in Aries, inviting healing and self-reflection; and Saturn's influence on refini...

In this final episode of 2024, I reflect on why our modern lifestyle disrupts balance, how reconnecting with your body can reveal essential healing clues, and the profound role stress plays in fertility. I also explore tracking symptoms, embracing your unique fertility frameworks, and shifting limiting beliefs to truly open up to conception. Ready to transform your fertility journey into a nourish...

Do you ever feel drained after meals, struggle with cravings, or find it hard to lose weight? This might be your metabolism affecting your fertility. On this episode of the podcast, I break down the link between metabolism, insulin resistance, and chronic inflammation—and how they impact hormonal balance. I share practical tips like mindful food pairing and stress management, alongside my own pers...

Why would an academic fertility doctor start her own holistic fertility practice? On this episode of the podcast, I interview Dr. Kimiko Kleiman who did just that when she founded Sakura Clinics. We discuss combining medical and alternative approaches to fertility, emphasizing hormonal health, diet, mental well-being, and emotional healing. Kimiko shares her personal journey with miscarriages and...

Trauma leaves an imprint on the body, impacting how we regulate our nervous system and, consequently, our reproductive health. On this episode of the podcast, I discuss different types of trauma—from childhood experiences to intergenerational influences—and how they can dysregulate the autonomic nervous system, affecting fertility. I also talk about the concept of heart rate variability (HRV) - a...

What if, instead of following each bit of advice out there, there was a full-fledged framework for your unique fertility and hormonal health? That’s what Ayurveda offers. On this episode of the podcast, Ayurvedic practitioner Rachel Jackson and I explore core Ayurvedic principles, such as the importance of balanced doshas and the role of Agni (digestive fire). Rachel emphasizes that healing isn’t...

The fertility journey can be an emotional rollercoaster filled with uncertainty, disappointment, and a constant sense of being out of control. In this episode, we explore why seeking control often leads to burnout and share strategies to shift your mindset, live in the moment, and focus on what you can control to find peace. Learn how to develop a deeper connection with your body, embrace small mo...

After giving birth prematurely at 22 weeks, Kimberly lost her daughter Amelia at birth. Her other daughter, Quinn, fought for life in the NICU for 365 days before passing away on their shared first birthday. On this episode of the podcast, Kimberly opens up about the challenges of navigating grief, finding resilience, and transitioning into a new career as a coach for others facing similar struggl...

Have you ever wondered why so much fertility advice centers around your diet? It’s because your gut - especially the trillions of bacteria that constitute your gut microbiome - help regulate hormonal balance, reduce inflammation, and support a healthy immune system—all vital factors for optimal fertility. On this episode of the podcast, I explain these links in more detail and give you practical h...

If you're on a fertility journey, you might be feeling overwhelmed by all the advice out there. What if I told you it all came down to your mitochondria? In this episode, I sit down with Manuela Fortunato, a biologist and dietitian who combines her deep knowledge of science with an intuitive understanding of the feminine body. Manuela shares her powerful story of healing from PCOS and how she...

If you're on a fertility journey, chances are people have told you to 'just relax and it will happen.' But that's not as easy as it sounds. In this episode, we dive into the historical and societal influences that have made it so difficult for women to embrace rest—a vital practice for fertility. We explore how patriarchal shifts devalued the feminine qualities of rest and surrende...