Alaina Money-Garman & Steph Wilberding

Thanks, I Needed That

Health EN ↓ 26 episodes

Studies have shown that a 12-minute conversation with a friend can shift your whole mood. Think of this show as exactly that—a comforting check-in between two people who’ve been in each other’s corners forever. Alaina Money-Garman and Steph Wilberding met in college 30 years ago and have been laughing, venting, spiraling, and soothing each other ever since.

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Alaina Money-Garman & Steph Wilberding

Episodes

Episode 2: Self-Talk: Money & What People Think About Us 17.10.2025 12:45

In this episode of Thanks, I Needed That , best friends and co-hosts Alaina Money-Garman and Steph Wilberding dig into the self-talk that shows up around money and how we think others see us. Tune in as they catch themselves in the spiral, laugh at the messy parts, and pull out the tools that help them climb back up—together.