Thanks For Your Concern

Is it hate, jealousy… or a valid critique? This week, Ella and Berenice unpack the fine line between feedback and straight-up shade. From strangers on the internet to your “supportive” friend with backhanded compliments, the girls break down how to tell if someone’s helping you grow or just bringing bad vibes. Tune in for hot takes, personal stories, and tips on protecting your peace while staying...

From overpriced supplements to MEGA MEGA toilet paper rolls, the girls are calling out the propaganda that’s gone too far. This week, Berenice and Ella break down the scams, the skinny-pill peddling, the eating disorder-adjacent nonsense, and the culture-vacuum resort towns trying to charge $25 for iced coffee. Plus: men doing extreme sports for what?? It’s giving ✨no thank you✨. Follow the fun...

Ever held it together when you  really  should’ve crashed out? In this episode, Berenice and Ella share the times they kept their cool… and the times they didn’t. From getting roasted by doctors to surviving rude receptionists on their last emotional thread, nothing is off-limits. They also unpack the fine line between not liking a product and not being able to get one (justice for the sold-out gi...

From suspiciously perfect texts to AI-generated love letters, Ella and Berenice dive into the hilarious (and slightly terrifying) world of artificial intelligence. They unpack the ethical gray areas, debate whether AI is the new frontier for catching cheaters, and share their own unfiltered takes on where this tech train is heading. Is it genius or just straight-up goofy? Tune in and decide for yo...

In this week’s episode, Ella and Berenice unpack the world of nepo babies—from the icons we’ll defend forever to the flops with one-hit singles and scammy lifestyle brands. They ask the real questions: what would  they  do with fame and a trust fund? (Spoiler: candles, stationery, and a tiny Bora Bora crash-out.) It’s part gossip, part cultural commentary, and full of chaotic honesty. Follow the s...

Ever had one tiny thing go wrong and suddenly your whole life changes? In this episode, Berenice and Ella dive into the chaotic magic of the butterfly effect—how a shady situationship led to the South of France, a broken AC sparked a screenwriting journey, and a delayed flight (plus 17 other steps) landed one of them a boyfriend. From cosmic detours to accidental blessings, this is your reminder t...

From  The Lizzie McGuire Movie  to  Passport to Paris , this episode is a love letter to the iconic Y2K movies that raised us. Berenice and Ella unpack the girl power, questionable messaging, and shimmering blue eyeshadow that shaped an entire generation. They’re talking Hilary Duff, Lindsay Lohan, Mary-Kate & Ashley—and yes, even the movies that made us  not  want to get pregnant (thanks,  Ju...

Whether it’s your chaotic friend group, your extended family’s group vacation, or the birthday dinner with  way too many RSVPs—group dynamics are a battlefield. This week, Berenice and Ella unpack how to stay sane in social settings, manage boundaries, and protect your energy when the group chat gets loud. From birth order breakdowns (why the youngest is vibing and the only child is giving ✨main...

This week, the girls are diving into the pressures of activism, staying informed, and figuring out how to show up  without burning out . From social media guilt to the myth of doing it all, they’re breaking down how to stay politically aware in a way that’s sustainable and honest. Whether you're protesting in the streets or forwarding a mutual aid link, every bit counts—and we’ve got tips for...

Not every thought needs to be a tweet, and not every family drama needs a viral Reddit post. 🤐 We’re talking about the lost art of keeping secrets, why some stories  should  stay within the group chat, and how to gossip  correctly  (yes, there’s a method to the madness). Plus, a gentle reminder: if you’re gonna take your boyfriend back, maybe don’t drag him through the mud first. 👀 ✨ Spill  wis...

Michael Jackson said it best:  “If I’m not there to receive these ideas, God might give them to Prince.”  😩 Ideas are everywhere, but execution? That’s where the magic happens. We’re spilling the tea on missed opportunities, like how one of us  famously  invented Instagram (okay, maybe not  famously  but still 😅). It’s a lesson in taking action before the moment slips away—because if you snooze,...

The devil couldn’t reach us, so he sent… boyfriends with no urgency, boomer parents, and job interview advice straight out of the ‘80s. 😭 We’re talking about walking our parents through technology (aka pure torture), wishing we were nepo babies, and realizing that talent without passion is just another curse. Plus, we’re spilling all the tea on  the devil inside —that little voice telling you to...

Need a new emotional support activity?  This week, Ella and Berenice break down their favorite (and chaotic) ways to cope — from  Devil Wears Prada  rewatches to spinning in the rain for ✨free will✨. We’re talking about the good, the bad (looking at you,  Grey’s Anatomy ), and the slightly unhinged (chopping off your hair, anyone?). Plus, the case for forcing love on your dog and why sometimes t...

Revenge is a dish best served… as motivation.  This week, we’re talking about the power of spite, the art of the revenge glow-up, and how to turn petty energy into personal success. Whether it’s a post-breakup rebrand, a career move fueled by proving the haters wrong, or simply becoming  so  unbothered that it’s unsettling—sometimes a little external motivation isn’t a bad thing. Plus, when should...

Some habits die hard… and some? We have  no  intention of quitting. This week, Berenice and Ella are exposing the things they simply  refuse  to let go of—from dragging out situationships way past their expiration date to holding onto friendships that should’ve ended  seasons  ago. They’re also confessing their most unserious toxic traits (like  still  quoting Gossip Girl and passing unnecessary j...

Sometimes, you just need an instant confidence boost, and lucky for you, we’ve got the  secret hit girl strategies  to make it happen. Berenice and Ella are sharing their go-to tricks for feeling like  that girl —from channeling their younger selves to blasting a power playlist and strutting around like the main character. Whether it’s a solo dance party in your underwear, hyping yourself up with...

We’ve all been given  questionable  advice, but some of it? Truly unhinged. This week, Berenice and Ella break down the worst advice they’ve ever received—from being told these are “the best years of your life” (LIES) to trusting a degree program to fully prepare them for the workforce. They also unpack the unsolicited “relationship wisdom” that should’ve been left in the drafts. Tune in for laugh...

Life is all about the long game, and the girls are here to remind you that temporary discomfort is better than long-term angst. Whether it’s making a big career move, ditching the pressure of New Year’s resolutions, or deciding if a relationship is worth the effort—some things just aren’t end game (and that’s okay!). They’re also breaking down the “long con” of friendships—why closeness ebbs and f...

This week, the girls are giving the villains their flowers and diving into the best origin stories—both fictional and real. From being cheated on in the 6th grade to moms who didn’t give enough hugs, everyone’s got their own villain era. They’re talking iconic takedown of marriages, queen-level hustle, and commitment to the plan. Plus, the girls reflect on perspective: are you the hero, or are you...

This week, the girls are getting personal and diving into the pivotal moments that shaped them into who they are today. From eye-opening travels to Guatemala and Mexico to unforgettable lessons learned in the first corporate job review, they reflect on how these experiences molded their perspectives. Expect stories about blending in, thriving in unexpected situations (like a frat basement apartmen...

In this hilarious and reflective episode, the girls are diving into all the things they’ve had a change of heart about. From retracting questionable “I love yous” to rethinking plastic surgery and dating rosters, it’s all about growth and seeing things in a new light. They also discuss why some ex stories should stay in the archives and how not to judge reactions when you don’t know the full story...

What’s in, what’s out, and what’s  definitely  coming in 2025? This week, the girls dive into their bold predictions and trends for the year ahead. From “nuance” being the word on everyone’s lips to the rise of the wirkin’ (aka the Walmart Birkin), and even the era of Pre-Recession Core—2025 is about to get  interesting . They also chat about setting firmer boundaries, owning the narrative of your...

New year, new updates, and a whole new vibe for 2025! This episode is all about becoming the best version of yourself, reflecting on the surprises and wins of 2024, and stepping into the new year with upgraded habits and fresh energy. From celebrating personal growth to setting realistic goals for the year ahead, this episode will have you feeling inspired and ready to thrive. Join the conversatio...

The holidays are here, and so are the hometown hookups! This week, the Thanks for Your Concern duo is spilling the tea on holiday icks, signs someone might not be worth the hype, and things they’ve learned now that they’re 30. Tune in for laughs, lessons, and all the vibes. Follow along for more fun on IG: @thanks4urconcern @berenicediazm @ellaltudor, TikTok: @thanks4yourconcern @berenicediazm @el...

It’s Winter Arc season, and the Thanks for Your Concern duo is here to guide you through three months of personal growth before the new year! They’re diving into mental health routines (because we all need an anti-depressy moment), physical goal-setting hacks, and spiritual wellness tips—like grounding yourself in nature or vibing with a heron (yes, really). Tune in for honest reflections, goal re...