Thanks For Your Concern

Berenice and Ella are deep in their reality TV era, breaking down their Love Island game plans, love triangle red flags, and what archetype they'd actually be in the villa. The conversation spirals into honest takes on The Ultimatum, Married at First Sight, Are You The One, and The Bachelor — including commitment issues, LGBTQ representation in dating shows, and the parasocial nightmare of bei...

Berenice and Ella dive into summer bucket list ideas, free summer activities, and the real difference between a wild "crazy summer" and a chill "lock in summer." They talk making new friends as an adult, networking at music festivals like Electric Forest, and why decluttering your closet (and your headspace) hits different once summer rolls around. The girls also recap the Love Isl...

Berenice and Ella sit down with film critic and filmmaker Gabriela Bulgos of the Film Posers podcast to break down why female directors keep getting snubbed at the Oscars, from Kathryn Bigelow and Chloé Zhao's historic wins to the time Catherine Hardwicke directed Twilight into a box office phenomenon and got handed a box of mini cupcakes instead of the sequel. They get into Greta Gerwig's...

Bad boyfriend lessons, career audacity, and student loan strategy make for a surprisingly useful episode — Berenice and Ella break down the best lessons they actually kept from the worst men they've ever known. The girls get into why borrowing the confidence of unqualified men has shifted how they approach jobs and business, and why reframing low-interest debt as leverage is the financial mind...

Berenice and Ella are getting things off their chests this week — from the truth about passive income (spoiler: it's not passive, and the internet is lying to you) to why UGC creators and social media managers are criminally underpaid in the creator economy. They break down the Dr. Miami exposé, Alex Earl drama, and what the James Charles vs. Tati Westbrook saga taught us about spilling tea on...

Berenice and Ella are in full spring reset mode — talking burnout recovery, quitting bad habits, building new community, and why starting your new year's resolutions in May is not only valid, it's necessary. Berenice is heading to Vietnam with an empty suitcase and her first two weeks off work in two years, while Ella is turning 30, rebuilding her workout routine, and intentionally creatin...

Berenice and Ella are calling out the "ifs and buts" — all those sneaky excuses around imposter syndrome, waiting for the right equipment, and fear of lifestyle change that keep you from starting something new. They get real about proof of concept before over-investing, quitting a corporate job before you feel ready, and why resilience from growing up without money is actually a secret wea...

Berenice and Ella are talking about screen time addiction, phone habits, and why most of us are basically iPad kids who never grew up — Ella cut her own screen time by 99% and breaks down exactly how. They get into why short-form content is wrecking your attention span, how vaping is just phone addiction in a different shape, and what being present in friendships and relationships actually looks l...

Berenice and Ella are diving deep into the art of building traditions — the silly ones that bring your people together, the intimate ones like weekly relationship check-ins over a beer, and the painful ones you've been dragging yourself through for way too long. Berenice tells the full story of accidentally scaring a man off with a thoughtful Japanese candy gift (he said he liked it, then said...

Don't sleep on this episode. Berenice and Ella are putting their most underrated life unlocks on the table... the ones nobody talks about enough but genuinely changed the game. We're getting into the breakup glow-up era (half marathons, solo shows, the sacred solo journey), why living away from your family might be the most underrated growth tool of all time, and how to catch yourself befo...

Berenice and Ella are getting into the conversation we apparently still need to have in 2026 — why representation matters, and why the fact that it's still a "first" situation is genuinely unhinged. From the childhood media that shaped them (RIP to thinking Vanessa Hudgens was Latina) to the Oscars making history with the first woman to ever win Best Cinematography, the girls are unpac...

Spring has officially sprung and Berenice and Ella are doing a full reset — closets, routines, and questionable life choices included. The girls get into spring cleaning philosophy (Marie Kondo era to Depop hustle), the difference between organizing and actually cleaning, and why reducing friction in your space can genuinely change your whole vibe. Throw in a sober-curious moment, a coat collectio...

In this episode, Berenice and Ella explore the idea of  being the author of your own life story . They talk about what it means to write new chapters, step into the driver’s seat, and leave behind characters and plotlines that aren’t serving you anymore. From defining the kind of main character you want to be to the surprisingly powerful act of writing down your goals and values, they unpack how i...

In this episode, Berenice and Ella unpack the idea that  stuff grows where you water it —whether that’s friendships, romantic relationships, community, or your own personal growth. They talk about how communities don’t magically appear, relationships don’t thrive on autopilot, and sometimes it’s worth putting energy into what you already have instead of constantly looking for something new. From l...

In this episode, Berenice and Ella ask the ultimate dating question: would you rather date a yes man or someone with commitment issues? They unpack the pros, cons, and subtle chaos of both dynamics while getting honest about their own avoidant tendencies. From people-pleasing partners to emotionally unavailable romantics, they explore what feels safe, what feels exciting, and what actually leads t...

In this episode, the hosts dive into their favorite and least favorite romantic comedies, from elite enemies-to-lovers arcs to friends-to-lovers that absolutely should have stayed friends. They break down the rom-com tropes that still make them swoon—and the ones that should be permanently retired. With hot takes, nostalgia, and a little cinematic judgment, they revisit the films that shaped their...

In this episode, the hosts ask the important question: why isn’t this an Olympic sport? From competitive make-up artistry and artistic roller skating to survivalist challenges, debate battles, and emotional regulation under pressure (Squid Games style), they pitch the events that truly deserve gold medals. With playful commentary and completely serious judging criteria, they reimagine what athleti...

In this episode, the hosts talk about what it really means to turn over a new leaf—personally, relationally, and emotionally. They explore whether change can happen inside a relationship (and what it looks like when it doesn’t), how family dynamics complicate growth, and why trying something new can feel both exciting and terrifying. It’s a thoughtful, lighthearted conversation about choosing your...

In this episode, the hosts explore the morally grey side of modern hustle culture and ask the question everyone’s thinking: is this a scam? From MLMs and overpriced online courses to corporate jobs that demand everything and bottle service nights that somehow cost rent, they unpack the systems we’re all participating in—willingly or not. With humor and honesty, they break down the difference betwe...

In this  For Shits & Giggles  episode, the hosts look back on all the ridiculous, unnecessary, and absolutely iconic things they’ve done purely for the plot. From dressing as Camp and hitting the town, to renting a limo just because, to fully committing to a DIY Char Dee McDennis game, nothing is off-limits. They also unpack the current bits in rotation—including Ella’s wildly committed Tony S...

In this Fly on the Wall episode, the hosts dive into all the moments they  wish  they could be invisible observers—group chats, awkward conversations, celebrity drama, and situations that absolutely don’t involve them (but still need to be seen). It’s a playful look at curiosity, people-watching, and why being nosy is kind of a universal personality trait. Equal parts chaotic and relatable, this e...

In this episode, the hosts unpack the idea of free will and how the everyday choices we barely notice quietly shape our entire lives. From autopilot decisions to intentional alignment, they explore why life doesn’t just  happen  to us—it’s built one choice at a time. With humor and honesty, they challenge listeners to reflect on whether their daily actions actually match their goals and values. Co...

In this 2025 Wrapped episode, the hosts reflect on a year that laid the foundation for everything that’s coming next—delusion, discipline, and decisive action included. From Kendrick Lamar’s Super Bowl performance and a new president to TikTok Shop chaos and why Labubu feels like the new NFT, they unpack the culture shifts that defined the year. It’s a conversation about believing big, moving stra...

This week, Ella and Berenice talk about giving yourself permission — to play, to take risks, to be hot regardless of what anyone thinks, and to stop living life in performance mode. With equal parts humor and honesty, they unpack the invisible rules people follow around likability, seriousness, and being “realistic,” and how those rules quietly kill joy. From taking bold risks without waiting to f...

Be so serious — it’s a “come on” episode. This week, Ella and Berenice unpack those moments when people are bullshitting, lying to themselves, or desperately avoiding reality (we’ve all been there). With equal parts light roast and real vulnerability, they share times they’ve been told to “come on” — and times they’ve had to say it out loud. It’s a conversation about honesty, boundaries, and knowi...