Thanks For Your Concern

Feeling stuck in the rat race, burned out by hustle culture, or doomscrolling your way into comparison? Berenice and Ella break down how to escape the rat race by building an abundance mindset, setting strong work boundaries, and trusting your own timeline instead of measuring yourself against everyone else's highlight reel. They get real about social media comparison and screen time, the &#34...

Fall is basically a second New Year, and Berenice and Ella are here to prove it with fall goal setting tips, a 12-week plan for your fall reset, and the truth about why summer flings either turn into something or fall apart once it gets cold. Berenice also recaps Fashion Week, including what it takes to grow a creative brand without doing it all alone (and yes, being a control freak about it). The...

The "maxing" trend has taken over TikTok, and Berenice and Ella are breaking down every version of it — hot girl maxing, boundary maxing, breakup maxing, and life maxing. The girls talk about going all-in on self-improvement, why supporting small businesses like your local cobbler, seamstress, and hardware store beats AI every time, and how art and creativity (from flow toys to standup com...

Berenice and Ella break down what real independence actually looks like — financial independence, emotional self-reliance, and why solo dating and solo travel can be some of the biggest confidence builders out there. They get into the difference between healthy independence and hyper-independence (aka trauma-response independence), how codependency shows up in families and friendships, and why bui...

Career reinvention, toxic friendships, and the power of free will are all on the table this week as Berenice and Ella talk about giving yourself permission to start over — no matter your age or how "unconventional" the path looks. The girls get into ditching the traditional 9-to-5 script, why starting a new career later in life isn't "starting from zero," dressing however you w...

Berenice and Ella are ranking every weird job they've ever had — from nannying horror stories and tanning salon chaos to retail meltdowns, ice cream shop fails, and corporate burnout at Nordstrom and Burlington Coat Factory. They get into side hustles like dog walking through Wag, reselling clothes on Depop, and freelance festival draping, plus real talk on work-life balance, job hopping for m...

Berenice and Ella spend this episode breaking down how to actually move on — from heartbreak, bad friendships, and people who didn't treat them right. They get into why the no contact rule doesn't work for everyone, why rebound sex just delays the healing, affirmations that get them through hard seasons, and how to tell the difference between "right person, wrong time" and just the...

Turning 30, dating in your 30s, and why life is short are on the table this week as Berenice and Ella unpack what it actually feels like to get older. They talk aging out of certain dating pools, letting go of friendships that no longer serve them, and why FOMO and people-pleasing quietly steal your twenties. The girls get real about anxiety, journaling as self-reflection, commodifying your passio...

Berenice and Ella tackle the tradwife movement head on, breaking down why influencers like Ballerina Farm and Erica Kirk are the wrong messengers for a "stay home and depend on a man" lifestyle when they're running million dollar businesses. The girls get into cultural appropriation in fashion (looking at you, luxury designers profiting off Chicano and Chinese design elements), insider...

Berenice and Ella are deep in their reality TV era, breaking down their Love Island game plans, love triangle red flags, and what archetype they'd actually be in the villa. The conversation spirals into honest takes on The Ultimatum, Married at First Sight, Are You The One, and The Bachelor — including commitment issues, LGBTQ representation in dating shows, and the parasocial nightmare of bei...

Berenice and Ella dive into summer bucket list ideas, free summer activities, and the real difference between a wild "crazy summer" and a chill "lock in summer." They talk making new friends as an adult, networking at music festivals like Electric Forest, and why decluttering your closet (and your headspace) hits different once summer rolls around. The girls also recap the Love Isl...

Berenice and Ella sit down with film critic and filmmaker Gabriela Bulgos of the Film Posers podcast to break down why female directors keep getting snubbed at the Oscars, from Kathryn Bigelow and Chloé Zhao's historic wins to the time Catherine Hardwicke directed Twilight into a box office phenomenon and got handed a box of mini cupcakes instead of the sequel. They get into Greta Gerwig's...

Bad boyfriend lessons, career audacity, and student loan strategy make for a surprisingly useful episode — Berenice and Ella break down the best lessons they actually kept from the worst men they've ever known. The girls get into why borrowing the confidence of unqualified men has shifted how they approach jobs and business, and why reframing low-interest debt as leverage is the financial mind...

Berenice and Ella are getting things off their chests this week — from the truth about passive income (spoiler: it's not passive, and the internet is lying to you) to why UGC creators and social media managers are criminally underpaid in the creator economy. They break down the Dr. Miami exposé, Alex Earl drama, and what the James Charles vs. Tati Westbrook saga taught us about spilling tea on...

Berenice and Ella are in full spring reset mode — talking burnout recovery, quitting bad habits, building new community, and why starting your new year's resolutions in May is not only valid, it's necessary. Berenice is heading to Vietnam with an empty suitcase and her first two weeks off work in two years, while Ella is turning 30, rebuilding her workout routine, and intentionally creatin...

Berenice and Ella are calling out the "ifs and buts" — all those sneaky excuses around imposter syndrome, waiting for the right equipment, and fear of lifestyle change that keep you from starting something new. They get real about proof of concept before over-investing, quitting a corporate job before you feel ready, and why resilience from growing up without money is actually a secret wea...

Berenice and Ella are talking about screen time addiction, phone habits, and why most of us are basically iPad kids who never grew up — Ella cut her own screen time by 99% and breaks down exactly how. They get into why short-form content is wrecking your attention span, how vaping is just phone addiction in a different shape, and what being present in friendships and relationships actually looks l...

Berenice and Ella are diving deep into the art of building traditions — the silly ones that bring your people together, the intimate ones like weekly relationship check-ins over a beer, and the painful ones you've been dragging yourself through for way too long. Berenice tells the full story of accidentally scaring a man off with a thoughtful Japanese candy gift (he said he liked it, then said...

Don't sleep on this episode. Berenice and Ella are putting their most underrated life unlocks on the table... the ones nobody talks about enough but genuinely changed the game. We're getting into the breakup glow-up era (half marathons, solo shows, the sacred solo journey), why living away from your family might be the most underrated growth tool of all time, and how to catch yourself befo...

Berenice and Ella are getting into the conversation we apparently still need to have in 2026 — why representation matters, and why the fact that it's still a "first" situation is genuinely unhinged. From the childhood media that shaped them (RIP to thinking Vanessa Hudgens was Latina) to the Oscars making history with the first woman to ever win Best Cinematography, the girls are unpac...

Spring has officially sprung and Berenice and Ella are doing a full reset — closets, routines, and questionable life choices included. The girls get into spring cleaning philosophy (Marie Kondo era to Depop hustle), the difference between organizing and actually cleaning, and why reducing friction in your space can genuinely change your whole vibe. Throw in a sober-curious moment, a coat collectio...

In this episode, Berenice and Ella explore the idea of  being the author of your own life story . They talk about what it means to write new chapters, step into the driver’s seat, and leave behind characters and plotlines that aren’t serving you anymore. From defining the kind of main character you want to be to the surprisingly powerful act of writing down your goals and values, they unpack how i...

In this episode, Berenice and Ella unpack the idea that  stuff grows where you water it —whether that’s friendships, romantic relationships, community, or your own personal growth. They talk about how communities don’t magically appear, relationships don’t thrive on autopilot, and sometimes it’s worth putting energy into what you already have instead of constantly looking for something new. From l...

In this episode, Berenice and Ella ask the ultimate dating question: would you rather date a yes man or someone with commitment issues? They unpack the pros, cons, and subtle chaos of both dynamics while getting honest about their own avoidant tendencies. From people-pleasing partners to emotionally unavailable romantics, they explore what feels safe, what feels exciting, and what actually leads t...

In this episode, the hosts dive into their favorite and least favorite romantic comedies, from elite enemies-to-lovers arcs to friends-to-lovers that absolutely should have stayed friends. They break down the rom-com tropes that still make them swoon—and the ones that should be permanently retired. With hot takes, nostalgia, and a little cinematic judgment, they revisit the films that shaped their...