Thanks, Endo.

It’s been a long time since I’ve yapped on here. Let’s catch up about my last surgery and what’s to come. Disclaimer Reminder: I am not a doctor so everything you will hear from me is out of my own personal experience and whatever research I did on my own time. I will try to reference where I got info from in the show notes if necessary. But don’t come for my non existent medical degree. This is a...

Have you ever wondered what it’s like to be God’s favorite and have seamless periods that last only 3 days? Where you feel zero pain and no heavy bleeding or bloating or irritability or fatigue…shall I go on? Let’s romanticize what a normal to me period would look like. I’m having surgery in less than 20 days. To support, you can contribute to my surgery fund or check out my art and stationery—lin...

In this episode of Dear Aunt Flo, I share a raw update on my Endometriosis journey. After years of being dismissed by doctors, I finally found a specialist who truly understands my condition—and she doesn’t want to remove my uterus. The catch? She’s out of network, and the surgery costs are overwhelming. I open up about the highs and lows of navigating this disease, starting a fundraiser, and why...

It’s time for a much-needed life update! In this episode of Dear Aunt Flo, I’m catching you up on everything I’ve been navigating since April—from holistic remedies (hello, okra water 👀) to finding the only Endometriosis specialist in San Diego. There’s been acupuncture, therapy, a game-changing business accelerator, and a whole lot of listening to my body. Here’s what I cover: ✨ Healing updates...

It’s been a minute, but your favorite period podcast is back! In this episode of Dear Aunt Flo , I’m catching you up on life, healing, and the surprisingly easy decision to quit alcohol after a brutal endometriosis flare that landed me in the ER. ✨ We talk about: How my cycles have changed The decision to stop drinking & what pushed me there What I miss most (spoiler: red wine) Listening to m...

Elisa discusses some updates about her Endometriosis and what she’s currently doing to naturally shrink her cyst and heal her body. A recent MRI appointment will hopefully garner some answers and oh yeah, she started acupuncture! This episode really is all vibes and no direction so sit back and enjoy.  Fibroid Bitters: https://adivanaturals.com/products/organic-fibroid-bitters-16oz   -------------...

What would this podcast be if we didn’t discuss poop? I saw a thread the other day that said, “In our 40s: Are we even friends if we don’t talk about our poop?” So here I am taking one for the team. Let’s discuss IBS and if we actually have it or if we have Endometriosis of the bowel. Because honestly where hasn’t the Endo grown at this point? Too often doctors dismiss our symptoms and pain for me...

This year started off rough to say the least. At the end of 2024, literally the last day, I developed a fever and, a week or so after, I found myself in the hospital with an infection and an 8cm cyst on my ovary. What transpired after that was two more weeks of pain, silence, and an immense hate for antibiotics. I’ll be sharing my full story of what happened, why it happened, and how we are moving...

Whew! Let’s talk about HSGs and infertility. Elisa discusses her decision to document her pregnancy journey as someone who never wanted kids and is now experiencing the what the effects of endometriosis can mean for trying to conceive and the possibility of having to seek alternative options to getting pregnant. ----------- Disclaimer Reminder: I am not a doctor so everything you will hear from me...

A whole 28 days?! Yes, our periods are not just one week out of the month, they encompass our entire month with four different phases. Today we're diving into those phases, what they mean, how to navigate them, and why we're superheroes because of it all. ------------ Disclaimer Reminder: I am not a doctor so everything you will hear from me is out of my own personal experience and whatever resear...

Welcome back to another episode of Dear Aunt Flo. and welcome to a new month. I can’t believe it’s November already. What questions should you be asking your doctor when it comes to your period symptoms and experiences?  The short answer is: all of the questions. The longer answer, however, is what we’ll dive into today. So get your pens, pencils, tablets, & notebooks ready and let’s discuss!...

We’re back from our [extended] summer break, and I’m coming in HOT and ready to hit the ground running! I created a new logo and finally took some podcast cover photos to match the vibes. This episode is a letter to the doctors of the world. Do better! If you watch (or don't watch) the series All American: Homecoming, there will be spoilers in this episode so beware! ----------- Disclaimer Reminde...

The past five years have been a complete test of my self-confidence. Let’s dive into a few steps to bring your sexy back and talk about why you may have lost it in the first place. Spoiler alert: It’s been with you all along. Follow the pod on IG for more content and catch up on the latest episodes via Youtube. -------------- Upcoming event: In July, I will be hosting an event with a friend, Maric...

I might catch some slack for this one, but I gotta be honest, right?! Listen to my story about how I tried My Happy Flo after hearing such great results. Did it work for me? Do I still use supplements? Remember you can always follow Elisa’s journey on Instagram @dearauntflo.pod for content in between episodes and on Youtube for full videos. --------------- Upcoming event: On June 23rd, I will be h...

Where do I even begin with this story? Brace yourself for my embarrassing 4am revelation and why I don’t trust period cups anymore. Plus! Let’s talk period pads and what they’re actually made of. Yikes! Remember you can always follow Elisa’s journey on Instagram @dearauntflo.pod for content in between episodes and on Youtube for full videos. ------------------- Disclaimer Reminder: I am not a doct...

In this episode Elisa talks about when she first started having issues with her cycle and how the internet algorithm synced her up with some really dope people to learn from. There’s something powerful when you find community in a situation that seems so isolating. Listen to Elisa share about who she turned to, besides God, to really help her cope with all the changes that were happening to her bo...

It’s go time! We are no longer taking just anything for an answer; we want a concrete plan. In this episode Elisa is talking all about advocacy and the importance of speaking up for yourself. Her Endometriosis story is heavily impacted by her experiences with doctors over the past few years. If you listened to the bonus episode of her last doctor’s appointment, you’ll see how disheartening it is t...

I told you I’d update you on how my cycle went last month and well…it was a sh*t show. I cried a lot and things don’t seem to be getting any better. Welcome to another TMI episode of my period story. I truly hope sharing my experience helps someone out there because this is a full body disease that deserves more outcry so health professionals can take better action. Follow the show on Instagram @d...

If you listen to or watch one of my favorite podcasts, Gin & Juice, then you'll understand this next reference. Today Elisa is popping the trunk on doctors and Lupron. Listen to her most recent story about a doctors visit where she thought she'd finally get some answers and insights on next steps for her Endo journey, but instead was met with gaslighting and disappointment. This bonus episode...

It’s Women’s History Month and Endometriosis Awareness Month! We’re talking all about our first periods. What even is it and who sent you? Also, did we all really live the same life because I still see this book (see below) circulating and I hope it has been updated because psshhh. As always, every episode begins with a letter to Aunt Flo and ends with an affirmation to keep us lifted. Let’s dive...

Elisa continues the story of her journey with Endometriosis and updates us on where she is now. Spoiler alert: it’s not great. We’re talking about the two finger doctors, the insane amount of ibuprofen, and why tf gas gotta be so rude?! Every episode begins with a letter to Aunt Flo and ends with an affirmation to keep us lifted. Let’s dive into the world of Endo together and find new ways to cope...

Elisa shares the origin story of her journey with Endometriosis and all that it brings. This TMI episode will cover everything from bbq sauce, #iykyk, to booty cramps. Nothing is off limits when it comes to Aunt Flo and she ain’t holding back. Every episode begins with a letter to Aunt Flo and ends with an affirmation to keep us lifted. Let’s dive into the world of Endo together and find new ways...

It's like a support group for women who are fed up with their periods. Disclaimer: I am NOT a doctor, but I have years of experience dealing with a crappy menstrual cycle that no one warned me about. This will be a safe space to dive deep into our uterine journey and talk about the things that no one likes to openly discuss, like IBS and lightening crotch. I’ll be sharing my story with Endomet...