TERRAPY by Magda of the Forest

Slow growth, deep pride, and the cycles of life 🌿 In this episode I share the story of getting my driving license, what it taught me about patience, and the 8 senses practices that helped me stay grounded. ✨ Get the new PDF guide by joining my Forestletter ⁠⁠ ⁠⁠⁠⁠⁠⁠here⁠⁠ Here you will find podcast episode with Lisa Spiegel "We are not just one thing - update you brain's "software&...

In this episode we step into the quiet wisdom of the forest – and discover how it can turn our deepest pain into strength. You’ll hear: 🌿 The forest’s “composting” secret for emotional healing 🌿 Why you can’t skip the slow, messy stage of transformation 🌿 How to use your pain as fertile soil for growth 🌿 A gentle invitation to begin your own Forest Map of the Soul journey If you’re ready to se...

In this tender, soul-opening episode of TERRAPY , I gently invite you into my personal story — one that’s been hidden in the pages of my journals for years. This episode includes: ✨ A heartfelt story of self-awakening ✨ A message to your inner child ✨ A gentle embodiment Panda Ritual of opening the eight senses [10:15] : 5 physical senses: sight, sound, taste, smell, and touch 6th sense: felt s...

This Friday in my forest letter, I’ll be sharing a private chapter from my book-in-progress about TERRAPY — a personal piece about the seasons of relationships, grief, and return. I only send these pieces once. If you’d like to receive it, make sure to join before Friday → ⁠⁠ ⁠⁠⁠here What if relationships, like flowers, had their own seasons — and some seeds were meant to bloom year after year, gr...

It’s not about AI having a soul... It’s about your soul being so powerful...hat even artificial intelligence reflects light when touched by it. Come and do the Sun Ritual with me <3 And here is the link to the episode with Candace This is TERRAPY — a remembering of who we are, through presence, ritual, and the wisdom of the land. 🌿 Share your reflections under the episode ⁠⁠⁠ ⁠here⁠ 🌱 Help ot...

This is a ceremonial episode. In it, you’ll experience a full-body ritual recorded by a wild forest stream — Czarnotka — just beneath Lightning Mountain. I share the awakening that followed a deep coronation ritual with the TERRAPEUTKI group — where each of us crowned our soul as the queen of our life. In this episode, you’ll hear: ⚡ how inner lightning activates the mitochondria — the power line...

This episode is a guided ritual. You’re invited to experience the powerful Bird Ritual — a journey into trust. In it, you’ll awaken: 🪶 your seventh sense — the awareness of inner images 🌬️ the energy of trust — the opposite of fear 👁️‍🗨️ your power to choose what you pay attention to Fear feeds on focus. But your awareness is sovereign. You can turn it toward what you want — even if it's not...

This is a personal episode. I share parts of my own story — and the ways I’m learning to stay bright in the presence of shadow. In it, you’ll hear: 🕷️ how to protect yourself from ticks — physically and energetically 🐦 what the tomtit and the ant reveal about relationship, safety, and attention 🔥 how our inner light helps us recognize darkness without inviting it in This is TERRAPY — a practice...

A ritual for the softest goodbye — and the boldest beginning. This episode is a cloud ritual. But it’s also a love letter to what ends. And what begins in its place. In it, I share: ☁️ a gentle goodbye to a long cycle of working with children and teens 💨 the embodied practice I use to meet parts of myself — even the angry, bored, or tired ones — with tenderness 🌱 and a glimpse into the growing f...

( The whisper you want to hear... before you burn out. ) Ever felt like you're doing all the right things — therapy, practices, creative work, even self-care — and still feel like your joy is leaking out somewhere? That was me. Until the elder tree — and a quiet swarm of aphids — showed me what my soul was really trying to say. In this episode, I share the story of a quiet collapse that led to...

In this episode, you'll hear: 🌿 A deep dive into natural cycles — women’s cycles, lunar phases, the sun, and ocean rhythms — and how to align with them to nurture creativity and healing. 🌀 Reflections on cocooning through winter and the blossoming of new ideas in spring, inspired by the metaphor of dandelion and forget-me-not flowers as symbols of transformation, gratitude, and remembering o...

In this episode you’ll hear about: how the Soul Map in TERRAPY weaves with Human Design—especially in the Garden of Relationships triggers as gateways to relational healing and inner discovery endings as portals: what the New Moon reveals about reflection, grief, and new beginnings nature as teacher: trees falling, surviving, and growing in unexpected ways a new principle from the Soul Forest : th...

In this episode you’ll learn about next Terrapy Principle : True protection doesn’t come from defense, but from fully embodying your essence. We will do together a grounding ritual to awaken the 5 senses and return to the body like a Tree 🌳 The ritual begins at 12:00 — join me in reconnecting with your body and the Earth.   In this episode, I share also 2 deeply moving soul connections. First, Al...

In this episode, you'll hear: Why the forest is drying out — and how this reflects the inner dryness and fragmentation we as humans carry A call from the forest: stop dumping your waste here — and stop letting others dump their emotional or material waste on you. You’re not a rubbish bin. Every creature in the forest has a role — just like every part of you, no matter how hidden or messy, belo...

In this opening episode of Magda of the Forest: Terrapy , Magda takes you deep into the forest, where a mysterious encounter with an oil beetle leads into the heart of healing. 🪲 Some beings, like the oil beetle, cannot transform without another — just like us. Through story, soil, and soul, we explore how safety in relationship is the unseen ground where transformation becomes possible. 🐝 Along...

The B(earth)day of Terrapy In this opening episode: 🌍 You’ll hear the spontaneous voice note just after the word Terrapy arrived on Earth Day— raw, alive, true. 🌿 I share the vision behind this podcast and the forest-rooted path we’re about to walk together. ✨ We begin something much bigger than us — a remembering, a rewilding, a return.