Ten Junk Miles

Join Scott Kummer, Ed Pedroza, Oscar Delgado, Melissa Kaiser and special guest Jada Freer discuss their lives in running, Scotty's knee, white people making Chinese food, 3 somes, Trail Toes, St. Pat's 24 Hour, Bonk Calls, Packages and much much more. Join the official Facebook Group: https://www.facebook.com/groups/1057521258604634 Sign up for the races here: https://www.tenjunkmilesracing.com  ...

Meet Nation Member Marty KC #RunTJM This week's Strava Leaderboard: Most Miles: Marquis Cox - 211.6 miles Most Time Running: Barry Thune -  37:08:15 Most Vert: Barry Thrune - 15,568 Sign up for the races here:  https://www.tenjunkmilesracing.com   Join the Official Podcast Group:  https://www.facebook.com/groups/1057521258604634   Support the show via Patreon here:  https://www.patreon.com/tenjunk...

Join Scotty and Jenna Burris a/k/a "The Trail Therapist" e for a long run in which they discuss her life in running, becoming a therapist, her life as a therapist and her idea to give folks therapy on the trails.   Contact and learn about Jenna here: https://www.the-trail-therapist.com/   This episode also brought to you by  UCAN Use the code TENJUNKMILES for 20% off here: https://ucan.co/tenjunkm...

Meet Nation Member Bill Autrey #RunTJM This week's Strava Leaderboard: Most Miles: Allahverdi Veliyev - 159 miles Most Time Running: Allahverdi Veliyev -  36:35:32 Most Vert: Sammuel Forsyth - 15,364

Join Scotty and Last Dot Standing Chris Luebke for a long run in which they discuss his life in running, Last Person Standing Races, Sports, Coaching, and much much more.   Check our Chris's Youtube channel here: https://www.youtube.com/@Acish41   This episode also brought to you by  UCAN Use the code TENJUNKMILES for 20% off here: https://ucan.co/tenjunkmiles   Sign up for the races here:  https:...

Meet Nation Member Erin Bjork #RunTJM This week's Strava Leaderboard: Most Miles: Marquiz Cox - 257.4 miles Most Time Running: Mike Kostka -  38:36:17 Most Vert: Mike Kostka - 31,283  

Join Scotty, Mandi, Jen Matza Ball, Erik Halling and Jon Krist for ten junk miles in which they discuss Erik's Badger 100, DNF's and overcoming them, Jen's Marathon, Jewish Hair, and other things, a/k/a useless subjects that you might not rather think about on your next long run.  But.  You won't be alone. Join the official Facebook Group: https://www.facebook.com/groups/1057521258604634 Sign up f...

Meet Nation Member Tom Clancy #RunTJM This week's Strava Leaderboard: Most Miles: Carrie Wing - 147.6 miles Most Time Running: Evan Rich 29:51:26 Most Vert: Bread Revenis 22,044

  Join Scotty and Caolan McMahon t for a long run in which they discuss her life in running, Philosophy, her new book "Running Past 50" and life in general.   Buy Caolan's book here: https://www.amazon.com/Running-Past-50-Longevity-Success/dp/1718213948/ref=sr_1_fkmr0_1?crid=13TU0E5CDI5Z2&dib=eyJ2IjoiMSJ9.0mxeKOm3x1fcyGl-8DKEu26uKgWjfRctDaZCvslpnrbYh6FOORipxzMT5wy7Ov5p4W9oTZeU5GHce2Bl4ezVgLgiGbPh9...

Meet Nation Member John Grotenhuis #RunTJM This week's Strava Leaderboard: Most Miles: Marquis Cox - 203.2 Miles Most Time Running: Caitlin Meyers 36:17:20 Most Vert: Brad Davis 17,628

Join Scotty, Mandi, Eddie, Oscar and Melissa "Kinda a big deal" Kaiser for Ten Junk MIles in which they talk about their lives in running and a whole host of other useless subjects that you might not rather think about on your next long run.  But.  You won't be alone. Join the official Facebook Group: https://www.facebook.com/groups/1057521258604634 Sign up for the races here: https://www.tenjunkm...

Meet Nation Member Carrie Wing #RunTJM This week's Strava Leaderboard: Most Miles: Pete kostelnick - 156.4 Most Time Running: Ed the Jester 42:51:56 Most Vert: Eli Burakian 24,606 ft.

  Join Scotty and Meg Eckert for a long run in which they discuss her recent 500+ mile performance at the Dome, AC100, her introduction to running, her life in running nd much much more.     This episode also brought to you by  UCAN Use the code TENJUNKMILES for 20% off here: https://ucan.co/tenjunkmiles   Sign up for the races here:  https://www.tenjunkmilesracing.com   Join the Official Podcast...

Join Scotty, Kerri, Angie, Lynn (yes, Scotty's sister) Moose and Lauren Duncan for Ten Junk Miles in which they discuss their badger trail race experiences, the Green Day concert, Angie's first 100, what's next, and much much more!!! Join the official Facebook Group: https://www.facebook.com/groups/1057521258604634 Sign up for the races here: https://www.tenjunkmilesracing.com   Support the show v...

Meet Nation Member Grace Gelis #RunTJM This week's Strava Leaderboard: Most Miles: Simen Holvik 186.8 Most Time Running: Carl Jarema 68:10:33 Most Vert: Eric Weslowski 39,865  

Join Scotty and @James "Frency" Lambert for a long run in which they discuss his life as a French travelling magician to being a trail and ultra runner now based on Colorado. They discuss his fast wife. His recent cancer diagnosis. Life. The Brave like Gabe Foundation. And much much more.   Donate to Brave Like Gabe here: https://secure.givelively.org/.../brave.../james-lambert-7   Ths episode bro...

Join Scott Kummer, Mandi Florip, Jen Matza Robbins, Barry Thrune and Eddie Pedroza for ten junk miles in which we talk about everyting that happened at the Badger, go through drop bags and sort through dirty laundry. donate to Jen's NY Marathon fundraiser here: https://donate.parentprojectmd.org/fundraiser/5388505 Sign up for the races here:  https://www.tenjunkmilesracing.com   Support the show v...

Meet Nation Member Ory Frazier #RunTJM This week's Strava Leaderboard: Most Miles: Simen Holvik 186.8 Most Time Running: Carl Jarema 68:10:33 Most Vert: Eric Weslowski 39,865 Ory's Parkinson Foundation Fundraiser:  http://www3.parkinson.org/goto/oryruns Ory's Coaching Page: https://www.oryfrazier.com/  

Join Scotty and his friend Jessia Vandenbush who is a ultrarunner and head of "Run Clean Eat Dirty" magazine.  They discuss what Jessica has been up to, the status of Eat Clean Run Dirty, changes in life and the sport, and much, much more! Subscribe to Eat Clean Run Dirty here: https://www.eatcleanrundirty.com Listen to Jessica's prior interview here:  https://podcasts.apple.com/us/podcast/ten-jun...

Meet Nation Member Lori Cain #RunTJM This week's Strava Leaderboard: Most Miles: Marquiz Cox 306.4 Most Time Running: Sean Humphrey 48:11:11 Most Vert: Michael Whiteside: 22,579

Join Scotty, Eddie, Steve "The Mailman" Holcomb and Eddie Pedroza for ten junk miles in which we talk about what's new with Melissa, what's new in life and running, and several other very innapropriate subjects.  Hey, Just because we're a runners's podcast that doesn't mean we need to actually talk about running! Prior appearance by Melissa:   https://podcasts.apple.com/us/podcast/ten-junk-miles/i...

Meet Nation Member Lori Cain #RunTJM This week's Strava Leaderboard: Most Miles: Marquiz Cox 232.5 Most Time Running: Sean Humphrey 54:55:45 Most Vert: Sean Humphrey: 31,531

Join Scotty and long time ultra runner, organizer, coach and leader Yassine Diboun for a long run in which they talk about his long career in running, his recovery story and the many, many projects he is involved with to better the world around him. Yassine is one of the good people of our sport.  You're going to love him. check out Wy'east Wolfpack and all things Yassine here:https://www.wyeastwo...

Meet Nation Member Aaron Nathan #RunTJM This week's Strava Leaderboard: Most Miles: Mez Kennedy 131.3 Most Time Running: Kevin Newman 32:34:32 Most Vert: Sam Snell

Join Scotty and Oscar Delgado, Lauren Duncan and Mailman Steve Holcomb to talk about their Shrimp Run, the Kwik Trip 50K and important developing issues in ultrarunning.  There is a lot inappropriate with this show and we apologize in adavance.  There is some insteresting running content.  And a little more info about Lauren and Steve. Note: Anna was invited but didn't come. Sign up for the races...