Tell No Lies

In this episode, Ashley and Devin break down what it truly means to be "fit for life." They explore the contrasts between bodybuilding, powerlifting, and general fitness goals—highlighting how the industry often confuses aesthetics with actual health. The conversation dives into the realities of prep culture, nutrition, and how competition goals affect mental health and lifestyle sustainab...

In this powerful and personal episode, Dr. Ashley Contorno and Devin Physique dive deep into the topic of  boundaries —how they are formed, how they evolve, and how they protect our peace. Dr. Contorno reflects on the transformational boundaries she developed following the death of her husband, revealing how grief reshaped her perspective on what she allows into her life—both personally and profes...

In this milestone 10th episode of  Tell No Lies , Dr. Ashley Contorno and Devin Physique dive into the unfiltered world of dating apps. Ashley shares her detailed screening process to avoid catfish and time-wasters, discusses her “200-pound minimum” rule, and recounts her best (and worst) experiences—from Tinder hookups in the Grand Tetons to getting ghosted over wearing shoes in her own house. Th...

In this boundary-breaking episode, Dr. Ashley Contorno and Devin Physique sit down with their first-ever guest, Stella Andrews—OnlyFans creator, entrepreneur, and sexual late bloomer. Stella shares how she discovered self-pleasure at 22, her explosive first orgasm, and what it really means to “squirt.” From going viral overnight to making $20K in a single month, Stella dives deep into the business...

In this explosive episode of Tell No Lies, Devin Physique and Dr. Ashley Contorno dive headfirst into the world of steroids—from gym floors to underground labs. They discuss the growing normalization of PED use and break down the pressures behind it: how social media culture, youth obsession with rapid gains, and unrealistic physiques have made steroid use not just common—but expected. They confro...

In this candid and unfiltered episode, Devin Physique and Dr. Ashley Contorno dive deep into the evolution of fitness influencing—from the early days of Shreds and Gymshark to the current culture of filters, fake engagement, and fast fame. Together, they unpack the blurred line between persona and person, the pressures of building and maintaining an online identity, and the mental toll of algorith...

In this episode of  Tell No Lies , Devin Physique opens up about how he became the “King of OnlyFans,” building a full-scale business from adult content creation. He shares how he structured his content model, set firm personal boundaries, and navigated the emotional and relational toll of being in the industry. Dr. Ashley Contorno then reflects on her own brief, experimental journey with the plat...

In this episode Devin Physique and Dr. Ashley Contorno tackle the messy, emotional, and sometimes uncomfortable reality of  cheating . From sex drive mismatches to unspoken emotional wounds, the two open up about their own experiences—being cheated on, doing the cheating, and everything in between. Ashley shares deeply personal stories from past relationships, including infidelity, emotional negle...

In this explosive episode of Tell No Lies, Devin finally opens up about what really happened behind the scenes at Shredz—the fitness empire that pioneered the influencer era. We dive deep into the brand’s meteoric rise, the millions made, the loyalty tested, and the betrayal that followed. Devin shares how fame, fortune, and filtered photos led to one of the earliest public "cancelations"...

It’s been ten years since Devin Physique’s Shredz saga began—and he’s never publicly shared how he shot to stardom, let alone how it all unraveled. In this first installment, we follow a gym-obsessed athlete—counting every macro and chasing every rep—whose raw transformation photos on Instagram caught the eye of an influencer-driven supplement startup called Shredz. As one of their earliest ambass...

In this powerful episode, Dr. Ashley peels back the curtain on her own life story—from the disciplined grind of earning her Doctorate in Physical Therapy to the bold decision to leave everything familiar behind and move out West. She opens up about falling deeply in love with Steven, building a life and a business together with the creation of South Bay Strength Company, and the unimaginable heart...

In this premiere episode, Devin Physique and Dr. Ashley Contornointroduce themselves and share the personal journeys—both triumphs and challenges—that inspired the “Tell No Lies” podcast. They outline the show’s mission to deliver unapologetic truth on fitness, mindset, boundaries and real-world resilience, and explain the format listeners can expect each week. By the end, you’ll know exactly who...