Teal Swan

Skepticism is the opposite of suspended judgment. It is the rigid judgment that absolute certain knowledge is impossible. This is why skepticism does not feel good emotionally to the skeptic or to those who are on the receiving end of the skeptic. It is tempting to think skepticism can be healthy but it cannot. There is no such thing as healthy skepticism. To experience how unhealthy skepticism is...

In this episode Teal Swan dives into the topic of abortion.

All of your relationships are a reflection of your relationship with yourself. The way you feel in your relationships is a reflection of the way you feel in your relationship with yourself. Self help gurus and Spiritual Teachers often teach their disciples this lesson and then proceed to guide people towards total responsibility for the state of one’s own life and relationships. But then, extendin...

Your mind is meant to be a tool that you can use to assist your intention for this life. But this is simply not the reality for most people. For most of us, our mind uses us. When painful things happen, our mind is pulled into the vibrational range of the event that occurred and is then a point of attraction to which like-thoughts are drawn. Soon, we are spiraling downwards and spiraling fast. You...

There is a wholeness that calls to all people, we are born with its song ringing in our ears, and yet we come to know it first by its absence. For most people, the time comes in adulthood when the emptiness within us grows so large it can not be filled externally. And running from fears becomes a fight that we can’t keep fighting.

Teal Swan explains that accepting the badness within yourself is critical in order to become enlightened. The enemy of awakening is about always being identified with being good and maintaining your self-concept. This is difficult because we have the ability to re-frame anything, so that we see ourselves as being good or as doing a good thing when the truth is totally the opposite.

Life, we use this word all the time. But what does it mean? What is life made of? The answer is relationships. Your life is only ever as happy as your relationships. This includes your relationship with yourself. And relationships are the heart of our expansion in this life. Expansion was the purpose for this life. Expansion is all about contrast. Wanted and unwanted. Light and dark. So, we find t...

You can see how the word responsibility is in essence the ability to respond. To become responsible is to step into this ability and chose to both create and respond to your life instead of to passively react to it as if it is happening to you. It is stepping into authority over yourself. It is a highly empowered state. It is a state of accountability. Responsibility is the opposite of the state o...

Resentment is one of the strongest hooks that anchors a person to the past. The thing is, it is even stronger if it is ignored. It has to be directly faced and resolved. Resentment is a state of being in pain as a result of perceiving that you have been treated wrongly, unfairly and unjustly. It usually involves not feeling willing or able to accept someone or something that you reject. I call it...

Regression therapy has been a cornerstone of healing from past trauma for thousands of years. Regression therapy is essentially any healing process that involves revisiting the past memories of experiences that are the source of current issues. The aim of doing so is to heal, transform and integrate their unconscious influence on the now. It has been a cornerstone of healing because it works.

Ideally, we would all have tons of energy and zest for life all day every day. However, this is not always the case. Ultimately, a decrease in energy is the result of thinking and saying and doing things that are not in alignment with what we really want and who we really are. All of my other videos address this root cause. But today, I have a technique for you to use if you’re in need of a quick...

We all know there are some genuine bigots out there in the world. But for most of the modern world, being racist is a big faux pas. You can’t be seen as a good person and be a racist at the same time. Our ego is primarily attached to one thing, how it looks to other people. So, we made racism unacceptable in ourselves. As a result, most of us have denied, disowned, rejected and suppressed any aspe...

Energy vampirism is a parasitic relationship in which one person feeds off of the life force (also known as prana) of another person. These people who drain other's energy are referred to as psychic vampires. But despite this definition, it is impossible to take energy from someone else. So why does it feel possible?

Psychic attack is a fancy name for negative energy being focused you with the conscious or subconscious intention to inflict harm upon you, or any aspect of your life. Focus manipulates and moves energy. Harm can be focused towards your emotional, physical, spiritual or mental state. Those negative energies are projected in the form of thought and intention. They are a byproduct of the psyche. At...

As most of you know I have created a process called The Completion Process. I have written a book detailing this process and how to use it in your daily life. Just like the process itself, this book is titled: The Completion Process. If you haven’t done so already, I highly suggest learning this process which is designed to heal the aspects of the past that are causing you pain in your current lif...

People have a common misconception about polyamory and that is that polyamory is all about sex. This is not the case. Polyamory is about intimacy. Sex may or may not be a part of intimacy, but it is definitely not intimacy in and of itself. Intimacy is closeness; I even go so far as to say that it is closeness to the degree that you penetrate someone’s internal world. You see into them, feel into...

We cannot discuss political correctness without speaking about prejudice and stereotypes. After all, a person who is politically correct (or PC) is someone who seeks to set right the injustices done in the past by prejudice and stereotyping specifically by changing or avoiding language that may offend those people. Reality check moment…We are all prejudice to one degree or another. And we all ster...

Having a sense of self vs. other is part of participating in this physical dimension. The individual perspective and experience is what is currently serving the expansion of this universe. And so, we perceive a difference between ourselves and the rest of the world. This individual perspective is a kind of boundary that defines us from everything else. We have heard again and again from self help...

A spiritual perspective on periods and menstruations.

As people, we are obsessed with equality. You can clearly see this obsession on an individual and a social level. After all, the vast majority of social rights movements are about this. Equality is a value we hold as dear as freedom. But what if it is only our ego that is concerned with equality? More than that, what if equality is a complete illusion?

Your child is the progression of your consciousness. A child’s consciousness comes into life as the culmination of the consciousness accrued at that time of both its mother and father. This is one way that consciousness expands in our universe. The purpose of children is not just the expansion of universal consciousness; it is also the expansion of our consciousness as parents.

In this episode, Teal offers sound advice for how to raise children in an "in alignment" way instead of an "out of alignment" way. She covers the dos and the dont's of parenting.

The idea of incest sends shivers up our spine, so it is understandable how so many of us would rather deny that sexual feelings exist between parents and children. But the truth is, though not every one is effected by it to the same degree, the Oedipus complex is alive and well within all of us. And until we recognize its patterns, and accept them, we are doomed to neurotically repeat the same pat...

Desire has been a big topic of controversy within the spiritual community. Spiritual teachers (Like the Buddha) say that desire is the root of suffering. They say that happiness is the result of learning how to rid oneself of desire. But even the desire to rid yourself of desire, is a desire. So you can never truly rid yourself of desire and you can never lie to yourself enough to convince yoursel...

Dreams are a direct reflection of what is going on with you vibrationally. The things you’ve been thinking and the feelings you’ve been feeling in your waking life and what manifests in your reality are always a match. Your dreams are always a vibrational match to what you’ve been thinking and feeling as well. Anything you focus on or pay attention to could manifest as a dream. Because you have no...