Teal Swan

In this Self Awareness Exercise, you will take a look at your relationship to every aspect of your life. We are in relationships with everything, and have negative and positive associations with them. So here you can discover through this authentic Relationship Exercise your true feelings and why you may or may not be attracting what you want into your life.

Receiving Support and Being Supportive in a relationship are very different things. We intrinsically give certain levels of support and if we are looking for our partner to support us in a way that is not natural to them, we may be missing out on our own needs being met. This Ask Teal video about ‘What kind of supportive are you’ by Teal Swan helps shed some light on this issue.

Healing is one of those things that is a part of every person’s life but we all conceptualize of it differently. We know that healing implies some form of positive change. But we often feel confused about what it entails and how exactly to achieve healing.

Alchemy is the philosophy and practice of liberating a physical substance from its "fixed" physical properties. But the most important thing to understand is that there can be no external alchemy without there first being internal alchemy.

From nonphysical perspective, which is eternal united consciousness, source (what we are) projects forth thought. When that thought is focused on with enough intent, and thus has enough energy flowing to it, it becomes thought form. When thought form is focused on with enough intent, it becomes physical form.

You have heard spiritual teachers talk again and again about allowing. The state of allowing is perhaps the highest spiritual state to exist in. But what does it mean to be allowing? To be in a state of "allowing", means to deliberately choose thoughts, words and actions that allow your desires to manifest in your reality. In order for you to allow your desires to manifest, your thoughts, words an...

Happiness has become the new enlightenment. It has become the new heaven. An unattainable goal, a finish line that we keep chasing. When spiritual teachers (including myself) emphasize the importance of happiness and god forbid say that the purpose of life is happiness, the automatic assumption is that if you aren’t happy, you are doing something wrong. That only adds to the unhappiness. There is...

You have most likely heard every spiritual teacher (including myself) explain that a key ingredient to happiness is to provide yourself with what you are looking for from others. In human culture there is a lot of emphasis put on the idea that it is not ok to use people for our own benefit. This is why we don't like to ask people for help. We worry that asking people for what we need and want is "...

When you feel upset it is critical to know that you cannot control this emotional upset once it has occurred. You can only respond to it. It is how you respond to an upset that makes the difference between going further off your due north course or back on your due north course. When we do not use an upset to alert us to awaken or to become fully aware, we tend to immediately unconsciously react t...

I’ve said it before and I’m going to say it again. No matter how much you may want it to be different, you have needs. Every being on earth has needs. A need is something that is required in order to live, succeed or be happy. And you cannot un-require something that is required. You cannot argue your way into seeing that it isn’t necessary. You have one option when it comes to your needs and that...

In this episode Teal Swan explains why the basic spiritual principal that "joy" is the purpose of your life" is in fact... a universal truth. She provides a visual demonstration to help the viewer understand why universal expansion and personal joy are concepts that go hand in hand

Love is an identical vibration to appreciation. And appreciation is nothing more than positively focusing towards something. This means that unconditional love is the same as unconditional positive focus. A simpler way of putting this is that unconditional love is positive focus (appreciation) that is not conditional upon how another person acts.

In this Tutorial for Life, Teal Swan explains your life in a nutshell. Teal Swan is known for taking complex universal concepts and dilemmas and delivering them in easy to understand format and giving practical ways to implement changes in your life. In this tutorial for life video Teal expands on the awareness of the law of attraction and the law of mirroring in our universe and how to use this t...

It is not possible to round everyone up and get them to agree because everyone's reality is unique unto themselves. We have different thoughts and beliefs and so, we are looking at different proof.

The concept of trust plays a huge role in our relationships. For a relationship to feel good, we need to be able to trust the other person. But what the hell does that really mean? For most people trust may be important, but it is like an abstract concept. If it’s an abstract concept, what the hell are you supposed to practically do to create trust? That’s what I’m going to clear up for you today.

In this episode Teal Swan dives into the topic of Transgender and Transsexuality.

We all know the dangers involved with falling into victim mentality. Why? Because spiritual teachers and psychologists and self help gurus have been warning you about these dangers for years. The ego often uses victimhood as a way to ensure it’s own survival or shall we say positive self-image. And the problem with the ego is that it can make positive relationships, which are the heart of our life...

The most frightening patterns of behavior on earth are behavioral patterns that are disguised. I’m going to be exposing a great many of them in the coming years because these behaviors are a huge barrier to consciousness both in the people exhibiting them and in the people observing them… or shall I say failing to recognize them.

Family therapists and Child therapists have known for a long time that the key to understanding children, even those who are not capable of speaking yet, is that they set you up to feel how they feel. So, however they make you feel and however you feel about them is actually an exact mirror of how you are making them feel and of how they feel about you. Today, I’m going to tell you that this dynam...

The Split in Modern Man is the much anticipated video in response to Teal's episode titled: Why Do Women Give Mixed Messages. It shows the dichotomy that men face today in society. Th part of men that wants the traditional male role within society and the part that doesn't. How will they find a meeting of minds?

In this episode, Teal explains that Suffering is a process. Therefore the most important question you are going to have to consider is HOW am I suffering? What are the exact mechanics of my suffering? Pain comes in response to something. Pain is a process. It is a response, whether it is emotional or physical. It happens when we resist something that we perceive. When you feel the hit of intense e...

Chances are if you are watching this, you have been on the path of spirituality and/or self help for long enough to have encountered several teachers, experts and leaders. But chances are, you do not clearly see the most common dysfunction among them because they do not see this dysfunction in themselves. This most common dysfunction is a direct contradiction to the very healing they profess to st...

Most men on earth think they are free. The reason for this is that they have been sold an idea about what freedom is. They believe more in the beliefs they have been indoctrinated with than they believe in their own emotional guidance system. As long as they live in alignment with the beliefs they have been sold, they think they have freedom. But what if the idea of freedom that has been sold to y...

You can think of yourself as an essence that projects itself forth into an idea. That idea is the idea of a person. With enough focus on that idea of a person, a person manifests in the physical dimension. You then call that person me or I. You think that is who you really are. You forget the essence behind your persona because you become so heavily identified with the persona. But that persona, w...

In order to exit our own reality so as to enter theirs, and by doing so completely attune to them, I want to teach you a technique to use. I call it The Octopus Technique. We, as physical beings are extensions of source consciousness or what many people call God. We are source manifesting physically.