Teal Swan

#Back pain is an all-consuming experience. You will not realize how much you depend on your back on a daily basis until it is “#injured”. And when it is, you will feel crippled. It is also an emotionally intimidating experience, especially for people who use movement to turn down or turn off their negative emotions.

What is the truth behind acts of #kindness? Why do we do nice things for people? There is no such thing as #altruism in the universe.  Before you panic about this and decide the universe is evil, consider that in a universe where at the most fundamental level all is one, there cannot be altruism.  Altruism is a concept that can only exist in a reality of self vs. other and thus in an atm...

Why people don't #change? The answer is because there is #resistance to the change. In other words, not all energies involved are a ‘yes’ to the change, some are a ‘no’ to the change. This is very hard to recognize when you are not conscious of the resistance. For example, let’s imagine that what you really, really want is to have a loving partner. You may not be conscious of parts of yourself tha...

I am writing this as a pandemic crisis, #anti-racism/#police brutality protests and rioting, as well as a recession, are what currently defines human society. The shadow of human society today can be summed up in one word: Hostile. And we are suffering from it greatly. And it just so happens that the antidote is: #Kindness.

It is one thing to grasp a concept and another to say that a concept is your #truth. For example, I may do a video in which I present the truth that ‘there is no such thing as self-sabotage’. People will listen to the #concept and grasp the idea in and of itself. But do they really 'get it' to the degree that it becomes their truth?

Today, we’re going to talk about perhaps the biggest misconception about love and that is that love is approval. This concept sounds simple, but is a whole book in and of itself. But today, Teal Swan is going to give you an overview.

Anger is about unworkability. If you feel anger, it means that you perceive something to be unworkable. When something is unworkable, it implies that you are powerless to it staying the way it is. And if there is anger present, you really need that particular something to change or else it is a “lifetime sentence of pain”.

A stereotype is a generalization about the members of a group. It is often a widely held impression or belief relative to a type of thing. In today’s world, generalizing and stereotyping is generally considered to be a bad, ignorant and even shameful thing to do. It is not politically correct. For more information about this, you should watch my video titled: Political Correctness. But today, I’m...

The millennial generation or the so-called generation why is a game-changer generation. However, to get to the place where the game is changed, the existing rules of the game had to have proved to be detrimental. And the trauma of experiencing those detrimental aspects of the game have led the millennial generation to a cross roads.

What is wrong with Millennials or the so-called generation WHY? I want to explain the millennial generation. I must first warn you that to talk about a group consciousness, I must generalize. We are going to begin at a high level. If you were to look through the lens of objective universal consciousness, you would see that the millennial generation is a “game changer” generation. It exists to coll...

What Is Your Motivation For Decisions? I want you to think of the face of a compass. Imagine that South represents the unwanted. And due North represents what you really want. When you have a clear idea of what South is, you can use that awareness to then define what direction true North is and start taking actions in that direction instead. But many people don’t do this. They see South and don’t...

To half-ass something is to do it with little effort or care. People who are excellent, never half-ass anything they do, no matter what it is and no matter if it is something they feel minimal motivation to do. Either they give it their best or they don’t do it at all. And the sense of pride they feel as a result, is a form of self-esteem that no one can give to them and no one can take away from...

Take your power back! What does this mean? There are situations in life where you feel disempowered and at the mercy of others. In times like this, it's infuriating to hear other people say: 'You've given away too much of your power.' This doesn't make automatic sense to most people. After all, you didn't consciously give something away. That's why you have to realize first that you have power and...

What is your relationship to Authority?  When we perceive someone or something has an element of power or control over us, such as government, police, parental figures or experts we call this Authority.  This relationship is dictated by the relationship we had with our primary caregivers, but often the awareness of our authority patterns are stuffed deep in the subconscious.

Placation is an integral aspect of human social psychology. It has been used throughout human history to maintain order and balance. But many have turned this social tool into a way of relating, losing themselves in the process. They are now trapped in relationships where placation comes before honesty and authenticity. Teal Swan helps bring awareness to this relationship pattern so you can live a...

We enter relationships with an idea of what it will be like, thinking that we know the person we are with. This excitement often overshadows incompatibilities that are present in the relationship. Our desperation to belong, causes us to modify ourselves. We attempt to modify ourselves in order to ‘fit’ together or we try to get the other person to ‘fit’ to us. Teal explains this relationship tende...

As Social Creatures and Social Beings, Rejection is one of the most difficult facets of life that humans can experience. If we are rejected within our social system or relationships it usually indicates unwanted behavior. Often we turn the idea that our own behavior is what needs to change and this can lead to the damaging rejection of ourselves if we feel powerless to change. Perhaps you don't ne...

The COVID-19 (Corona Virus) Outbreak is spreading throughout the world, but what is spreading faster is the fear and panic surrounding it.  You have fear within yourself and you have the power to take care of your fear so that it does not ruin your life.  Teal Swan speaks on the Corona Virus, Covid-19.

In General the Spiritual Field can be divided into two camps.  One that uses spirituality to Feel Better and one that uses Spirituality to gain more awareness.  Often we project onto others why we are into Spirituality and this creates conflict and misunderstanding.  If you are watching this video to feel better, I suggest you click away.

Gaslighting is form of intimidation or psychological abuse, sometimes called Ambient Abuse where false information is presented to the victim, making them doubt their own memory, perception and quite often, their sanity.  What can we do when someone is gaslighting us or can we discover if we are gaslighting others?  Teal dives into this psychological technique to create aw...

Self Sacrifice is often idolized in our society.  Jesus sacrificed himself for our sins.  A mother sacrifices herself for her children.  But is this Self Sacrifice or is it Self Centeredness? Teal takes us in depth into motivation and what drives us.

There are many lies that parents tell themselves about why they have or want children. This is not an exercise in shame, it is for awareness so that our parenting and relationships with children can be the best and most pure.

The Value Realization examines in depth what Value inherently is.  Value has a conditional and subjective existence.  Values' existence is based upon the needs of the person who perceives the value.

Teal breaks down a component of her success for you here. This barrier to success actually lies at the heart of a grand design of our societal disfunction. Somewhere along the line we started valuing our time instead of valuing our results.

Many of us live in a dichotomous world where we are told we can create whatever we want from our lives, choose any profession, live any life, yet we find ourselves saying “I have to do this” all the time. This video helps you either change or reframe those “I Have To’s” into “I Want To’s”...