Nigel Lott
Tea And Zen - PODCAST
“There are moments when words arise not from thought, but from presence — when the silence speaks, and the heart listens.” Welcome to a contemplative audio offering from Tea & Zen and Meditation Sans Frontières — a sanctuary of presence, remembrance, and the healing beauty of stillness. Each episode is a letter spoken aloud — drawn from the well of lived experience, grief, love, and the sacred technologies of being. These are transmissions from the inner sanctuary: not sermons or teachings, but invitations. Invitations to pause. To breathe. To feel. To remember. You’ll find here: Reflectio...
Be sure to visit the podcast's website and support the creator: teaandzen-threads.podbean.com
Author
Nigel Lott
Category
Podcast website
Latest episode
Oct 10, 2026
Where to listen?
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Episodes
POEM, PRAYER ON AWAKENING 15.09.2023 2:37
Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel TEA AND ZEN - MAIN LIBRARY ...
CONTEMPLATION ON HUMILITY 15.09.2023 3:13
It is only through a sense of humility that we may gain access to an open heart and the Love found there…….wherein we find no judgement….no preferences… in complete surrender we become one with all that is, now and forevermore. Nigel Lott Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe In the quiet between heartbeats a whisper calls you home, you are not broken you are...
PRAYER AND BLESSING 14.09.2023 1:19
Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel TEA AND ZEN - MAIN LIBRARY ...
CONTEMPLATION ON HOPE 14.09.2023 2:39
“In desperate hope I go and search for her in all the corners of my room; I find her not. My house is small and what once has gone from it can never be regained. But infinite is thy mansion, my lord, and seeking her I have to come to thy door. I stand under the golden canopy of thine evening sky and I lift my eager eyes to thy face. I have come to the brink of eternity from which nothing can vanis...
POEM ON FAITH 13.09.2023 1:48
501 (C) 3 Non Profit, Registered Charity Tax Ein 81-3411835 Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel TEA AND ZEN - MAIN LIBRARY ...
CONTEMPLATION ON TRANSCENDENCE 13.09.2023 2:08
“May all sentient beings awaken to their own sense of equanimity born out of their hearts longing for peace and re-discover the one true nature that is inherent within them, within us all,…..in the transcendence of all suffering and travail. There are infinite possibilities that are born of knowing that all love surrounds us, lives within us and that all life is so very precious, there is not a mo...
POEM ON JOY 12.09.2023 0:46
Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel TEA AND ZEN - MAIN LIBRARY ...
CONTEMPLATION ON LONELINESS 12.09.2023 2:42
Don’t surrender your loneliness so quicklyLet it cut more deepLet it ferment and season youAs few humanOr even divine ingredients canSomething missing in my heart tonightHas made my eyes so softMy voiceSo tenderMy need of GodAbsolutelyClear.” Music AV. Joseph Beg None of us can ever really be alone, Love is always with us, our loneliness is about thinking it is not….and that can never be true…..Ni...
LET ME NOT FORGET 11.09.2023 1:38
If it is not my portion to meet thee in this lifethen let me ever feel that I have missed thy sight---let me not forget for a moment,let me carry the pangs of this sorrow in my dreamsand in my wakeful hours. As my days pass in the crowded market of this worldand my hands grow full with the daily profits,let me ever feel that I have gained nothing---let me not forget for a moment,let me carry the p...
THE MORNING POEM 10.09.2023 1:26
Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel TEA AND ZEN - MAIN LIBRARY ...
THE MORNING POEM 07.09.2023 1:21
Life, Love and Letting Go Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel TEA AND ZEN - MAIN LIBRARY ...
THE EVENING CONTEMPLATION 07.09.2023 2:00
We cannot know something until it has been given us to know, wrapped in the tapestry of our destiny in this lifetime. --- Send in a voice message: https://anchor.fm/teaandzen/message Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letter...
THE EVENING CONTEMPLATION 06.09.2023 1:56
Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel TEA AND ZEN - MAIN LIBRARY ...
THE MORNING POEM 05.09.2023 1:26
Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel TEA AND ZEN - MAIN LIBRARY ...
EVENING CONTEMPLATION 04.09.2023 3:18
“If I can't make it through one door, I'll go through another door- or i'll make a door. Something terrific will come no matter how dark the present.” ― Rabindranath Tagore “I have lived on the lip of insanity, wanting to know reasons, knocking on a door. It opens. I've been knocking from the inside." - Jalāl al-Dīn Muḥammad Rūmī Get full access to Tea and Ze...
EVENING CONTEMPLATION 02.09.2023 1:29
Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel TEA AND ZEN - MAIN LIBRARY ...
THE MORNING POEM 01.09.2023 1:40
Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel TEA AND ZEN - MAIN LIBRARY ...
EVENING CONTEMPLATION 31.08.2023 3:02
You are the Letter written by God. You are the Mirror that reflects the Divine. Seek inside for all you want. Is all you are. There is nothing above or Beyond. Rumi. Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the thresh...
THE MORNING POEM 30.08.2023 1:37
Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel TEA AND ZEN - MAIN LIBRARY ...
EVENING CONTEMPLATION 30.08.2023 3:18
“You CAN find your way in the dark……just open your heart……it knows the way home”. Nigel Lott Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel TEA AND ZEN - MAIN LIB...
THE MORNING POEM 29.08.2023 2:02
“The minute I heard my first love story,I started looking for you, not knowinghow blind that was. Lovers don’t finally meet somewhere,they’re in each other all along…” — Rumi Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from t...
THE MORNING POEM 28.08.2023 0:59
Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel TEA AND ZEN - MAIN LIBRARY ...
CONTEMPLATION 26.08.2023 3:49
In the name of creation…….of all that is sacred….. make your decisions in life with the best interests of all at heart……. in the name of Love…..in the name of Love. Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the thresho...
THE EVENING CONTEMPLATION 26.08.2023 3:53
“I have lived on the lip of insanity, wanting to know reasons, knocking on a door. It opens. I've been knocking from the inside." Jalāl al-Dīn Muḥammad Rūmī Show me anger and I'll show you hurt, show me hurt and I'll show you love….. care to peel the layers? Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe In the quiet between heartbeats a whisper calls you...
ALL HEAVEN ON EARTH 25.08.2023 13:08
Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel TEA AND ZEN - MAIN LIBRARY ...
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