TCY Podcast

If you're a young guy chasing size, aesthetics, and performance enhancements, this might be the most important message you'll ever hear. I spent nearly a decade pushing my body harder than it was designed to. Blasting gear, getting unhealthily heavy, and prioritizing muscle over long-term health. Eventually I ran into something far more important than being shredded or massive: Starting a family....

If you’ve spent time and money on supplements, strict diets, gut protocols, and “doing everything right” but you’re still dealing with bloating, constipation, inflammation, and weight gain, this video is for you. Here’s the truth most women aren’t told: your protocol might not be wrong, your body might just be stuck in fight-or-flight. And you can’t heal a gut in a nervous system that believes it’...

Peptides are one of the most requested “advanced topics” I get, so in this video I’m breaking down the main healing peptides people ask about, what they’re commonly discussed for, and how to think about synergy/stacking without getting lost in the weeds. We cover the big names like BPC-157, TB4/TB-500, GHK-Cu, KPV, and newer “bioregulator” style options, plus supportive recovery tools like glutath...

Ladies, if you’re tired, bloated, inflamed, anxious, “wired but tired,” or your cycle feels all over the place, it might not be that you’re broken, it might be that your body is living in fight-or-flight all day. In this video, I’m breaking down how living in constant “go-go-go” masculine energy can dysregulate cortisol, disrupt progesterone, impact thyroid function, worsen gut symptoms, and contr...

If you're a busy CEO, entrepreneur, or high-performing executive, your workouts need to be efficient, trackable, and optimized for muscle growth. In this video, I break down why high-intensity bodybuilding-style training is superior to CrossFit for busy professionals who want to look better, feel better, and function at their highest level. Most business owners don’t need Olympic lifts, group prog...

If you’re trying to lead a business, a family, or a community, your biggest constraint isn’t motivation, it’s time protection. In this video, I break down the #1 leadership skill that changes everything: learning to say no to most things so you can say yes to the tasks that actually move the needle. You’ll learn a practical 5-step system to: Identify the highest-priority responsibilities (client f...

We're more "equal" than ever, but why are modern couples and marriages more unhappy and unfulfilled? The truth is, we've lost the essential ingredient for attraction and chemistry: POLARITY. This isn't about going back to the 1950s, it's about understanding the core masculine and feminine energies that drive connection. In this crucial episode, we break down Why Modern Relationships Are Failing: -...

Welcome back to the TCY Podcast, where we provide dense Business, Functional Health, Biohacking, Mindset, Relationship, and Faith info to help you create Generational Health and Wealth while glorifying God. Today we’ll be discussing the 5 most important aspects of training that actually matter, so you can unlock new levels of growth, by avoiding information overload, scams, and myths. == If you ar...

Welcome back to the TCY Podcast, where we provide dense Business, Functional Health, Biohacking, Mindset, Relationship, and Faith info to help you create Generational Health and Wealth while glorifying God. Today we’ll be discussing with full transparency and brutal honesty, why most people should NOT go into business with their spouse, how we minimize the potential cons, and how we maximize the p...

Welcome back to the TCY Podcast, where we provide dense Business, Functional Health, Biohacking, Mindset, Relationship, and Faith info to help you create Generational Health and Wealth while glorifying God. In a world being rapidly reshaped by AI, success requires more than specialized knowledge—it requires meta-skills. This is a masterclass in the 5 essential meta-skills you must develop to thriv...

Welcome back to the TCY Podcast, where we provide dense Business, Functional Health, Biohacking, Mindset, Relationship, and Faith info to help you create Generational Health and Wealth while glorifying God. Today we’ll be discussing Inflammation. By the end of this episode, you’ll understand what inflammation is, why we have it, what causes excess amounts of it, how to test your levels of it, and...

Welcome back to the TCY Podcast, where we provide dense Business, Functional Health, Biohacking, Mindset, Relationship, and Faith info to help you create Generational Health and Wealth while glorifying God. Today we’ll be discussing what your doctor may not have told you about laxatives. By the end of this episode, you’ll understand the different types of laxatives, why they should not be used con...

Welcome back to the TCY Podcast, where we provide dense Business, Functional Health, Biohacking, Mindset, Relationship, and Faith info to help you create Generational Health and Wealth while glorifying God. Today we’ll be discussing Nandrolone, often known as Deca or NPP.  By the end of this episode, you’ll understand why its prescribed by standard docs and wellness clinics despite its health risk...

Welcome back to the TCY Podcast, where we provide dense Business, Functional Health, Biohacking, Mindset, Relationship, and Faith info to help you create Generational Health and Wealth while glorifying God. Today we’ll be discussing how to unlearn the lies Modern Feminism taught you about women, so that you can truly create YOUR best life, NOT necessarily what society tells you is your best life....

Welcome back to the TCY Podcast, where we provide dense Business, Functional Health, Biohacking, Mindset, Relationship, and Faith info to help you create Generational Health and Wealth while glorifying God. Today I’m giving you my AI playbook to make content 10x faster with even higher quality, so that you can get back to what actually matters as a coach : COACHING and LEARNING. By the end of this...

Welcome back to the TCY Podcast, where we provide dense Business, Functional Health, Biohacking, Mindset, Relationship, and Faith info to help you create Generational Health and Wealth while glorifying God. In this episode of the TCY Podcast, we break down the often-mystifying luteal phase, the two weeks between ovulation and your period, and explain why it can feel like an emotional rollercoaster...

Welcome back to the TCY Podcast, where we provide dense Business, Functional Health, Biohacking, Mindset, Relationship, and Faith info to help you create Generational Health and Wealth while glorifying God. Today we’ll be discussing the first and most important task you need to handle in order to create a Coaching Business that is built to last; Your Brand Journey Framework. By the end of this epi...

Welcome back to the TCY Podcast, where we provide dense Biohacking, Functional Health, Business, Faith, Relationship, and Mindset info to help you create Generational Health and Wealth. Today we’ll be discussing why and how Kara gave up a stable income in the conventional Western Medicine system that she had been a part of from the ages of 16-30 in order to truly help people on a deeper level. We...

Welcome back to the TCY Podcast, where we provide dense Biohacking, Functional Health, Business, Faith, Relationship, and Mindset info to help you create Generational Health and Wealth. Today we’ll be discussing why God DOES want you to be financially successful and common myths surrounding money as a Christian.  By the end of this episode, you’ll understand how and why God calls us to multiply wh...

Welcome back to the TCY Podcast, where we provide dense Biohacking, Functional Health, Bodybuilding, Business, and occasionally Relationship info to help you create your Hottest, Healthiest, and Most Productive Version of yourself. Today we’ll be discussing Acid Reflux, specifically, what your traditional Western Medicine Doctor likely hasn’t told you about it, and the issues that chronic PPI usag...

Welcome back to the TCY Podcast, where we provide dense Biohacking, Functional Health, Bodybuilding, Business, and occasionally Relationship info to help you create your Hottest, Healthiest, and Most Productive Version of yourself. Today we’ll be discussing the most common hormonal issue affecting modern women: Improper Progesterone levels and ratios. By the end of this episode, you’ll understand...

Welcome back to the TCY Podcast, where we provide dense Biohacking, Functional Health, Business, and Mindset info to help you create your Hottest, Healthiest, and Most Productive Version of yourself. Today we’ll be discussing the lost art of receiving and giving advice. By the end of this episode, you’ll understand why most people in modern times struggle with advice, how to both receive and give...

Welcome back to the TCY Podcast, where we provide dense Biohacking, Functional Health, Bodybuilding, Business, and occasionally Relationship info to help you create your Hottest, Healthiest, and Most Productive Version of yourself. Today we’ll be discussing why guys with extra bodyfat need to be careful about running Testosterone over an actual TRT dosage.  By the end of this episode, you’ll under...

Welcome back to the TCY Podcast, where we provide dense Biohacking, Functional Health, Bodybuilding, Business, and occasionally Relationship info to help you create your Hottest, Healthiest, and Most Productive Version of yourself. Today we’ll be discussing how to handle masculine and feminine roles specifically for highly ambitious couples. We use many personal examples, as well as what we’ve wit...

How KPV Stops & Inflammation when Nothing Else Can | TCY Podcast 32   Welcome back to the TCY Podcast, where we provide dense Biohacking, Functional Health, Bodybuilding and Business info to help you create your Hottest, Healthiest, and Most Productive Version of yourself. Today we’ll be discussing KPV, the miracle peptide that has been known to destroy inflammation to such a degree that autoi...