Taste Life Nutrition Podcast

Did you know that your physical, mental, and emotional health has an effect on fertility, pregnancy, delivery, the child, the child as an adult, and SEVEN(!!!) generations down the line?! (Yes, really...data actually shows this!) This is why preconception planning is SO important. In this episode, Nikki discusses how health conditions impact fertility and what you can do to achieve optimal health...

Have you ever been told “You’re fine?” Or, there's nothing wrong with you. Or, this is just the way you're made. Get used to it, you're just getting older. I hear these statements from clients CONSTANTLY! It is often frustrating and disempowering when you know something is going on. It’s time for us to take out power back. We are accountable for ourselves, which is what gives us power. In this epi...

Dr. Zach Jaskinia, chiropractor at The Source Chiropractic, joins Nikki on Taste Life Nutrition Radio to talk all things chiropractic and how you can get started to optimize your physical and mental health. In this episode, you'll learn: -The connection between biomechanics and biochemistry -The importance of having a team to support health -Natural vs Unnatural healthcare -How movement (or lack t...

Nikki is joined by the one and only Tony Petrozza, Creator of the Self-Help Solution Perficio. What Tony has to offer is truly unique—there's nothing else like it! In this episode, we discuss: -What is Self-Help coaching? -What steps you can take to identify, clarify, and achieve your personal and business goals -What resources currently exist to help people in their Self-Help journey -The differe...

Did you know male fertility rates have decreased significantly over the last 80 years? While I often talk about preconception planning for women, healthy men are just as important! In this episode, I discuss male fertility and what men can do to increase their fertility rates. You'll learn: -Nearly 60% decrease in sperm count in 40 years -Why decreased sperm count can be an indicator of increased...

On this episode, Nikki is joined by Licensed Massage Therapist and Practitioner of Asian Bodywork Therapy Melissa Haile to talk about abdominal massage for fertility, conception, and emotional support. We discuss: -The benefits of stress reduction in fertility -What is Amma Therapy? -What is womb massage and what are the benefits? -Other healing modalities including acupressure, moxa, infrared the...

Nikki and Living Flavor Advocate Sherry Hess have a thoughtful conversation on using our sense of taste to recognize food quality beyond the nutrition label. In this episode, you will learn: -How your taste guides your innate understanding of nutrient density -Using your sense of taste as your guide -How the food industry uses "fake flavors" that can confuse the body -The language of food -The imp...

Women's Fulfillment Coach Jennifer Keable joins Nikki on Taste Life Nutrition Radio to discuss how you can go from overwhelming stress and exhaustion to reclaiming your purpose, success, and happiness. Topics in this episode include: -How to find time to focus on your health as a busy entrepreneur with a life filled with responsibility -Some of the hardest lessons Jennifer has had to learn that sh...

Nikki delves deeper into the affects of inflammation on fertility and how you can decrease inflammation through simple lifestyle changes. In this episode, you'll learn: -How does inflammation impact fertility and conception -What causes inflammation -How we can reduce the inflammatory response -Is an anti-inflammatory diet always a good idea and what that looks like -Essential fatty acids and prec...

Are you having trouble falling asleep or wake up in the morning still feeling tired? So many of us suffer from significant sleep issues and insomnia. A little guidance from a sleep coach can make a world of difference! Certified Adult Sleep Coach and Founder of Sleepably Seth Davis joins Nikki to discuss how you can optimize your sleep for better health and wellness on the latest episode of Taste...

Do you sit and work on computers all day? Suffering from back or shoulder pain? Nikki and Dr. Isaac Mooberry, DC, founder of Lifetime Wellness & Chiropractic, a brain based healing approach through neurologic chiropractic care, talk all about ergonomics. In this episode you'll learn: -How posture impacts your energy, digestion, lung capacity, and heart function -How ergonomics can improve longevit...

Nikki is joined by her cousin Missy Rogers who shares her personal story about her gastric bypass surgery in 2006 and the complications she experienced that almost cost her her life. Topics discussed in this episode include: -Considerations before having bariatric surgery -Considerations after you've had bariatric surgery -Asking the right questions -How this surgery can affect you physically, men...

Everyone experiences moments of doubt or insecurity, but when big breakdowns happen that shake your trust in you, how do you restore it? On this show, Nikki and Intuition Expert Shoshanna French discuss: -Is intuition a spiritual thing? -How to practically apply intuition -How does your intuition play into creating your goals, intentions, and what you want to achieve? -Steps you can take today to...

Financial health is an important part of our overall well-being. If you're looking to improve your finances, you don't want to miss this show with wealth strategist Stephanie Walter! She shatters our most common money myths and shares the investing tools the wealthiest 1% use. In this episode, you'll learn: -The biggest money myths -Are 401K's the best place to hold money for retirement? -What's t...

Nikki is joined by Jennifer R. Bloome, a mind/body/soul fertility expert, for an amazing conversation on how our mind, body, and soul impacts fertility. Topics covered in this show include: -Understanding the connection between mind, body, soul, and fertility -It's not about doing, it's about receiving. -The impact history can have on fertility. -Stress and infertility: Is there a connection? -Men...

Nutrition and Your Genes: How Today Affects Tomorrow by Nikki Burnett

Nikki and Dr. Vicki Matthews, naturopath, relationship coach, author and speaker, discuss tips to create happier holidays for everyone. In this episode, you'll learn: -The 5 elements of relationships -How we can use each element to our advantage or disadvantage -How these elements help us relate to others -How we can use these in personal and professional relationships -How understanding each othe...

Nikki and guest Johanna Lynn, founder of The Family Imprint Institute, talk about the wisdom of epigenetics, how our history impacts us, and how to break through inherited family patterns. In this episode, you'll learn: -Epigenetics (past and future) and how it impacts each of us -What is emotional inheritance and how it influences us -What the body remembers and how it plays a role in chronic dis...

Nikki and Angie Goddard, MSN, CRNA, Hemp Wellness Entrepreneur, talk about taking control of your own health with CBD. In this episode, you'll learn: -Brief history and politics of cannabis -Differences between CBD and THC -Other medicinal constituents of CBD -What is the endocannabinoid system and how it plays a role in our health -Why is Green Compass CBD different Learn more about Angie: Angie...

Nikki discusses hypnotherapy for fertility with Lynsi Eastburn, MA, BCH, founder and creator of HypnoFertility. In this episode you'll learn: -What is HypnoFertility? -Who and how it can help when struggling to get pregnant -The importance of a positive mindset -The connection between mental, emotional, and physical health -Certification for practitioners -How to find Lynsi Learn more about Lynsi:...

Nikki continues our conversation on Soul-Full Conception and the power we have as women and men to create a healthy body, a healthy baby, and a healthy future! In this episode you'll learn: -Gut health, immune function and mental and emotional health -Men's health and fertility -Mindset and the toxicity of negative self talk -Stress and its impact on fertility -Living and creating with intention L...

If you're trying to get pregnant now or planning to get pregnant in the future, this show is for you! In this episode you'll learn: -Preconception planning and the reduction of negative outcomes -What are endocrine disruptors and how they affect health and fertility -Body care products, their toxicity and how to clean it up -Avoiding home toxicants -How liver function can impact hormones Learn mor...

Nikki is joined by Dr. Isaac Mooberry, DC, founder of Lifetime Wellness & Chiropractic, a brain based healing approach through neurologic chiropractic care, for an empowering conversation on regenerative medicine. In this episode you'll learn: -What is regenerative Medicine -Building health with a salutogenic approach -Being proactive vs reactive -How is nutrition important in regenerative medicin...

Nikki talks with Tatum Drewes, Perinatal Lifestyle + Nutrition Coach, Founder of Khepri Maternity, and Founder of Amara Sol + Company, about how to keep on the path of identity and health in the perinatal space. In this episode you will learn: -Khepri Maternity and how it began -CBD use during pregnancy -Safety during nursing -CBD use for a multitude of symptoms Learn more about Tatum: Tatum Drewe...

Nikki and Kendra Toothill, B.Sc., CAT(C), ATC, CSCS, a holistic women's health therapist, discuss the impact of scars on the body and mind. In this episode you will learn: -How emotions are tied up in physical scars -How scars can impact digestive health -How scars can block the flow of movement -How manual manipulation can release adhesions (internal scar tissue) -How to connect with your body an...