Tap Into Health

In this episode of "Tap Into Health," host Liz Fisher announces her new book, "Breaking Free from Trichotillomania with EFT," outlining its six-step method to stop hair pulling. Liz explains the book’s interactive features, practical tools, and integration with clinical hypnosis. She encourages listeners to explore EFT for healing, offers resources for further support, and invi...

In this episode of the "Tap Into Health" podcast, host Liz Fisher and guest Barbara Lally discuss their personal journeys with trichotillomania, a condition characterized by compulsive hair pulling. Liz shares her experience with anxiety and panic attacks, and how Emotional Freedom Techniques (EFT) helped her. Barbara, a mental health advocate and host of "Trick Talks," recounts her struggles and...

In this episode of the "Tap Into Health" podcast, host Liz Fisher welcomes Intuitive Life Coach and author Ronnie Ryan, who specializes in helping midlife women through methods like past life readings and bio-energetic clearings. They discuss the importance of intuition, emotional healing, and personal growth. Ronnie explains her approach to identifying emotional blockages and shares ane...

In this episode of the "Tap Into Health" podcast, host Liz Fisher chats with clinical psychologist Charlynn Ruan, founder of Thrive Psychology Group. Liz shares her journey with anxiety and EFT (tapping), while Charlynn discusses her focus on women's mental health, particularly for female founders and CEOs. The episode delves into therapeutic modalities like EMDR and CBT, highlighting their effect...

In this episode of the "Tap Into Health" podcast, host Liz Fisher shares her heartfelt experience of grieving the loss of her dog, Olive, who passed away after nearly 17 years. Liz discusses the profound impact of this loss, her emotional struggles, and how she used Emotional Freedom Techniques (EFT) to cope. She emphasizes the importance of allowing oneself to grieve and the healing pro...

In this episode of the "Tap Into Health" podcast, host Liz Fisher and guest Maria-Elena Gerety discuss their personal journeys with trichotillomania, a condition characterized by compulsive hair pulling. Liz shares her experiences with anxiety and panic attacks, emphasizing emotional freedom techniques (EFT) for healing. Maria-Elena, founder of the Pluck app, explains how her AI-driven t...

In this episode of the "Tap Into Health" podcast, host Liz Fisher shares her personal journey with trichotillomania, anxiety, and panic attacks. She discusses the nature of trichotillomania, likening it to an addiction, and emphasizes the importance of Emotional Freedom Techniques (EFT), or tapping, for managing relapses. Liz recounts her own experiences with relapse, the significance of self-care...

In this episode of the "Tap Into Health" podcast, host Liz Fisher and guest Kelly, an award-winning author and accredited EFT mentor, discuss the transformative power of Emotional Freedom Techniques (EFT) in healing trauma, anxiety, and addiction. Liz shares her journey of overcoming hair pulling and severe anxiety through EFT, while Kelly recounts her struggles with drugs, depression, and childho...

In this episode of the "Tap Into Health" podcast, Liz welcomes Amber Bowers, a holistic mental health counselor and Neuro-Emotional Technique (NET) practitioner. Amber discusses her holistic approach to therapy, emphasizing the importance of addressing the whole person rather than just symptoms. They delve into the specifics of NET and EFT, highlighting their similarities and benefits in treating...

In this episode of "Tap into Health," host Liz Fisher talks with Wendy Sharon, a holistic health coach who aids women over 50 dealing with divorce. Wendy shares her own story of personal upheaval, including her son's birth with Down syndrome and her husband's business loss. She discusses her transition from coaching client to life coach, focusing on her specialty in helping divor...

In this episode of the Tap Into Health podcast, host Liz Fisher, a former hair puller with a history of anxiety, engages with Dr. Katie Nall, an expert in EFT and QiGong, to discuss the benefits of tapping for everyday stresses or "WAFFLES" if you will. Dr. Nall shares her success in using EFT to alleviate students' math anxiety and improve SAT scores. A live tapping session demonstr...

Welcome to the premier episode of Season 2! In this episode, Liz interviews Certified Master EFT Trainer, holistic business expert and best-selling author, Betsy Muller. Betsy and Liz discuss why EFT works for so many different things and what happens in our brain when we tap. To Join Betsy’s next training or event, visit ⁠www.betsymuller.com/events ⁠or you can find her on social media Instagram:...

In this episode of the "Tap Into Health" podcast, host Liz Fisher discusses her recent certification in clinical hypnotherapy and its integration with Emotional Freedom Techniques (EFT) in her practice. Liz explains hypnotherapy, detailing the relaxation process, the use of suggestions, and the importance of an open mindset. She outlines a typical hypnotherapy session for trichotillomania and shar...

In this episode of the "Tap Into Health" podcast, host Liz Fisher and guest Suzan Owens explore the intersection of numerology and Emotional Freedom Techniques (EFT). Susan, an expert in numerology and author of "Wisdom of Numerology," discusses how understanding numerical energies can guide personal growth. They delve into the significance of different numbers, personal years in numerology, and h...

In this episode of the "Tap Into Health" podcast, host Liz Fisher introduces guest Martin Pytela a functional medicine expert, who discusses his own health challenges and the importance of addressing root causes rather than just symptoms. They explore the interconnectedness of emotional and physical health, emphasizing holistic approaches like EFT and muscle testing. Martin highlights the signific...

In this episode of the "Tap Into Health" podcast, host Liz Fisher, a former hair puller, shares her healing journey through Emotional Freedom Techniques (EFT). She welcomes guest Tiffany Yelverton, founder of Entice Me Soirees Inc. and creator of the "Sexy Survivors" program. They discuss the challenges cancer survivors face regarding body image and intimacy post-treatment. Tiffany explains how EF...

In this episode of the "Tap Into Health" podcast, host Liz Fisher shares her journey into clinical hypnotherapy, aiming to enhance her ability to help clients with hair pulling disorder and other emotional challenges. She explains the misconceptions about hypnotherapy and its true nature as a deep relaxation technique. Liz discusses the integration of Emotional Freedom Techniques (EFT) with hypnot...

In the premiere of Season 3 of the "Tap Into Health" podcast, host Liz Fisher addresses the emotional aftermath of the recent election, focusing on widespread feelings of rage, sadness, and anxiety. Liz shares her personal experiences and introduces Emotional Freedom Techniques (EFT), or tapping, as a method to process and release these emotions. She guides listeners through a tapping session aime...

In this episode of the "Tap Into Health" podcast, host Liz Fisher talks with guest Lindsay Stanton, an intuitive grief coach and Reiki healer. Together, they introduce new offerings that blend their expertise, such as energy healing sessions and corporate wellness workshops, aiming to provide comprehensive support for those dealing with grief, anxiety, and other emotional challenges. To work with...

In this episode of the "Tap Into Health" podcast, host Liz Fisher is joined by Xandra Hawes, a licensed therapist, psychic medium, and spiritual mentor. Xandra discusses her holistic approach, combining evidence-based techniques with spiritual insights to help clients navigate their sensitivities. The episode emphasizes the importance of self-awareness, energy management, and the supportive role o...

In this episode of the "Tap Into Health" podcast, host Liz Fisher introduces new tapping scripts for trichotillomania. Guest Cai Graham, an expert in childhood and adolescent anxiety, discusses challenges faced by young people today, including peer pressure, academic stress, and social media's impact. Cai highlights the importance of equipping children with emotional management tools and shares he...

In this episode of the "Tap Into Health" podcast, host Liz Fisher shares her journey with trichotillomania and anxiety, emphasizing the healing power of Emotional Freedom Techniques (EFT). She introduces a new offer of 30 days' worth of tapping scripts for trichotillomania. Guest Amy Foxwell, an author and consultant, discusses her 50-year struggle with hair pulling and her development of the "Tri...

In this episode, Liz addresses insomnia, discussing its triggers like anxiety and past trauma, and shares non-medicinal sleep improvement techniques such as meditation and aromatherapy. She guides listeners through a tapping exercise to change sleep routines and emphasizes the importance of restful sleep. Liz invites listeners to explore tapping further via her website and offers additional resour...

In this episode of the "Tap into Health" podcast, host Liz Fisher welcomes Tiffany Yelverton, founder and CEO of Entice Me Soirées Incorporated, who specializes in using Emotional Freedom Techniques (EFT) to help women overcome sexual shame and trauma. Tiffany shares her personal journey with EFT and discusses her work with high-powered women and cancer survivors, focusing on body image, intimacy,...

Join Liz and Dr. Tom Ingegno, owner of Charm City Integrative Health, who discusses his holistic approach to health, integrating modern research with traditional practices like acupuncture. They explore the synergy between acupuncture and EFT (Emotional Freedom Techniques), emphasizing the importance of treating the body, mind, and spirit as one. The episode concludes with Dr. Tom sharing resource...