Tantric Sex for Lovers and Others

In this episode of 'Tantric Sex for Lovers and Others', host Anne Bland welcomes intimacy expert Susan Bratton to discuss the importance of nurturing intimacy and connection during the holiday season. They explore how societal expectations can create stress and pressure, and how individuals can reclaim their joy and pleasure. Susan shares practical tips for lovers to enhance their relationship, em...

In this deeply compassionate and transformative episode, Anne Bland tackles a listener-requested topic:  porn addiction  and how it impacts our relationships, intimacy, and sense of self. While pornography is widely consumed, compulsive use can lead to disconnection, shame, and challenges in real-life relationships. But there is hope! Tantra  offers a powerful, mindful, and healing...

In this episode, Anne Bland discusses the 4B movement from South Korea that focuses on autonomy, self-respect, and self-empowerment. The 4B movement stands for four ‘no’s: no marriage, no childbirth, no dating, and no sexual relationships with men until women have the same rights and opportunities as men. But this isn’t just about saying ‘no’; it’s about saying ‘yes’ to living life on one’s own te...

Redefining Erectile Dysfunction with Tantra on our 50th Episode! In this milestone 50th episode of Tantric Sex for Lovers and Others , Anne Bland celebrates the shared journey and dives deep into erectile dysfunction, or as she reframes it, “flexible erection.” Rather than focusing on performance, this episode invites us to explore ED from a Tantra-inspired perspective that emphasises connection,...

In this episode, Anne Bland tackles premature ejaculation (PE) from a fresh and compassionate perspective. Rather than focusing on the problem, she explores how Tantra offers a path to deeper connection, sexual mastery, and prolonged pleasure. Learn how to harmonize your sexual energy, dismantle common myths about PE, and move from performance anxiety to authentic, empowered intimacy. Key Topics C...

In today's episode, a young listener shares her struggles with modern dating and the pressure to move too quickly into sex. Anne Bland discusses how Tantra can help create deeper connections through practices that encourage intimacy beyond just the physical. Techniques such as conscious communication, mindful touch, and shared activities build emotional bonds. Introduction to Requested Men’s Sexua...

In this Midsummer episode, Anne Bland explores the magic and sensuality of Midsummer. Drawing from recent listener feedback on polyamory and swinging, Anne delves into the pressures and misconceptions surrounding these practices and offers practical advice for groups, couples and singles. Celebrate the beauty of Midsummer with rituals, solo, couple or group practices, and mindful connections that...

In this PART 2, Anne Bland discusses what according to her experience are the emotional and energetic dynamics in non-monogamous, one-night stands, and even in some Tantric relationships from the women's perspectives. To make her point, Anne uses stereotypes. However, every person and relationship is unique and requires a tailored approach. Anne emphasises discernment and invites listeners to join...

PART 1. There is an interesting phenomena that Anne Bland has noticed recently in such an extend that she felt it required, not just one, but two part episode. In the dating world that encourages one-night stands, Tantric circles, ethical non-monogamous, and polyamory situations, Anne has learned that women can feel broken. In this 2-part episode, she discusses how the pressures of "being empowere...

We haven't been taught about relationships and how to become happy in couplehood. There isn't an MBA for Relationships - and there really should be. Sometimes it is just about learning the tools and having a roadmap to co-create a beautiful, loving, healing, and sexy relationship. Anne Bland shares her experience from her Tantric retreat for couples and celebrates the conscious coupling where part...

Anne Bland says a quick hello from her Tantric retreat in France. The Art of Connection is a retreat for couples taking place in a Château. Anne is going to be back with a longer episode next week. Join the Pleasure Quest . There is one for female and another for male bodies. Book a free 30-minute Zoom call to explore coaching Download a FREE Pleasure Guide " Pleasure is Your Birthright - 7 Holist...

In this episode, Anne Bland shares her take on myths and truths about Tantra and intimate relationships. Myth number 1: Tantra Is Just About Sex. Myth number 2: Great Relationships Don't Require Effort. Myth number 3: Intimacy, Pleasure, and Sex are a Taboo. The truths according to Anne behind these myths are Truth number 1: Tantra as a Path to Self-Discovery and Connection. Truth number 2: The Va...

When desire is unmet what happens to the relationship? Does it end or is it doomed for a lifelong disconnection? Anne Bland shares two stories, one from a woman who is ready to divorce for lack of coital orgasms, and one from a man who is fed up with just pleasuring his wife. Both are ready to leave as their sexual desires are not met. Sometimes separation is the best and the success in relationsh...

In today's milestone 40th episode, Anne Bland extends her heartfelt thanks to the incredible community for their unwavering support and engagement. Despite a brief hiatus, the podcast continues to soar, ranking within the top 10-15% globally—thanks to your shares and reviews! This episode is a deep dive into the transformative practice of Tantra known as "The Art of Body Worshipping." Anne sheds l...

In this episode, Anne Bland discusses the deep satisfaction and nourishment derived from relationships that embrace intimacy beyond the physical. Anne explores how emotional, intellectual, and spiritual connections can profoundly enrich our relationships, offering understanding, validation, and a safe space for expression - not to mention the hotness of it all! Key points: 1. Emotional Intimacy: T...

Anne Bland explores sexting and dirty talking and how it can impact people who are not sexual in their erotic blueprint but, for instance, energetic or more sensual. Franziska also joins briefly to sing her Pussy-Cock song! Join Anne for a transformative experience in France on 18-21.04.2024: "The Art of Connection – Tantric Retreat for Couples.” Learn more about future retreats by emailing Anne....

In this episode, Anne Bland returns to the podcast with fresh insights and exciting new developments. Embrace the journey of self-discovery with Tantra as Anne shares her reflections, introduces new episode formats, and discusses the upcoming "Art of Connection - Tantric Retreat for Couples." What's in This Episode: Anne's reflections on her break and the importance of embracing stillness, breath,...

A listener feedback and sharing from Down Under inspired Anne Bland to remember episode 29 with Franziska when they discussed if the size matters. Diversity in vulvas, pussies and penises is to be celebrated and worshipped. Apologies for a long pause towards the end. There is another section where Anne introduces a future guest who is going to share inclusive communications when it comes to LGTBQ+...

How to become a masterful Tantric lover? What are the best Tantric techniques for a man? In this episode, Anne Bland follows on the discussion of differences between the opposite energy poles of male and female bodies and how a man can become a better lover. Are there specific, sacred Tantric techniques or is it more about getting to know yourself as a man as one of Anne's ex-clients claim and unl...

In this episode, Anne Bland suggests a different, more "yin way", for men to experience pleasure based on receiving and surrendering. She discusses the different energy poles of the male and female genitalia and hearts and how they have impacted the way conventional sex is portrayed and understood in society. A man's genitalia being yang, it can be challenging for men to be a receiver of pleasure...

The last two episodes have been about trauma - so today it's all about pleasure, and more specifically, how to bring the Sex Goddess out of a woman. Anne Bland shares in this episode how the Taoist tradition understands genitalia from an energetic point of view: the female genitalia is more Yin and the male genitalia more Yang and what that means during turn-on, arousal and penetration. Join the P...

(NB. Trigger warning about childhood sexual trauma and child marriage) This is a coaching-style episode that starts with Anne Bland and her guest, Francy, catching up with Francy's sexual healing journey over the last six months when they first met on the "Life With Francy" podcast. For the first time, on that episode, Francy shared publically about her childhood sexual trauma by her biological fa...

(NB. Trigger warning of childhood sexual abuse) The listeners have been asking for Anne Bland's personal story about why she started Tantric Sex for Lovers and Others podcast and Tantric Sex Coaching. In this episode, Anne is finally ready to get vulnerable and talk about her personal healing story which has been traumatic and painful but also full of love and light, pleasure and connection. This...

Have you had a full-body orgasm? What elements have to be present to achieve that? Anne Bland shares a listener's story of self-care pleasure practice and how he used some of the holistic Tantric sex tools such as breathing and presence to edge into pleasure wave after wave. She also celebrates the 30th episode and six months worth of weekly episodes thanking the listeners and her guests. Pleasure...

In this episode, Anne Bland is joined by Franziska Amoris to discuss whether size matters in sex. They cover the topic from both the penis and vagina/vulva points of view. Does size matter in sexual intercourse or anal play? What is the impact of the uniform image of "the porn pussy" on women's self-confidence? They are inviting more acceptance of diversity and connection to one's own genitalia -...