Wendy S Wiseman

Taming Your Tension

Health EN ↓ 574 episodes

Discover how you can move better, feel better, and thrive lifelong - the WISE Way! Inspiring playful productivity and peak performance so youlive well with less effort enjoying more energy for life! Healthy doesn't have to be complicated! These terrific tension taming tips are awesome anywhere anytime you need relief. Wendy S Wiseman, founder of Happier Healthier Humans, is a Health Catalyst - Pain Prevention Specialist with several decades professional experience helping folks eliminate physical discomfort, relieve tension/stress/pain and create simple health. TamingYourTension.com

Author

Wendy S Wiseman

Episodes

Taming Your Tension Today : Episode 413 17.02.2024 9:14

Serving !!! YAY !!! ⚡👊😍⚡ "Episode 413" Taming Your Tension Today Boosting progress, performance & productivity for being your best as you move to the next level, in your life AND your business! Taming Your Tension for Limitless Longevity 💖⚡🙌⚡💖 Reclaim your physical freedom and THRIVE lifelong! 👉 Join the WISE MOVE Membership and en-joy the breakthrough to...

Taming Your Tension Today : Episode 412 16.02.2024 6:46

Fri- !!! YAY !!! Wins & Appreciation⚡👊😍⚡ "Episode 412" Taming Your Tension Today Boosting progress, performance & productivity for being your best! Inspiring movement that takes you to the next level, in your life AND your business! 💥⚡🚀 Reclaim your physical freedom... Taming Your Tension for Limitless Longevity 💖⚡🙌⚡💖 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get 👐WISE wi...

Taming Your Tension Today : Episode 411 15.02.2024 7:03

Wanting !!! YAY !!! ⚡👊😍⚡ "Episode 411" Taming Your Tension Today Movement that takes you to the next level, in your life AND your business... boosting progress, performance & productivity for being your best! 💥⚡🚀 Reclaim your physical freedom and THRIVE lifelong! Taming Your Tension 💖⚡🙌⚡💖 Join the WISE MOVE Membership and en-joy your better body breakt...

Taming Your Tension Today : Episode 410 14.02.2024 4:07

💗 !!! YAY !!! Love Love Love !!! 💗 "Episode 410" Taming Your Tension Today ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get 👐WISE with Wendy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ THRIVE Lifelong! It's not too late... You're not too old... You're not falling apart... You're just not taking the time to tune in and tame your tension! That's why I've created this podcast of short sessions to help you find the tim...

Taming Your Tension Today : Episode 409 13.02.2024 11:31

Roll your !!! YAY !!! ⚡👊😍⚡ "Episode 409" Taming Your Tension Today Boosting vitality & inspiring movement that takes you to the next level, in your life AND in your business with progress, performance & productivity for being your best! Reclaim your physical freedom and THRIVE lifelong! Taming Your Tension for Limitless Longevity 💖⚡🙌⚡💖 Join the WISE M...

Taming Your Tension Today : Episode 408 12.02.2024 3:38

Roll into !!! YAY !!! ⚡👊😍⚡ "Episode 408" Taming Your Tension Today Boosting vitality & inspiring movement that takes you to the next level, in your life AND in your business with progress, performance & productivity for being your best! Reclaim your physical freedom and THRIVE lifelong! Taming Your Tension for Limitless Longevity 💖⚡🙌⚡💖 Join the ⁠WISE MOVE Mem...

Taming Your Tension Today : Episode 407 11.02.2024 6:05

"Episode 407" Taming Your Tension Today Boosting vitality & inspiring movement that takes you to the next level, in your life AND in your business with progress, performance & productivity for being your best! Reclaim your physical freedom and THRIVE lifelong! Taming Your Tension for Limitless Longevity 💖⚡🙌⚡💖 Join the ⁠WISE MOVE Membership⁠ 💥⚡🤗⚡🚀 Enjoy Tami...

Taming Your Tension Today : Episode 406 10.02.2024 7:29

The !!! YAY !!! Way⚡👊😍⚡ "Episode 406" Taming Your Tension Today Boosting vitality & inspiring movement that takes you to the next level, in your life AND in your business with progress, performance & productivity for being your best! Reclaim your physical freedom and THRIVE lifelong! Taming Your Tension for Limitless Longevity 💖⚡🙌⚡💖 Join the ⁠WISE MOVE M...

Taming Your Tension Today : Episode 405 09.02.2024 11:45

Feelin Fri- !!! YAY !!! ⚡👊😍⚡ "Episode 405" Taming Your Tension Today Boosting vitality & inspiring movement to the next level, Progress, performance & productivity for being your best! Reclaim your physical freedom and THRIVE lifelong! Taming Your Tension for Limitless Longevity 💖⚡🙌⚡💖 Join the ⁠WISE MOVE Membership⁠ 💥⚡🤗⚡🚀 Enjoy Taming Your Tension...

Taming Your Tension Today : Episode 404 08.02.2024 7:02

Toe-tal TLC !!! YAY !!! ⚡👊😍⚡ "Episode 404" Taming Your Tension Today Move your body, your business and your life to the next level, Progress, performance & productivity for being your best! Boost vitality, get rid of painful limitations and reclaim your physical freedom! Get WISE and THRIVE lifelong! Taming Your Tension for Limitless Longevity 💖⚡🙌⚡💖 Join the...

Taming Your Tension Today : Episode 403 07.02.2024 6:15

Toe-tally Terrific !!! YAY !!! ⚡👊😍⚡ "Episode 403" Taming Your Tension Today Move your body, your business and your life to the next level, Progress, performance & productivity for being your best! Boost your vitality and reclaim your physical freedom! Taming Your Tension for Limitless Longevity 💖⚡🙌⚡💖 Get rid of painful limitations! Stress is killing you! E...

Taming Your Tension Today : Episode 402 06.02.2024 8:11

Treat Your Feet !!! YAY !!! ⚡👊😍⚡ "Episode 402" Taming Your Tension Today Get rid of painful limitations! Stress is killing you! Move your body, your business and your life to the next level, Progress, performance & productivity for being your best! Boost your vitality and reclaim your physical freedom! Get WISE and THRIVE lifelong! Taming Your Tension for Limitless Longevi...

Taming Your Tension Today : Episode 401 05.02.2024 10:46

Feel Your Feet !!! YAY !!! ⚡👊😍⚡ "Episode 401" Taming Your Tension Today Move your body, your business and your life to the next level, Progress, performance & productivity for being your best! Boost your vitality and reclaim your physical freedom! Get WISE and THRIVE lifelong! Taming Your Tension for Limitless Longevity 💖⚡🙌⚡💖 Join the WISE MOVE Membe...

Taming Your Tension Today : Episode 400 04.02.2024 8:27

You Are !!! YAY !!! ⚡👊😍⚡ "Episode 400" Taming Your Tension Today Boost your vitality and reclaim your physical freedom! Move your body, your business and your life to the next level, Progress, performance & productivity for being your best! Get WISE and THRIVE lifelong! Taming Your Tension for Limitless Longevity 💖⚡🙌⚡💖 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get 👐WISE with Wendy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Enjoy T...

Taming Your Tension Today : Episode 399 03.02.2024 6:33

Sensational Satur- !!! YAY !!! ⚡👊😍⚡ "Episode 399" Taming Your Tension Today Boost vitality for your body, Move your business and your life to the next level, Increase performance & productivity for being your best! Get WISE and THRIVE lifelong! Join the ⁠WISE MOVE Membership⁠ 💥⚡🤗⚡🚀 Taming Your Tension for Limitless Longevity 💖⚡🙌⚡💖 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ge...

Taming Your Tension Today : Episode 398 02.02.2024 9:13

Move and Feel Free... Fri- !!! YAY !!! ⚡👊😍⚡ "Episode 398" Taming Your Tension Today Boost vitality for your body, Move your business and your life to the next level, Increase performance & productivity for being your best! Get WISE and THRIVE lifelong! Taming Your Tension for Limitless Longevity 💖⚡🙌⚡💖 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get 👐WISE with Wendy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and T...

Taming Your Tension Today : Episode 397 01.02.2024 10:32

First Explore Being !!! YAY !!! ⚡👊😍⚡ "Episode 397" Taming Your Tension Today Boost vitality for your body, Move your business to the next level, Increase performance & productivity for being your best! Taming Your Tension for Limitless Longevity 💖⚡🙌⚡💖 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get 👐WISE with Wendy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and THRIVE Lifelong! Enjoy Taming Your Tension Today! It'...

Taming Your Tension Today : Episode 396 31.01.2024 8:08

Wonderful !!! YAY !!! ⚡👊😍⚡ "Episode 396" Taming Your Tension Today Boost vitality for your body, your being, your business by... Taming Your Tension for Limitless Longevity 💖⚡🙌⚡💖 Join the ⁠WISE MOVE Membership⁠ 🙋 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get 👐WISE with Wendy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and THRIVE Lifelong! Enjoy Taming Your Tension Today! It's not too late... You're not too...

Taming Your Tension Today : Episode 395 30.01.2024 9:35

Smiling to !!! YAY !!! ⚡👊😍⚡ "Episode 395" Taming Your Tension Today Boost vitality for your body, your being, your business by... Taming Your Tension for Limitless Longevity 💖⚡🙌⚡💖 Get WISE and THRIVE lifelong! Join the WISE MOVE Membership ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get 👐WISE with Wendy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and THRIVE Lifelong! Enjoy Taming Your Tension Today! It's not too...

Taming Your Tension Today : Episode 394 29.01.2024 9:56

Get Up and Get Down !!! YAY !!! ⚡👊😍⚡ "Episode 394" Taming Your Tension Today Boost vitality for your body, your being, your business by... Taming Your Tension for Limitless Longevity 💖⚡🙌⚡💖 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get 👐WISE with Wendy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and THRIVE Lifelong! Enjoy Taming Your Tension Today! It's not too late... You're not too old... You're not falling...

Taming Your Tension Today : Episode 393 28.01.2024 10:56

Being in Being !!! YAY !!! ⚡👊😍⚡ "Episode 393" Taming Your Tension Today Boost vitality for your body, your business, your wellbeing... Taming Your Tension for Limitless Longevity 💖⚡🙌⚡💖 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get 👐WISE with Wendy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and THRIVE Lifelong! Enjoy Taming Your Tension Today! It's not too late... You're not too old... You're not falling ap...

Taming Your Tension Today : Episode 392 27.01.2024 11:27

Moving Through !!! YAY !!! ⚡👊😍⚡ "Episode 392" Taming Your Tension Today Boost vitality for your body, your business, your wellbeing... Taming Your Tension for Limitless Longevity 💖⚡🙌⚡💖 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get 👐WISE with Wendy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and THRIVE Lifelong! Enjoy Taming Your Tension Today! It's not too late... You're not too old... You're not falling...

Taming Your Tension Today : Episode 391 26.01.2024 6:17

Hooray Wins !!! YAY !!! ⚡👊😍⚡ "Episode 391" Taming Your Tension Today Boost vitality for your body, your business, your wellbeing... Taming Your Tension for Limitless Longevity 💖⚡🙌⚡💖 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get 👐WISE with Wendy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and THRIVE Lifelong! Enjoy Taming Your Tension Today! It's not too late... You're not too old... You're not falling apar...

Taming Your Tension Today : Episode 390 25.01.2024 8:51

No ANTs to !!! YAY !!! ⚡👊😍⚡ "Episode 390" Taming Your Tension Today Boost vitality for your body, your business, your wellbeing... Taming Your Tension for Limitless Longevity 💖⚡🙌⚡💖 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get 👐WISE with Wendy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and THRIVE Lifelong! Enjoy Taming Your Tension Today! It's not too late... You're not too old... You're not falling apart.....

Taming Your Tension Today : Episode 389 24.01.2024 12:00

Wens !!! YAY !!! ⚡👊😍⚡ "Episode 389" Taming Your Tension Today Boost vitality for your body, your business, your wellbeing... Taming Your Tension for Limitless Longevity 💖⚡🙌⚡💖 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get 👐WISE with Wendy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and THRIVE Lifelong! Enjoy Taming Your Tension Today! It's not too late... You're not too old... You're not falling apart... You&#3...