Wendy S Wiseman

Taming Your Tension

Health EN ↓ 574 episodes

Discover how you can move better, feel better, and thrive lifelong - the WISE Way! Inspiring playful productivity and peak performance so youlive well with less effort enjoying more energy for life! Healthy doesn't have to be complicated! These terrific tension taming tips are awesome anywhere anytime you need relief. Wendy S Wiseman, founder of Happier Healthier Humans, is a Health Catalyst - Pain Prevention Specialist with several decades professional experience helping folks eliminate physical discomfort, relieve tension/stress/pain and create simple health. TamingYourTension.com

Author

Wendy S Wiseman

Episodes

Episode 463 07.04.2024 10:42

Being ME !!! YAY !!!⚡👊😍⚡ "Episode 463" Taming Your Tension Today Inspiring playful productivity for you to reduce stress, relieve pain and MOVE to the next level, life & business! 💥⚡🚀 Taming Your Tension 💖⚡🙌⚡💖 Get free mini-courses and guides in the free community - GenXcellent! Radical Vitality 🖖😎 https://genXcellent. WISEwithWendy.com Make your WISE MOVE...

Episode 462 06.04.2024 5:45

Scan and Sense !!! YAY !!!⚡👊😍⚡ "Episode 462" Taming Your Tension Today Inspiring playful productivity for you to reduce stress, relieve pain and MOVE to the next level, life & business! 💥⚡🚀 Taming Your Tension 💖⚡🙌⚡💖 Make your WISE MOVE to en-Joy being your best no matter what you do! 💪 Freedom. WISEwithWendy.com 🧎

Episode 461 05.04.2024 12:50

Celebrate Your !!! YAY !!!⚡👊😍⚡ "Episode 461" Taming Your Tension Today Inspiring you to reduce stress, relieve pain and MOVE to the next level, life & business! 💥⚡🚀 Taming Your Tension 💖⚡🙌⚡💖 Make it a great day ... !! Get WISE with Wendy !!! GenXcellent! Radical Vitality for Limitless Longevity Free trainings and downloads for less pain, more energy lifelong: https://genX...

Episode 460 04.04.2024 10:17

Grow Your Own !!! YAY !!!⚡👊😍⚡ "Episode 460" Taming Your Tension Today Inspiring you to reduce stress, relieve pain and MOVE to the next level, life & business! 💥⚡🚀 Boost your vitality... THRIVE lifelong... Taming Your Tension 💖⚡🙌⚡💖 Join the new community on Skool - GenXcellent! Radical Vitality 🖖😎 https://genXcellent. WISEwithWendy.com Make your WISE MOVE...

Episode 459 03.04.2024 11:28

Celebrating Life !!! YAY !!!⚡👊😍⚡ "Episode 459" Taming Your Tension Today Inspiring you to reduce stress, relieve pain and MOVE to the next level, life & business! 💥⚡🚀 Boost your vitality... THRIVE lifelong... Taming Your Tension 💖⚡🙌⚡💖 Feel Totally Awesome! Join the new community - GenXcellent! Radical Vitality 🖖😎 https://genXcellent. WISEwithWendy.com Make your WISE MOV...

Episode 458 02.04.2024 6:14

Defeating Disappointment !!! YAY !!!⚡👊😍⚡ "Episode 458" Taming Your Tension Today Inspiring you to reduce stress, relieve pain and MOVE to the next level, life & business! 💥⚡🚀 Boost your vitality... THRIVE lifelong... Taming Your Tension 💖⚡🙌⚡💖 Join the new community on Skool - GenXcellent! Radical Vitality 🖖😎 https://genXcellent. WISEwithWendy.com Get Health...

Episode 457 01.04.2024 4:34

Awesome April !!! YAY !!!⚡👊😍⚡ "Episode 457"" Taming Your Tension Today Inspiring playful productivity for peak performance that MOVES YOU to the next level, life & business! 💥⚡🚀 Boost your physical vitality... THRIVE lifelong... Taming Your Tension 💖⚡🙌⚡💖 Join our community on Skool - GenXcellent! Healthy Wealthy WISE https://GenXcellent. WISEwithWendy.com Make your W...

Episode 456 31.03.2024 8:30

💗 Radiating Love 💗 !!! YAY !!!⚡👊😍⚡ "Episode 456" Taming Your Tension Today Inspiring you to reduce stress, relieve pain and MOVE to the next level, life & business! 💥⚡🚀

Episode 455 30.03.2024 10:49

Serving Up Satur- !!! YAY !!!⚡👊😍⚡ "Episode 455" Taming Your Tension Today Inspiring you to reduce stress, relieve pain and MOVE to the next level, life & business! 💥⚡🚀 Boost your physical vitality... THRIVE lifelong... Taming Your Tension 💖⚡🙌⚡💖 Join the new community on Skool - GenXcellent! Radical Vitality 🖖😎 https://genXcellent. WISEwithWendy.com Get Heal...

Episode 454 29.03.2024 8:09

You Win... Fri- !!! YAY !!!⚡👊😍⚡ "Episode 454"" Taming Your Tension Today Inspiring you to reduce stress, relieve pain and MOVE to the next level, life & business! 💥⚡🚀 Boost your physical vitality... THRIVE lifelong... Taming Your Tension 💖⚡🙌⚡💖 Join the new community on Skool - GenXcellent! Radical Vitality 🖖😎 https://genXcellent. WISEwithWendy.com Get Healthy Wealt...

Episode 453 28.03.2024 6:10

Shift Into !!! YAY !!!⚡👊😍⚡ "Episode 453" Taming Your Tension Today Inspiring stress-free productivity for peak performance that MOVES YOU to the next level, life & business! 💥⚡🚀 Boost your physical vitality... THRIVE lifelong... Taming Your Tension 💖⚡🙌⚡💖 Join the new community on Skool - GenXcellent! Radical Vitality 🖖😎 https://genXcellent. WISEwithWendy.com Get Healthy...

Episode 452 27.03.2024 7:45

WISE When !!! YAY !!!⚡👊😍⚡ "Episode 452"" Taming Your Tension Today Inspiring productivity and painless performance that MOVES YOU to the next level, life & business! 💥⚡🚀 Boost your physical vitality... THRIVE lifelong... Taming Your Tension 💖⚡🙌⚡💖 Join the new community on Skool - GenXcellent! Radical Vitality 🖖😎 https://genXcellent. WISEwithWendy.com Get Healthy We...

Episode 451 26.03.2024 6:02

Train Your !!! YAY !!!⚡👊😍⚡ "Episode 451"" Taming Your Tension Today Inspiring performance for productivity that MOVES YOU to the next level, life & business! 💥⚡🚀 Boost your physical vitality... THRIVE lifelong... Taming Your Tension 💖⚡🙌⚡💖 Join the totally awesome community on Skool - GenXcellent! Radical Vitality 🖖😎 https://genXcellent. WISEwithWendy.com Get Health...

Episode 450 25.03.2024 9:21

Mission Mon- !!! YAY !!!⚡👊😍⚡ "Episode 450" Taming Your Tension Today Inspiring peak performance & playful productivity that MOVES YOU to the next level, life & business! 💥⚡🚀 Boost your physical vitality... THRIVE lifelong... Taming Your Tension 💖⚡🙌⚡💖 Join the new community on Skool - GenXcellent! Radical Vitality 🖖😎 https://genXcellent. WISEwithWendy.com Get Healthy...

Episode 449 24.03.2024 9:40

Uplifting You !!! YAY !!!⚡👊😍⚡ "Episode 449" Taming Your Tension Today Inspiring peak performance for productivity that MOVES YOU to the next level, life & business! 💥⚡🚀 Boost your physical vitality... THRIVE lifelong... Taming Your Tension 💖⚡🙌⚡💖 Join the new community - GenXcellent! Radical Vitality - and make your WISE MOVE to en-Joy being your be...

Episode 448 23.03.2024 5:12

Reset the Upset !!! YAY !!!⚡👊😍⚡ "Episode 448" Taming Your Tension Today Inspiring peak performance & playful productivity that MOVES YOU to the next level, life & business! 💥⚡🚀 Boost your physical vitality... THRIVE lifelong... Taming Your Tension 💖⚡🙌⚡💖 Join the GenXcellent Vitality! community (it's free!) Make your WISE MOVE to en-Joy being your b...

Episode 447 22.03.2024 7:19

Celebrate ... Being! !!! YAY !!!⚡👊😍⚡ "Episode 447" Taming Your Tension Today Inspiring peak performance & playful productivity that MOVES YOU to the next level, life & business! 💥⚡🚀 Boost your physical vitality... THRIVE lifelong... Taming Your Tension 💖⚡🙌⚡💖 GenXcellent Vitality! Healthy Wealthy WISE Make it a great day ... !! Get WISE with Wendy !!! https:...

Episode 446 21.03.2024 8:35

Well ... Being! !!! YAY !!!⚡👊😍⚡ "Episode 446" Taming Your Tension Today Inspiring peak performance & playful productivity that MOVES YOU to the next level, life & business! 💥⚡🚀 Boost your physical vitality... THRIVE lifelong... Taming Your Tension 💖⚡🙌⚡💖 Join the new community - GenXcellent Vitality! - and make your WISE MOVE with Mobility Flexi...

Episode 445 20.03.2024 11:13

Spread Happiness! !!! YAY !!!⚡👊😍⚡ "Episode 445" Taming Your Tension Today Inspiring peak performance & playful productivity that MOVES YOU to the next level, life & business! 💥⚡🚀 Boost your physical vitality... THRIVE lifelong... Taming Your Tension 💖⚡🙌⚡💖 Join the new community - GenXcellent! - and make your WISE MOVE to en-Joy being your best...

Episode 444 19.03.2024 11:04

Joyful Vitality! !!! YAY !!!⚡👊😍⚡ "Episode 444" Taming Your Tension Today Inspiring peak performance & playful productivity that MOVES YOU to the next level, life & business! 💥⚡🚀 Boost your physical vitality... THRIVE lifelong... Taming Your Tension 💖⚡🙌⚡💖 Join the new community - GenXcellent! - and make your WISE MOVE to en-Joy being your best no matte...

Episode 443 18.03.2024 3:54

Moving Mon- !!! YAY !!!⚡👊😍⚡ "Episode 443" Taming Your Tension Today Inspiring peak performance & playful productivity that MOVES YOU to the next level, life & business! 💥⚡🚀 Boost your physical vitality... THRIVE lifelong... Taming Your Tension 💖⚡🙌⚡💖 " first move well " ~Gray Cook Join the fun health community - GenXcellent! - and make yo...

Episode 442 17.03.2024 15:37

Self-caring !!! YAY !!!⚡👊😍⚡ "Episode 442" Taming Your Tension Today Inspiring peak performance & playful productivity that MOVES YOU to the next level, life & business! 💥⚡🚀 Boost your vitality... THRIVE lifelong... Taming Your Tension 💖⚡🙌⚡💖 Healthy doesn't have to be complicated! Join the community - Feel good at any age! GenXcellent! Healthy Wealthy WI...

Episode 441 16.03.2024 4:42

Play Every Day !!! YAY !!!⚡👊😍⚡ "Episode 441" Taming Your Tension Today Inspiring peak performance & playful productivity that MOVES YOU to the next level, life & business! 💥⚡🚀 Boost your physical vitality... THRIVE lifelong... Taming Your Tension 💖⚡🙌⚡💖 Join the new community on Skool - GenXcellent! Healthy Wealthy WISE https://skool.com/GenXcellent https://GenXcellent...

Episode 440 15.03.2024 9:17

Wins and Welcoming !!! YAY !!!⚡👊😍⚡ "Episode 440" Taming Your Tension Today Inspiring peak performance & playful productivity that MOVES YOU to the next level, life & business! 💥⚡🚀 Boost your physical vitality... THRIVE lifelong... Taming Your Tension 💖⚡🙌⚡💖 Join the new community - GenXcellent! Healthy Wealthy WISE https://GenXcellent. WISEwithWendy.com Make your WISE...

Episode 439 14.03.2024 5:30

Herding ANTs !!! YAY !!!⚡👊😍⚡ "Episode 439" Taming Your Tension Today Inspiring peak performance & playful productivity that MOVES YOU to the next level, life & business! 💥⚡🚀 Boost your physical vitality... THRIVE lifelong... Taming Your Tension 💖⚡🙌⚡💖 Join the new community - GenXcellent! - and make your WISE MOVE to en-Joy being your best no matter...