Wendy S Wiseman

Taming Your Tension

Health EN ↓ 574 episodes

Discover how you can move better, feel better, and thrive lifelong - the WISE Way! Inspiring playful productivity and peak performance so youlive well with less effort enjoying more energy for life! Healthy doesn't have to be complicated! These terrific tension taming tips are awesome anywhere anytime you need relief. Wendy S Wiseman, founder of Happier Healthier Humans, is a Health Catalyst - Pain Prevention Specialist with several decades professional experience helping folks eliminate physical discomfort, relieve tension/stress/pain and create simple health. TamingYourTension.com

Author

Wendy S Wiseman

Episodes

Episode 564 - Being in what you are Doing 09.10.2024 9:36

Tune in Feel Better in Your Body Enjoy Pain-Free Energy by Taming Your Tension! Move to Your Next Level in Life & Business Get WISE.. ⚡ Revitalize! ⚡ Enjoy simple health stress and pain relief so that you feel your best!⚡👊😍⚡ Healthy doesn't have to be complicated! Move Better, Feel Better, Live Well with Less Effort! Creating a Better World Together as Happier Healthier Humans! 💗🌐💗 We...

Episode 563 - Progress or Procrastination 08.10.2024 8:01

Get Curious! Feel Better in your Body Enjoy Pain-Free Energy by Tuning in and Taming Your Tension! Get WISE for Next Level Life & Business Success... ⚡ Revitalize! ⚡ Enjoy simple health stress and pain relief so that you feel your best!⚡👊😍⚡ Healthy doesn't have to be complicated! Move Better, Feel Better, Live Well with Less Effort! Creating a Better World Together as Happier Healthier H...

Episode 562 - Look for the Good 07.10.2024 4:10

Motivation Monday Moving you through what you do! Get Rid of Nagging Pains and Energy Drains Boost Your Pain-Free Energy by Taming Your Tension! Move Your Body and Your Business to the Next Level of Success! Get WISE.. ⚡ Revitalize! ⚡ Enjoy simple health stress and pain relief so that you feel your best!⚡👊😍⚡ Healthy doesn't have to be complicated! Move Better, Feel Better, Live Well with Les...

Episode 561 - Refresh, Renew, Revitalize You 06.10.2024 13:35

Refresh & Renew End Nagging Pains and Energy Drains Boost Your Pain-Free Energy by Taming Your Tension! Move Your Body and Your Business to the Next Level of Success! Get WISE.. ⚡ Revitalize! ⚡ Enjoy simple health stress and pain relief so that you feel your best!⚡👊😍⚡ Healthy doesn't have to be complicated! Move Better, Feel Better, Live Well with Less Effort! Creating a Better World Tog...

Episode 560 - Enjoy Effortless Energy 05.10.2024 9:00

Refresh, Renew, Revitalize You! Get Rid of Nagging Pains and Energy Drains ☹️ Boost Your Vitality by Taming Your Tension! Move Your Body and Your Business to the Next Level of Success! Get WISE.. ⚡ Revitalize! ⚡ Enjoy simple health stress and pain relief so that you feel your best!⚡👊😍⚡ Healthy doesn't have to be complicated! Move Better, Feel Better, Live Well with Less Effort! Creating a Be...

Episode 559 - Winning with Wins 04.10.2024 10:12

Reset & Refresh Get Rid of Nagging Pains and Energy Drains Boost Your Pain-Free Energy by Taming Your Tension! Move Your Body and Your Business to the Next Level of Success! Get WISE.. ⚡ Revitalize! ⚡ Enjoy simple health stress and pain relief so that you feel your best!⚡👊😍⚡ Healthy doesn't have to be complicated! Move Better, Feel Better, Live Well with Less Effort! Creating a Better Wo...

Episode 558 - Thought Taming 03.10.2024 13:23

Pause to Reset & Refresh Get Rid of Nagging Pains and Energy Drains En-Joy Pain-Free Energy by Tuning in, Being in What you're Doing and Taming Your Tension! Move Your Body and Your Business to the Next Level of Success Get WISE.. ⚡ Revitalize! ⚡ Enjoy simple health stress and pain relief so that you feel your best!⚡👊😍⚡ Healthy doesn't have to be complicated! Move Better, Feel Better, Li...

Episode 557 - Wiggle Wellness 02.10.2024 5:17

Shake it Off! Pause to Reset & Refresh Wiggle Wellness Wens !!! YAY !!! Taming Your Tension Streamlines Your Success in Life & Business Get WISE.. ⚡Revitalize!⚡ Healthy doesn't have to be complicated! Move Better, Feel Better, Live Well with Less Effort! Enjoy simple health stress relief by #tamingyourtension so that you feel your best! Get #WISEwithWendy ⚡👊😍⚡ Creating a Better World...

Episode 556 - We're Back! Refreshed & Revitalized! 01.10.2024 8:49

We're Back! Fresh New Month! Fresh New Season! Pause to Stop the Stress Mess and Refresh! Taming Your Tension Streamlines Success in your Life & Business Get WISE.. ⚡Revitalize!⚡ Healthy doesn't have to be complicated! Move Better, Feel Better, Live Well with Less Effort! Enjoy simple health stress relief by #tamingyourtension so that you feel your best Get #WISEwithWendy ⚡👊😍⚡ Creating a...

Episode 555 - Pause for Recovery and Recalibration 08.07.2024 8:40

Pushing.... Pause !!! YAY !!!⚡👊😍⚡ "Episode 555"Taming Your Tension Today Summer Break! We'll be back 9/1/2024 Meanwhile...Save time, money, energy and en-Joy being your best no matter what you do! 💪💖PainFree. WISEwithWendy.com 👀 Join us! 🧑‍💻 Inspiring pain-free productivity for performance vitality that MOVES YOU to the next level, life & business! 💥🤩🚀 Taming Your Ten...

Episode 554 - Tune in to You 07.07.2024 12:24

Loving Self Care !!! YAY !!!⚡👊😍⚡ "Episode 554" Taming Your Tension Today Inspiring pain-free productivity for performance vitality that MOVES YOU to the next level, life & business! 💥⚡🚀 Taming Your Tension 💖⚡🙌⚡💖 Save time, money, energy and en-Joy being your best no matter what you do! 💪💖PainFree. WISEwithWendy.com 👀 Join us! 🧑‍💻 Creating a Better World Together as H...

Episode 553 - Connection Energy 06.07.2024 12:25

Social Vitality !!! YAY !!!⚡👊😍⚡ "Episode 553" Taming Your Tension Today Inspiring pain-free productivity for peak performance that MOVES YOU to the next level, life & business! 💥⚡🚀 Boost your playful vitality and THRIVE lifelong! Taming Your Tension 💖⚡🙌⚡💖 en-Joy being your best no matter what you do! 💪💖Mastery. WISEwithWendy.com Get Going! Keep Going! en-Joy! YAY for Yo...

Episode 552 - Progress, Wins, Appreciation 05.07.2024 7:00

Progress, Wins, Appreciation !!! YAY !!!⚡👊😍⚡ "Episode 552" Taming Your Tension Today Inspiring pain-free productivity for peak performance that MOVES YOU to the next level, life & business! 💥⚡🚀 Boost your playful vitality and THRIVE lifelong! Taming Your Tension 💖⚡🙌⚡💖 en-Joy being your best no matter what you do! 💪💖PainFree. WISEwithWendy.com Get Going! Keep Going! en-J...

Episode 551 - Independence 05.07.2024 12:22

Independence !!! YAY !!! ⚡👊😍⚡ "Episode 551" Taming Your Tension Today Inspiring pain-free productivity for peak performance that MOVES YOU to the next level, life & business! 💥⚡🚀 Boost your playful vitality and THRIVE lifelong! Taming Your Tension 💖⚡🙌⚡💖 en-Joy being your best no matter what you do! 💪💖PainFree. WISEwithWendy.com Get Going! Keep Going! en-Joy! YAY for You...

Episode 550 - Simply BE Vitality 03.07.2024 9:51

3x3 !!! YAY !!! ⚡👊😍⚡ "Episode 550" Taming Your Tension Today Inspiring pain-free productivity for peak performance that MOVES YOU to the next level, life & business! 💥⚡🚀 Boost your playful vitality and THRIVE lifelong! Taming Your Tension 💖⚡🙌⚡💖 en-Joy being your best no matter what you do! 💪💖PainFree. WISEwithWendy.com Get Going! Keep Going! en-Joy! YAY for You Activati...

Episode 549 - Being OK not Being OK 02.07.2024 9:59

You'll be OK !!! YAY !!! ⚡👊😍⚡ "Episode 549" Taming Your Tension Today Inspiring pain-free productivity for peak performance that MOVES YOU to the next level, life & business! 💥⚡🚀 Boost your playful vitality and THRIVE lifelong! Taming Your Tension 💖⚡🙌⚡💖 en-Joy being your best no matter what you do! 💪💖PainFree. WISEwithWendy.com Get Going! Keep Going! en-Joy! YAY for...

Episode 548 - New Month Monday Mission 01.07.2024 16:36

Make Your Move !!! YAY !!! ⚡👊😍⚡ Get Access & Get Going "Episode 548" Taming Your Tension Today Inspiring pain-free productivity for peak performance that MOVES YOU to the next level, life & business! 💥⚡🚀 Boost your playful vitality and THRIVE lifelong! Taming Your Tension 💖⚡🙌⚡💖 en-Joy being your best no matter what you do! 💪💖PainFree. WISEwithWendy.com Get Going! Ke...

Episode 547 - Self Caring Day of YAY 30.06.2024 13:31

Self Caring Day of !!! YAY !!!⚡👊😍⚡ "Episode 547" Taming Your Tension Today Inspiring pain-free productivity for peak performance that MOVES YOU to the next level, life & business! 💥⚡🚀 Boost your playful vitality and THRIVE lifelong! Taming Your Tension 💖⚡🙌⚡💖 en-Joy being your best no matter what you do! 💪💖PainFree. WISEwithWendy.com Get Going! Keep Going! en-Joy! YAY fo...

Episode 546 - Social Saturday Stress Soothing 29.06.2024 10:03

Stress Less Satur-!!! YAY !!!⚡👊😍⚡ "Episode 546" Taming Your Tension Today Inspiring pain-free productivity for peak performance that MOVES YOU to the next level, life & business! 💥⚡🚀 Boost your playful vitality and THRIVE lifelong! Taming Your Tension 💖⚡🙌⚡💖 en-Joy being your best no matter what you do! 💪💖Mastery. WISEwithWendy.com Get Going! Keep Going! en-Joy! YAY for...

Episode 545 - Appreciating Wins Fri-YAY 28.06.2024 7:16

Wins Day Fri !!! YAY !!!⚡👊😍⚡ "Episode 545" Taming Your Tension Today Inspiring pain-free productivity for peak performance that MOVES YOU to the next level, life & business! 💥⚡🚀 Boost your playful vitality and THRIVE lifelong! Taming Your Tension 💖⚡🙌⚡💖 en-Joy being your best no matter what you do! 💪💖Mastery. WISEwithWendy.com Get Going! Keep Going! en-Joy! YAY for You A...

Episode 544 - Taming Your Stre$$ 27.06.2024 6:37

Taming Your Stre$$ for Succe$$ Thought Taming Thursday !!! YAY !!!⚡👊😍⚡ "Episode 543" Taming Your Tension Today Inspiring pain-free productivity for peak performance that MOVES YOU to the next level, life & business! 💥⚡🚀 Boost your playful vitality and THRIVE lifelong! Taming Your Tension 💖⚡🙌⚡💖 en-Joy being your best no matter what you do! 💪💖Mastery. WISEwithWendy.com Ge...

Episode 543 - Wonderful WISE Vitality 26.06.2024 11:43

Wonderful WISE Vitality !!! YAY !!!⚡👊😍⚡ "Episode 543" Taming Your Tension Today Inspiring pain-free productivity for peak performance that MOVES YOU to the next level, life & business! 💥⚡🚀 Boost your playful vitality and THRIVE lifelong! Taming Your Tension 💖⚡🙌⚡💖 en-Joy being your best no matter what you do! 💪💖Mastery. WISEwithWendy.com Get Going! Keep Going! en-Joy! YA...

Episode 542 - Reset and Tame Your Tension 25.06.2024 12:37

Reset and Tame Tension !!! YAY !!!⚡👊😍⚡ "Episode 542" Taming Your Tension Today Inspiring pain-free productivity for peak performance that MOVES YOU to the next level, life & business! 💥⚡🚀 Boost your playful vitality and THRIVE lifelong! Taming Your Tension 💖⚡🙌⚡💖 en-Joy being your best no matter what you do! 💪💖Mastery. WISEwithWendy.com Get Going! Keep Going! en-Joy! YAY...

Episode 541 - Moving and Motivating 24.06.2024 11:35

Motivating !!! YAY !!!⚡👊😍⚡ "Episode 541" Taming Your Tension Today Inspiring pain-free productivity for peak performance that MOVES YOU to the next level, life & business! 💥⚡🚀 Boost your playful vitality and THRIVE lifelong! Taming Your Tension 💖⚡🙌⚡💖 en-Joy being your best no matter what you do! 💪💖Mastery. WISEwithWendy.com Get Going! Keep Going! en-Joy! YAY for You Act...

Episode 540 - Sunday Self-Care Hugs 23.06.2024 12:02

Hugs !!! YAY !!! Self Care⚡👊😍⚡ "Episode 540" Taming Your Tension Today Pain-free productivity that MOVES YOU to the next level, life & business! 💥⚡🚀 Boost your playful vitality and THRIVE lifelong! Taming Your Tension 💖⚡🙌⚡💖 en-Joy being your best no matter what you do! 💪💖 PainFree. WISEwithWendy.com Get Going! Keep Going! en-Joy! YAY for You Activating You 😎 Healthy do...