Wendy S Wiseman

Taming Your Tension

Health EN ↓ 574 episodes

Discover how you can move better, feel better, and thrive lifelong - the WISE Way! Inspiring playful productivity and peak performance so youlive well with less effort enjoying more energy for life! Healthy doesn't have to be complicated! These terrific tension taming tips are awesome anywhere anytime you need relief. Wendy S Wiseman, founder of Happier Healthier Humans, is a Health Catalyst - Pain Prevention Specialist with several decades professional experience helping folks eliminate physical discomfort, relieve tension/stress/pain and create simple health. TamingYourTension.com

Author

Wendy S Wiseman

Episodes

Taming Your Tension Today : Episode 165 14.06.2023 7:52

Let Your Light Shine !! !! YAY !! It's time for Taming Your Tension! Short sessions for boosting your being! View this episode here: https://www.youtube.com/watch?v=yCG3e-lzMfk It's not too late... You're not too old... You're not falling apart... You're just not taking the time to tune in and tame your tension! That's why I've created this podcast of short sessions to...

Taming Your Tension Today : Episode 164 13.06.2023 7:19

Mind Full Mindfully !! !! YAY !! It's time for Taming Your Tension! Short sessions for boosting your being! View this episode here: https://www.youtube.com/watch?v=krS4zGZSe0w It's not too late... You're not too old... You're not falling apart... You're just not taking the time to tune in and tame your tension! That's why I've created this podcast of short sessions to h...

Taming Your Tension Today : Episode 163 12.06.2023 5:34

Be the Change !! !! YAY !! It's time for Taming Your Tension! Short sessions for boosting your being! View this episode here: https://www.youtube.com/watch?v=CLFZWxqNgWw It's not too late... You're not too old... You're not falling apart... You're just not taking the time to tune in and tame your tension! That's why I've created this podcast of short sessions to help yo...

Taming Your Tension Today : Episode 162 11.06.2023 3:56

Pride Month Love !! !! YAY !! It's time for Taming Your Tension! Short sessions for boosting your being! View this episode here: https://www.youtube.com/watch?v=cxu4wa8bTHI It's not too late... You're not too old... You're not falling apart... You're just not taking the time to tune in and tame your tension! That's why I've created this podcast of short sessions to help...

Taming Your Tension Today : Episode 161 10.06.2023 5:08

Spreading Love !! !! YAY !! It's time for Taming Your Tension! Short sessions for boosting your being! View this episode here: https://www.youtube.com/watch?v=9M_Y5_d_DUA It's not too late... You're not too old... You're not falling apart... You're just not taking the time to tune in and tame your tension! That's why I've created this podcast of short sessions to help y...

Taming Your Tension Today : Episode 160 09.06.2023 4:32

Be WISE !! !! YAY !! It's time for Taming Your Tension! Short sessions for boosting your being! View this episode here: https://www.youtube.com/@tamingyourtension/streams It's not too late... You're not too old... You're not falling apart... You're just not taking the time to tune in and tame your tension! That's why I've created this podcast of short sessions to help y...

Taming Your Tension Today : Episode 159 08.06.2023 7:56

Love Your Neck !! !! YAY !! It's time for Taming Your Tension! Short sessions for boosting your being! View this episode here: https://www.youtube.com/watch?v=rG1N5rqF8vo It's not too late... You're not too old... You're not falling apart... You're just not taking the time to tune in and tame your tension! That's why I've created this podcast of short sessions to help y...

Taming Your Tension Today : Episode 158 07.06.2023 4:40

WISE with Wendy !! !! YAY !! It's time for Taming Your Tension! Short sessions for boosting your being! View this episode here: https://www.youtube.com/watch?v=UIjroiQjtsg It's not too late... You're not too old... You're not falling apart... You're just not taking the time to tune in and tame your tension! That's why I've created this podcast of short sessions to help...

Taming Your Tension Today : Episode 157 06.06.2023 8:11

Be Human Being !! !! YAY !! It's time for Taming Your Tension! Short sessions for boosting your being! View this episode here: https://www.youtube.com/watch?v=3x8vyT1bkNg It's not too late... You're not too old... You're not falling apart... You're just not taking the time to tune in and tame your tension! That's why I've created this podcast of short sessions to help y...

Taming Your Tension Today : Episode 156 05.06.2023 6:05

Tension Taming !! !! YAY !! It's time for Taming Your Tension! Short sessions for boosting your being! View this episode here: https://www.youtube.com/watch?v=zf-_6cmQJBA It's not too late... You're not too old... You're not falling apart... You're just not taking the time to tune in and tame your tension! That's why I've created this podcast of short sessions to help y...

Taming Your Tension Today : Episode 155 04.06.2023 5:43

Helpers Helping !! !! YAY !! It's time for Taming Your Tension! Short sessions for boosting your being! View this episode here: https://www.youtube.com/watch?v=tUG7xVwPa6M It's not too late... You're not too old... You're not falling apart... You're just not taking the time to tune in and tame your tension! That's why I've created this podcast of short sessions to help...

Taming Your Tension Today : Episode 154 03.06.2023 9:51

Pre JAM !! !! YAY !! It's time for Taming Your Tension! Short sessions for boosting your being! View this episode here: https://www.youtube.com/watch?v=NJwMZyMVh6M It's not too late... You're not too old... You're not falling apart... You're just not taking the time to tune in and tame your tension! That's why I've created this podcast of short sessions to help you find...

Taming Your Tension Today : Episode 153 02.06.2023 7:13

It's WISE to JAM !! !! YAY !! It's time for Taming Your Tension! Short sessions for boosting your being! View this episode here: https://www.youtube.com/watch?v=SB8gkrFqy_Q It's not too late... You're not too old... You're not falling apart... You're just not taking the time to tune in and tame your tension! That's why I've created this podcast of short sessions to...

Taming Your Tension Today : Episode 152 01.06.2023 4:47

WISE June JAM !! !! YAY !! It's time for Taming Your Tension! Short sessions for boosting your being! View this episode here: https://www.youtube.com/watch?v=8cgh6dr8C4s It's not too late... You're not too old... You're not falling apart... You're just not taking the time to tune in and tame your tension! That's why I've created this podcast of short sessions to help yo...

Taming Your Tension Today : Episode 151 31.05.2023 8:55

WISE moves! YAY JAM !! !! YAY !! It's time for Taming Your Tension! Short sessions for boosting your being! View this episode here: https://www.youtube.com/watch?v=G2c9FrVYgv4 It's not too late... You're not too old... You're not falling apart... You're just not taking the time to tune in and tame your tension! That's why I've created this podcast of short sessions to h...

Taming Your Tension Today : Episode 150 30.05.2023 12:40

Get Going with JAM !! !! YAY !! It's time for Taming Your Tension! Short sessions for boosting your being! View this episode here: https://www.youtube.com/watch?v=T8pZjxncMw4 It's not too late... You're not too old... You're not falling apart... You're just not taking the time to tune in and tame your tension! That's why I've created this podcast of short sessions to he...

Taming Your Tension Today : Episode 149 29.05.2023 5:12

Appreciation of Service !! !! YAY !! It's time for Taming Your Tension! Short sessions for boosting your being! View this episode here: https://youtube.com/watch?v=pFHJ9hv0zys It's not too late... You're not too old... You're not falling apart... You're just not taking the time to tune in and tame your tension! That's why I've created this podcast of short sessions to h...

Taming Your Tension Today : Episode 148 28.05.2023 6:27

Reset Reframe Refresh !! !! YAY !! It's time for Taming Your Tension! Short sessions for boosting your being! View this episode here: https://www.youtube.com/watch?v=aij-hfdSfJM&t=10s It's not too late... You're not too old... You're not falling apart... You're just not taking the time to tune in and tame your tension! That's why I've created this podcast of short s...

Taming Your Tension Today : Episode 147 27.05.2023 9:25

T ... W ... I ... S ... T !! !! YAY !! It's time for Taming Your Tension! Short sessions for boosting your being! View this episode here: https://www.youtube.com/watch?v=qNs4M7ukIfY It's not too late... You're not too old... You're not falling apart... You're just not taking the time to tune in and tame your tension! That's why I've created this podcast of short sessio...

Taming Your Tension Today : Episode 146 26.05.2023 5:24

Let's ... T ... W ... I ... S ... T !! !! YAY !! It's time for Taming Your Tension! Short sessions for boosting your being! View this episode here: https://www.youtube.com/watch?v=UPtuuyMxqK0 It's not too late... You're not too old... You're not falling apart... You're just not taking the time to tune in and tame your tension! That's why I've created this podcast o...

Taming Your Tension Today : Episode 145 25.05.2023 8:40

Let's ... T ... W ... I ... S ... !! YAY !! It's time for Taming Your Tension! Short sessions for boosting your being! View this episode here: https://www.youtube.com/watch?v=HMHCCPjvTV4 It's not too late... You're not too old... You're not falling apart... You're just not taking the time to tune in and tame your tension! That's why I've created this podcast of sho...

Taming Your Tension Today : Episode 144 24.05.2023 7:26

Go ... T ... W ... I ... !! YAY !! It's time for Taming Your Tension! Short sessions for boosting your being! View this episode here: https://www.youtube.com/watch?v=UPtuuyMxqK0 It's not too late... You're not too old... You're not falling apart... You're just not taking the time to tune in and tame your tension! That's why I've created this podcast of short sessions t...

Taming Your Tension Today : Episode 143 23.05.2023 8:19

Moving through ... T ... W ... !! YAY !! It's time for Taming Your Tension! Short sessions for boosting your being! View this episode here: https://www.youtube.com/watch?v=XLUi2o-nLV4 It's not too late... You're not too old... You're not falling apart... You're just not taking the time to tune in and tame your tension! That's why I've created this podcast of short sess...

Taming Your Tension Today : Episode 142 22.05.2023 8:26

!! YAY !! It's time for Taming Your Tension! Short sessions for boosting your being! View this episode here: https://www.youtube.com/watch?v=Q768AU-REP8 It's not too late... You're not too old... You're not falling apart... You're just not taking the time to tune in and tame your tension! That's why I've created this podcast of short sessions to help you find the time,...

Taming Your Tension Today : Episode 141 21.05.2023 4:24

!! YAY !! It's time for Taming Your Tension! Short sessions for boosting your being! View this episode here: https://www.youtube.com/watch?v=3ghDoIudKw4 It's not too late... You're not too old... You're not falling apart... You're just not taking the time to tune in and tame your tension! That's why I've created this podcast of short sessions to help you find the time,...