Wendy S Wiseman

Taming Your Tension

Health EN ↓ 574 episodes

Discover how you can move better, feel better, and thrive lifelong - the WISE Way! Inspiring playful productivity and peak performance so youlive well with less effort enjoying more energy for life! Healthy doesn't have to be complicated! These terrific tension taming tips are awesome anywhere anytime you need relief. Wendy S Wiseman, founder of Happier Healthier Humans, is a Health Catalyst - Pain Prevention Specialist with several decades professional experience helping folks eliminate physical discomfort, relieve tension/stress/pain and create simple health. TamingYourTension.com

Author

Wendy S Wiseman

Episodes

Taming Your Tension Today : Episode 190 09.07.2023 14:45

WISE choices !!! Get WISE with Wendy! !! YAY !! It's time for Taming Your Tension! Short sessions for boosting your being! View this episode here: https://www.youtube.com/watch?v=AjCnl-9PDZo It's not too late... You're not too old... You're not falling apart... You're just not taking the time to tune in and tame your tension! That's why I've created this podcast of sho...

Taming Your Tension Today : Episode 189 08.07.2023 11:13

Connection !!! Get WISE with Wendy! !! YAY !! It's time for Taming Your Tension! Short sessions for boosting your being! View this episode here: https://www.youtube.com/watch?v=i2RWpKB3O4w It's not too late... You're not too old... You're not falling apart... You're just not taking the time to tune in and tame your tension! That's why I've created this podcast of short...

Taming Your Tension Today : Episode 188 07.07.2023 5:14

Fri-YAY Freedom !!! Get WISE with Wendy! !! YAY !! It's time for Taming Your Tension! Short sessions for boosting your being! View this episode here: https://www.youtube.com/watch?v=YOhIzRzdBXE It's not too late... You're not too old... You're not falling apart... You're just not taking the time to tune in and tame your tension! That's why I've created this podcast of s...

Taming Your Tension Today : Episode 187 06.07.2023 4:36

How Now !!! Get WISE with Wendy! !! YAY !! It's time for Taming Your Tension! Short sessions for boosting your being! View this episode here: https://www.youtube.com/watch?v=KxxD1ii1mdU It's not too late... You're not too old... You're not falling apart... You're just not taking the time to tune in and tame your tension! That's why I've created this podcast of short ses...

Taming Your Tension Today : Episode 186 05.07.2023 7:26

Relief Reset !!! Get WISE with Wendy! !! YAY !! It's time for Taming Your Tension! Short sessions for boosting your being! View this episode here: https://www.youtube.com/watch?v=EKhwF80Z6ng It's not too late... You're not too old... You're not falling apart... You're just not taking the time to tune in and tame your tension! That's why I've created this podcast of shor...

Taming Your Tension Today : Episode 185 04.07.2023 3:54

Change, Independence, Freedom !!! Get WISE with Wendy! !! YAY !! It's time for Taming Your Tension! Short sessions for boosting your being! View this episode here: https://www.youtube.com/watch?v=s7q_1Hd_RaM It's not too late... You're not too old... You're not falling apart... You're just not taking the time to tune in and tame your tension! That's why I've created thi...

Taming Your Tension Today : Episode 184 03.07.2023 10:10

Power of 3 !!! Get WISE with Wendy! !! YAY !! It's time for Taming Your Tension! Short sessions for boosting your being! View this episode here: https://www.youtube.com/watch?v=utv6D-f3sJU It's not too late... You're not too old... You're not falling apart... You're just not taking the time to tune in and tame your tension! That's why I've created this podcast of short...

Taming Your Tension Today : Episode 183 02.07.2023 9:54

Human BEing !!! Get WISE with Wendy! !! YAY !! It's time for Taming Your Tension! Short sessions for boosting your being! View this episode here: https://www.youtube.com/watch?v=W0dJihKeNT0 It's not too late... You're not too old... You're not falling apart... You're just not taking the time to tune in and tame your tension! That's why I've created this podcast of short...

Taming Your Tension Today : Episode 182 01.07.2023 4:39

Joyful July !!! Get WISE with Wendy! !! YAY !! It's time for Taming Your Tension! Short sessions for boosting your being! View this episode here: https://www.youtube.com/@tamingyourtension/streams It's not too late... You're not too old... You're not falling apart... You're just not taking the time to tune in and tame your tension! That's why I've created this podcast o...

Taming Your Tension Today : Episode 181 30.06.2023 7:06

Refresh !!! Get WISE with Wendy! !! YAY !! It's time for Taming Your Tension! Short sessions for boosting your being! View this episode here: https://www.youtube.com/watch?v=mMMKKZtH6WE It's not too late... You're not too old... You're not falling apart... You're just not taking the time to tune in and tame your tension! That's why I've created this podcast of short ses...

Taming Your Tension Today : Episode 180 29.06.2023 10:51

Connect !!! Get WISE with Wendy! !! YAY !! It's time for Taming Your Tension! Short sessions for boosting your being! View this episode here: https://www.youtube.com/watch?v=YJM9sFdtoT8 It's not too late... You're not too old... You're not falling apart... You're just not taking the time to tune in and tame your tension! That's why I've created this podcast of short ses...

Taming Your Tension Today : Episode 179 28.06.2023 28:39

Unwind !!! Get WISE with Wendy! !! YAY !! It's time for Taming Your Tension! Short sessions for boosting your being! View this episode here: https://www.youtube.com/watch?v=k-AE9OmYstA It's not too late... You're not too old... You're not falling apart... You're just not taking the time to tune in and tame your tension! That's why I've created this podcast of short sess...

Taming Your Tension Today : Episode 178 27.06.2023 6:22

Recess !!! Get WISE with Wendy! !! YAY !! It's time for Taming Your Tension! Short sessions for boosting your being! View this episode here: https://www.youtube.com/watch?v=HTDOndC6vug It's not too late... You're not too old... You're not falling apart... You're just not taking the time to tune in and tame your tension! That's why I've created this podcast of short sess...

Taming Your Tension Today : Episode 177 26.06.2023 11:55

Helping !!! Get WISE with Wendy! !! YAY !! It's time for Taming Your Tension! Short sessions for boosting your being! View this episode here: https://www.youtube.com/watch?v=f4w55CDj8MY It's not too late... You're not too old... You're not falling apart... You're just not taking the time to tune in and tame your tension! That's why I've created this podcast of short ses...

Taming Your Tension Today : Episode 176 25.06.2023 11:39

Self Caring !!! Get WISE with Wendy! !! YAY !! It's time for Taming Your Tension! Short sessions for boosting your being! View this episode here: https://www.youtube.com/watch?v=JZ2P4p6xwnE It's not too late... You're not too old... You're not falling apart... You're just not taking the time to tune in and tame your tension! That's why I've created this podcast of short...

Taming Your Tension Today : Episode 175 24.06.2023 7:45

Pause. Tune in !!! Get WISE with Wendy! !! YAY !! It's time for Taming Your Tension! Short sessions for boosting your being! View this episode here: https://www.youtube.com/watch?v=JZ2P4p6xwnE It's not too late... You're not too old... You're not falling apart... You're just not taking the time to tune in and tame your tension! That's why I've created this podcast of s...

Taming Your Tension Today : Episode 174 23.06.2023 9:21

Celebrate & Appreciate !!! Get WISE with Wendy! !! YAY !! It's time for Taming Your Tension! Short sessions for boosting your being! View this episode here: https://www.youtube.com/@tamingyourtension/streams It's not too late... You're not too old... You're not falling apart... You're just not taking the time to tune in and tame your tension! That's why I've created...

Taming Your Tension Today : Episode 173 22.06.2023 8:14

Thoughtful !!! Get WISE with Wendy! !! YAY !! It's time for Taming Your Tension! Short sessions for boosting your being! View this episode here: https://www.youtube.com/watch?v=YE_wkzy9GbU It's not too late... You're not too old... You're not falling apart... You're just not taking the time to tune in and tame your tension! That's why I've created this podcast of short...

Taming Your Tension Today : Episode 172 21.06.2023 4:17

Solstice Shifts !!! Get WISE with Wendy! !! YAY !! It's time for Taming Your Tension! Short sessions for boosting your being! View this episode here: https://www.youtube.com/watch?v=Z9UZ9zFcrG4 It's not too late... You're not too old... You're not falling apart... You're just not taking the time to tune in and tame your tension! That's why I've created this podcast of s...

Taming Your Tension Today : Episode 171 20.06.2023 6:10

Re Energize !!! Get WISE with Wendy! !! YAY !! It's time for Taming Your Tension! Short sessions for boosting your being! View this episode here: https://www.youtube.com/watch?v=0uIwy7eP0yU It's not too late... You're not too old... You're not falling apart... You're just not taking the time to tune in and tame your tension! That's why I've created this podcast of short...

Taming Your Tension Today : Episode 170 19.06.2023 8:26

ReMember - Move !!! Get WISE with Wendy! !! YAY !! It's time for Taming Your Tension! Short sessions for boosting your being! View this episode here: https://www.youtube.com/watch?v=fehuLlrJECU It's not too late... You're not too old... You're not falling apart... You're just not taking the time to tune in and tame your tension! That's why I've created this podcast of s...

Taming Your Tension Today : Episode 169 18.06.2023 7:03

You YAY You !!! Get WISE with Wendy! !! YAY !! It's time for Taming Your Tension! Short sessions for boosting your being! View this episode here: https://www.youtube.com/watch?v=qtLzFUrLVeo It's not too late... You're not too old... You're not falling apart... You're just not taking the time to tune in and tame your tension! That's why I've created this podcast of short...

Taming Your Tension Today : Episode 168 17.06.2023 8:51

YAY You !!! Get WISE with Wendy! !! YAY !! It's time for Taming Your Tension! Short sessions for boosting your being! View this episode here: https://www.youtube.com/watch?v=bAkYG16LfQo It's not too late... You're not too old... You're not falling apart... You're just not taking the time to tune in and tame your tension! That's why I've created this podcast of short ses...

Taming Your Tension Today : Episode 167 16.06.2023 10:37

WISE moves !! !! YAY !! It's time for Taming Your Tension! Short sessions for boosting your being! View this episode here: https://www.youtube.com/watch?v=ujPBPyhdNxQ It's not too late... You're not too old... You're not falling apart... You're just not taking the time to tune in and tame your tension! That's why I've created this podcast of short sessions to help you f...

Taming Your Tension Today : Episode 166 15.06.2023 4:59

WISE shifts !! !! YAY !! It's time for Taming Your Tension! Short sessions for boosting your being! View this episode here: https://www.youtube.com/watch?v=psC_l09RqTY It's not too late... You're not too old... You're not falling apart... You're just not taking the time to tune in and tame your tension! That's why I've created this podcast of short sessions to help you...