Wendy S Wiseman

Taming Your Tension

Health EN ↓ 574 episodes

Discover how you can move better, feel better, and thrive lifelong - the WISE Way! Inspiring playful productivity and peak performance so youlive well with less effort enjoying more energy for life! Healthy doesn't have to be complicated! These terrific tension taming tips are awesome anywhere anytime you need relief. Wendy S Wiseman, founder of Happier Healthier Humans, is a Health Catalyst - Pain Prevention Specialist with several decades professional experience helping folks eliminate physical discomfort, relieve tension/stress/pain and create simple health. TamingYourTension.com

Author

Wendy S Wiseman

Episodes

Episode 614 - Now is the Time - No Excuses! 30.11.2024 30:34

No More Excuses The Time is NOW! STOP stress and start taming your tension with pain relief practices so that you feel your best! ✂️💩 Cut the Crap ✂️💩 STOP being stuck in survive... Start to feel alive and thrive again! STOP : Stress Tension Overwhelm Pain Get WISE.. ⚡ Revitalize! ⚡ Get Going! Break Free and Move Through Feel Better in Your Body and in Your Life! Healthy Wealthy & WISE 💥...

Episode 613 - Black Friday Frenzy 29.11.2024 13:04

What are you waiting for? STOP : Stress Tension Overwhelm Pain Get WISE! No More Excuses STOP stress and start taming your tension with pain relief practices so that you feel your best! ✂️💩 Cut the Crap ✂️💩 STOP being stuck in survive... Start to feel alive and thrive again! Get WISE.. ⚡ Revitalize! ⚡ Get Going! Break Free and Move Through Feel Better in Your Body and in Your Life! Healthy Wea...

Episode 612 - Pause to Reset 28.11.2024 10:50

⏸️ Pause to reset from time to time STOP stress and start taming your tension with pain relief practices so that you feel your best! ✂️💩 Cut the Crap ✂️💩 STOP being stuck in survive... Start to feel alive and thrive again! Get WISE.. ⚡ Revitalize! ⚡ Get Going! Break Free and Move Through Feel Better in Your Body and in Your Life! Healthy Wealthy & WISE 💥🚀 !!!! No Excuses !!! 💥🚀 Cut the...

Episode 611 - Pause for a Moment 27.11.2024 11:07

Enjoy simple stress and pain relief practices so that you feel your best!⚡👊😍⚡ ✂️💩 Cut the Crap ✂️💩 STOP being stuck in survive... Start to feel alive and thrive again! Get WISE.. ⚡ Revitalize! ⚡ Get Going! Break Free and Move Through Feel Better in Your Body and in Your Life! Healthy Wealthy & WISE 💥🚀 !!!! No Excuses !!! 💥🚀 Cut the Crap ✂️💩 Reboot your operating system! Creating a...

Episode 610 - Enjoy Different Entertainment 26.11.2024 7:48

Try a new podcast, radio station, or streaming show! Variety enriches life! !!!! No Excuses !!! 💥🚀 Cut the Crap ✂️💩 Reboot your operating system! STOP being Stuck trying to Survive... Feel Alive and Thrive Again! Get WISE.. ⚡ Revitalize! ⚡ Get Going! Move Through Feel Better in Your Body Start Taming Your Tension! Reach Your Next Level in Life & Business Enjoy simple stress and pain relie...

Episode 609 - Use your Strengths Creatively 25.11.2024 8:46

Get creative using your strengths in new ways! Get WISE Revitalize! !!!! No Excuses !!! 💥🚀 Cut the Crap ✂️💩 Reboot your operating system! STOP being Stuck trying to Survive... Feel Alive and Thrive Again! Get WISE.. ⚡ Revitalize! ⚡ Get Going! Move Through Feel Better in Your Body Start Taming Your Tension! Reach Your Next Level in Life & Business Enjoy simple stress and pain relief practi...

Episode 608 - Activity You Love 23.11.2024 7:52

What do you love to do? Make it a super Satur-!!! YAY !!! !!!! No Excuses !!! 💥🚀 Cut the Crap ✂️💩 Reboot your operating system! STOP being Stuck trying to Survive... Feel Alive and Thrive Again! Get WISE.. ⚡ Revitalize! ⚡ Get Going! Move Through Feel Better in Your Body Start Taming Your Tension! Reach Your Next Level in Life & Business Enjoy simple stress and pain relief practices so tha...

Episode 607 - Appreciate 22.11.2024 5:37

!!!! No Excuses !!! 💥🚀 Cut the Crap ✂️💩 Reboot your operating system! STOP being Stuck trying to Survive... Feel Alive and Thrive Again! Get WISE.. ⚡ Revitalize! ⚡ Get Going! Move Through Feel Better in Your Body Start Taming Your Tension! Reach Your Next Level in Life & Business Enjoy simple stress and pain relief practices so that you feel your best!⚡👊😍⚡ Healthy doesn't have to be c...

Episode 606 - Learning and Sharing Skills 21.11.2024 8:20

Get growing with a friend !!!! No Excuses for 2025 !!! 💥🚀 Cut the Crap ✂️💩 Reboot your operating system! STOP being Stuck trying to Survive... Feel Alive and Thrive Again! Get WISE.. ⚡ Revitalize! ⚡ Get Going! Move Through Feel Better in Your Body Start Taming Your Tension! Reach Your Next Level in Life & Business Enjoy simple stress and pain relief practices so that you feel your best!⚡...

Episode 605 - Add Some Spice 20.11.2024 7:44

Mix up the taste of life with a new recipe for a new you! !!! No Excuses for 2025 !!! 💥🚀 Cut the Crap ✂️💩 Reboot your operating system! STOP being Stuck trying to Survive... Feel Alive and Thrive Again! Get WISE.. ⚡ Revitalize! ⚡ Get Going! Move Through Feel Better in Your Body Start Taming Your Tension! Reach Your Next Level in Life & Business Enjoy simple stress and pain relief practice...

Episode 604 - Bridging the Gap with Connection 19.11.2024 10:24

Wisdom and Growth Connect across Generations !!! No Excuses for 2025 !!! 💥🚀 Cut the Crap ✂️💩 Reboot your operating system! STOP being Stuck trying to Survive... Feel Alive and Thrive Again! Get WISE.. ⚡ Revitalize! ⚡ Get Going! Move Through Feel Better in Your Body Start Taming Your Tension! Reach Your Next Level in Life & Business Enjoy simple stress and pain relief practices so that you...

Episode 603 - Broaden Your Perspective 18.11.2024 5:55

Shift your view !!! No Excuses 2025 !!! 💥🚀 Cut the Crap ✂️💩 Reboot your operating system! STOP being Stuck trying to Survive... Feel Alive and Thrive Again! Get WISE.. ⚡ Revitalize! ⚡ Get Going! Move Through Feel Better in Your Body Start Taming Your Tension! Reach Your Next Level in Life & Business Enjoy simple stress and pain relief practices so that you feel your best!⚡👊😍⚡ Healthy...

Episode 602 - Break Free and Be Kind to Yourself 17.11.2024 8:14

💥🚀 Cut the Crap ✂️💩 Reboot your operating system! STOP being Stuck trying to Survive... Feel Alive and Thrive Again! Get WISE.. ⚡ Revitalize! ⚡ Get Going! Move Through Feel Better in Your Body Start Taming Your Tension! Reach Your Next Level in Life & Business Enjoy simple stress and pain relief practices so that you feel your best!⚡👊😍⚡ Healthy doesn't have to be complicated! Move Bet...

Episode 601 - Flip the Lens, Shift Perspective 16.11.2024 15:22

Look at life through someone else’s eyes Cut the Crap and Feel Alive Again! Get WISE.. ⚡ Revitalize! ⚡ Get Going! Move Through Feel Better in Your Body Pain-Free Energy by Taming Your Tension! Move to Your Next Level in Life & Business Enjoy simple health stress and pain relief so that you feel your best!⚡👊😍⚡ Healthy doesn't have to be complicated! Move Better, Feel Better, Live Well wit...

Episode 600 - YAY .. and .. What if... 15.11.2024 6:43

Limitless Possibility Explore more with open curiosity Cut the Crap and Feel Alive Again! Get WISE.. ⚡ Revitalize! ⚡ Creating a Better World Together as Happier Healthier Humans! 💗🌐💗 Wendy S Wiseman - Wiseman Integrative Happier Healthier Humans @TamingYourTension #WISEwithWendy #TamingYourTension #getWISE #Revitalize #longevity #HealthyWealthyWISE

Episode 599 - New Ways to Help 14.11.2024 6:30

Thought Taming Thursday 🐜 Check yourself before you wreck yourself! Cut the Crap and Feel Alive Again! Get WISE.. ⚡ Revitalize! ⚡ Get Going! Move Through Feel Better in Your Body Pain-Free Energy by Taming Your Tension! Move to Your Next Level in Life & Business Enjoy simple health stress and pain relief so that you feel your best!⚡👊😍⚡ Healthy doesn't have to be complicated! Move Better...

Episode 598 - Taming Your Tension Today 13.11.2024 14:25

Play... Explore... Do something fun! Cut the Crap and Feel Alive Again! Get WISE.. ⚡ Revitalize! ⚡ Get Going! Move Through Feel Better in Your Body Pain-Free Energy by Taming Your Tension! Move to Your Next Level in Life & Business Enjoy simple health stress and pain relief so that you feel your best!⚡👊😍⚡ Healthy doesn't have to be complicated! Move Better, Feel Better, Live Well with Le...

Episode 597 - Find out Something New 12.11.2024 8:21

Find out something new! Get curious about you Get curious about someone you're close to too! Connect and thrive! Get WISE.. ⚡ Revitalize! ⚡ Get Going! Move Through Feel Better in Your Body Pain-Free Energy by Taming Your Tension! Move to Your Next Level in Life & Business Enjoy simple health stress and pain relief so that you feel your best!⚡👊😍⚡ Healthy doesn't have to be complicated! Mo...

Episode 596 - Revitalize your route 11.11.2024 7:36

Choose a new path, revise your route, shift your perspective with a Body, Brain, Business 💥BOOST🚀 Get Going! Move Through Feel Better in Your Body Pain-Free Energy by Taming Your Tension! Move to Your Next Level in Life & Business Get WISE.. ⚡ Revitalize! ⚡ Enjoy simple health stress and pain relief so that you feel your best!⚡👊😍⚡ Healthy doesn't have to be complicated! Move Better, Fe...

Episode 594 - if not yet then soon.. YAY 09.11.2024 9:37

Get Going! Keep Going! Enjoy your movement with playful curiosity Get Healthy, Wealthy, WISE...Revitalize! Stop Stress before it kills your Success... Start Taming Your Tension Today!! 💥 BOOST 🚀 your body, brain, business with the 3 simple steps of WISE Revitalize! Wendy S Wiseman | Wiseman Integrative Happier Healthier Humans See what I'm up to on my profile at https://skool.com/@wise

Episode 593 - Wins and YAY and Anticipation 08.11.2024 6:38

Celebrate your wins, Fri-YAY! Enjoy anticipating a new activity. Get Healthy, Wealthy, WISE...Revitalize! Stop Stress before it kills your Success... Start Taming Your Tension Today!! 💥 BOOST 🚀 your body, brain, business with the 3 simple steps of WISE Revitalize! BOOST.WISEwithWendy.com

Episode 592 - Healthy Wealthy WISE 07.11.2024 14:00

Stop Stress before it kills your Success... Start Taming Your Tension Today!! Get Healthy, Wealthy, WISE...Revitalize! 💥 BOOST 🚀 your body, brain, business with the 3 simple steps of WISE Revitalize! Are you ready to step into your limitless potential? Comment "BOOST" for the Roadmap I'm making or jump in and snag one of the 5 pre-launch special seats NOW! Get Healthy, Wealthy, WISE -⚡Revitaliz...

Episode 591 - Move for a BOOST 06.11.2024 11:31

Get Going! Keep Going! Feeling stuck? Body or business I've got a 💥BOOST🚀 for you! Improve wellbeing for living a life of effortless health and abundant energy! Get WISE... 💥 BOOST 🚀 your body, brain, business ... Start Taming Your Tension Today!! https://BOOST.WISEwithWendy.com

Episode 590 - Step Into Your Limitless Potential 05.11.2024 8:51

If you're feeling a little stiff or stuck... Stress and tension in your body and in your business... Get Ready for a Pain-Free 💥 BOOST🚀 Refresh, Renew Revitalize! Feel Better in Your Body Enjoy Pain-Free Energy Start Taming Your Tension Today! Move to Your Next Level in Life & Business Get WISE.. ⚡ Revitalize! ⚡ Enjoy simple health stress and pain relief so that you feel your best!⚡👊😍⚡...

Episode 589 - BOOST your Health and Wealth 04.11.2024 10:51

Feeling a little stiff or stuck? Stress tension in your body?? ... in your business?? Get Ready for a Pain-Free 💥 BOOST🚀 Refresh, Renew Revitalize! Feel Better in Your Body Enjoy Pain-Free Energy Start Taming Your Tension Today! Move to Your Next Level in Life & Business Get WISE.. ⚡ Revitalize! ⚡ Enjoy simple health stress and pain relief so that you feel your best!⚡👊😍⚡ Healthy doesn'...