Tambayan with Coach Lep

As we begin with this year, it’s good na magsimula with a clean slate. May kwento ako sa inyo, yung son ko, he loves to write. Yung wife ko bought him a lot of pencil, pen and coloring materials. Enjoy na enjoy silang dalawa na magsulat and magcolor. One day napansin ko na ubos na kagad yung isang malaking. Notebook niiya. Full of writings and colors na. Oned ay, I decided to bring him to the toys...

Happy New Year mga KA-TAMBAY! Together let's declare that this year will be different! This is going to be our breakthrough year. Our year of harvest and answered prayers! Our year of progress and blessings! In this episode, I shared things that you can do to make your 2023 different.  I would like to invite you to two of upcoming events in the first quarter of the year 2023.  January 14...

Thank you 2022! This year has been filled with a lot of hardship, adjustments, transitions, resiliency, iyak, perseverance, more iyak, experimenting, failing and learnings. Ito ang 2022 para sa akin. It has not been easy, pero dahil dyan, madami akong natutunan. Gained new skills and wisdom, and I also learned to let go of things that I realized that I don’t need anymore. Ka-tambay, this is going...

As we make a countdown for the upcoming Christmas, we are also counting down the days before the year 2022 is done. Ang lapit na ng taong 2023. And daming naging ganap at transition ngayong taong 2022. As we look back to all the happening of this year, may we learn from all mistakes, continue with what we are doing right, continue to adapt to the changes and be ready for our breakthrough this comi...

Ka-tambay, malapit nang matapos ang taong 2022, let me ask you, are there missed opportunities that you have encountered? May mga pagkakataon ka bang napaglagpas ang now nagreregret ka kung bakit mo hinayaan na lumipas na ang ito? Ito ang kinakatakutan ko mga ka-tambay, ang magkaroon ng mga regrets sa buhay. Ang mapalampas ang mga great opportunities na aking naeencounter. Kaya naman in this episo...

Malapit nang matapos ang taong 2022. And this year has been a journey. There’s lot of things that went well. May mga natpaos kang project. May mga achievements ka. You’re successful in some areas of your life. You met new friends. Nainlove ka. Pero hindi mor in maiiwasan na may mga not so good things na angyari sa taon na ito. You lose your business. Nawala yung mga mahal mo sa buhay. Bumagsak ka...

Hindi mo na maiiwasan na maraming ganap sa buhay. Most especially na ang lahat ay unti-utni nang nakakaadjust sa covid and bumabalik an ang face to face. Parang ang lahat ay super naging abala. Busy sa mga gampanin at roles. Busy sa mga goals na dpat gawin lalao na patapos na ang taon. Busy sa mga relationship. Busy sa aral, trabaho, Negosyo, ministry at sa nalalapit na rin na pasko. Para bang kul...

As we celebrated all souls day the following day. We remember yung mga mahal natin sa buhay na kapiling na ng Diyos. We recall the times na kasama natin sila and ang kadalasang naaalala natin ay yung mga masasayang alaala natin with them. Mabubuti nilang ginawa and how good they are. This is a big realization mga ka-tambay. Na habang andito tayo at nabubuhay pa, we are making the story on how peop...

Ka-tambay, do you feel lazy every weekend? Do you tend to think na weekend naman, wala na muna akong gagawin. Day-off ko naman kaya it’s my day para maging tamad. Kumusta ka every weekend ka-tambay? Do you use it to be productive? Do be fulfilled? Or bahala na lang kung anong mangayri? In this episode let me share to you some habits that you could begin para maging productive ka pa rin during week...

Ka-tambay, this episode is very special to me for pagkwekwentuhan natin ngayon ang isa sa mga lodi ko na si Kobe Bryant. Idol ko siya hindi lang dahil he is so good at his craft na basketball, pero mas naging fan ako niya dahil sa habits niya, his mamba mentality and impact sa ibang tao. Today, I will be sharing itong mga habits ni black mamba sa inyo mga ka-tambay na siguradong kapupulutan natin...

Ka-tambay, isa ka ba dun sa mga ayaw na ayaw magLunes? Na kapag matatapos na ang Sunday ay feeling nila ay ang bigat na ng katawan nila and tamad na tamad nang pumasok sa opisina, bumalik sa klase at magnegosyo na ulit? Meron ka bang Monday blues? Let me share to you some habits that could help you break this. Listen to this episode and I pray that this would equip  you to have a different mi...

Ka-tambay, do you often find yourself procrastinating? Yung, you delay task then eventually you realized na ubos na ang oras mo, nalate ka na sa task mo or hindi mo na nagawa ang mga dapat mong gawin. Is procrastinating a habit na madalas mong gawin within the day? Ingat ka-tambay dahil it wil definitely has a bad effect in your journey towards your goal. In this episode, I will share to you habit...

Ka-tambay, meron ka bang evening routine? You might be wondering, ano ito? Hindi ba dapat saumaga lang tayo may mga morning routine for us to win the day? Well, tama ka dyan ka-tambay na dapat nga ay meron tayong morning routine PERO dapat rin ay meron tayong evening routine that is also very important. Why? Dahil it sets us up for our win for the following day. At ito ang pagkwekwentuhan natin sa...

Ka-tambay, madalas ka bang hirap bumangon sa umaga? Do you find it difficult to be productive for the day dahil umaga palang ay parang stress ka na? Ka-tambay, alam mo ba na ang laking factor sa araw mo when you start your day right? Kaya naman in this episode let me share to you 7 east morning habits that can help you win your day.

Ka-tambay, are you a student who is transitioning now to a hybrid setup? That your school is now requiring you to have a face to face class and at times ay online pa rin ang ibang klase? Or isa ka bang empleyado na back to face to face na ang inyong kumpanya or baka may ilang araw lang na require kayong pumasok and the remaining days ay work from home na? If ikaw ito ka-tambay ay this episode is f...

Ka-tambay, do you value relationship? Pinahahalagahan mob a ang bawat tao na karelasyon mo? It could be a romatic relationship, mga kaibigan mo or your family and ofcourse relationship with God.. If you value your relationship, then you must consider the habits na meron ka towards them. Is it a healthy habit or destructive habit? In this episode, let me share to you bad habits that can ruin or kil...

Ka-tambay, madalas ka bang pangunahan ng takot? Sa mga decisions in life, do you always tend to be afraid of what might happen? And in the process, this fear prevents you from starting or acting on your dreams? Our fear is like a huge wall blocking our way towards our destination. Towards our dreams and goals. Ang tanong lang ay, ano ang gagawin natn with this huge wall? Will you allow it to limit...

Ka-tambay, are you having a hard time on focusing? Sa mundo ngayon nap uno ng ingay at distraction, ang hirap magfocus right? Isa ka ba sa mga challenged magfocus because of a lot of distractions, worries and fear? Maaari kasing you’re struggling now and you can’t see progress sa sarili ay dahil nga sa kakulangan mo sa pagfocus. 'Yan ang ating pagkwentuhan dito sa ating tambayan

Ka-tambay, are you planning to start a business? Nuong nagsimula ang pandemic ang daming Negosyo na nagboom, isa ka ba dito ka-tambay? Now, if ikaw naman ay nagplaplano ngayon na magstart ng business, take time to listen to the first part ng episode na ito and learn the habits that you need sa pagsisimula ng iyong Negosyo.

Ka-tambay, are you planning to start a business? Nuong nagsimula ang pandemic ang daming Negosyo na nagboom, isa ka ba dito ka-tambay? Now, if ikaw naman ay nagplaplano ngayon na magstart ng business, take time to listen to the first part ng episode na ito and learn the habits that you need sa pagsisimula ng iyong negosyo.

Ka-tambay, are you having a hard time being motivated? Madami ka bang challenges sa buhay na hirap ka nang makacope up?  Sa season na pinagdadaanan natin ngayon, it’s really difficult to stay motivated. Pero it does not mean na wala ka nang magagawa tungkol dito. There’s always a way around every obstacle. Kaya naman in this episode, pagkwentuhan antin ang mga good habits that can help you st...

Ka-tambay, do you have problems in reaching your dreams? You might not notice it, pero baka may mga habits ka nang hindi nakakatulong sa iyo. LEt this episode be an eye opener for you and help you break those habits. 

Ka-tambay, masaya ka ba? Or dahil sa dami ng problema sa buhay eh naging challenging na sa iyo ang pagiging happy. Relate ka dito? Then dito ka na sa ating tambayan na siguradong meron kang matututunan. 

Ka-tambay, watch out for bad habits that can cost you your career. Ingat ka and kung meron ka nito ay better do something about it. Listen to this episode as I share bad habits that can make us lose our work. I shared tips also on how to overcome them. 

Shout out sa mga estudyante na nakikitambay dito sa ating tambayan, para sa inyo ang episode na ito. If you got some bad habits in studying, then listen to this.