Talks with Dr Shafer

In this informative Short Talk on Talks with Dr Shafer , Dr Shafer discusses the Let Them Approach to life, emphasizing the importance of allowing others to maintain their autonomy in relationships in order to uphold healthy boundaries and communicate effectively. Dr. Shafer explores how the need for control can lead to chaotic power struggles and how practicing active listening can foster deeper...

In this inspiring conversation on Talks with Dr Shafer, Dr. Shafer welcomes special guest Kirsten Ramos, President of Elevate Performance Solutions, Speaker and Host of the Business Podcast The Savvy Session. On today's episode, Dr Shafer and Kirsten explore the significance of empathetic leadership. Kirsten shares her personal story of transitioning from various roles into leadership coaching, em...

In this inspiring Short Talk on Talks with Dr Shafer, Dr Shafer discusses the importance of decentering toxic relationships in our lives. She emphasizes how these relationships can consume our thoughts and energy, often leading to self-sabotage and a cycle of seeking validation from those who do not support us. By focusing on our own values and goals, we can reclaim our lives and energy, ultimatel...

In this informative conversation on  Talks with Dr Shafer , Dr. Shafer welcomes Special Guest Tala Hershey, Speech Therapist and Coach. Dr Shafer and Tala Hershey explore the intersection of music and speech therapy, discussing how music can be a powerful tool in helping children with speech challenges. They delve into the importance of creating a language-rich environment, the role of parents in...

In this Short Talk on Talks with Dr. Shafer, the Dr Shafer calls our attention to the critical importance of pausing in our fast-paced lives, and asks that we set our intention to purposefully pause. Dr Shafer discusses how pushing beyond our limits can lead to detrimental effects on our health and happiness. By learning to listen to our bodies and recognizing the signals they send, we can reclaim...

In this engaging conversation on Talks with Dr Shafer , Dr. Shafer speaks with Special Guests Jeff Pearson and Catherine Pearson about their experiences with hydrocephalus, caregiving, and the importance of community support for those with invisible conditions. They discuss the challenges faced by patients and caregivers, the inspiration behind their nonprofit organization Hydro with Hope, and the...

In this episode of Short Talks on Talks with Dr Shafer, where Dr Shafer helps listeners tackle how to master their mindset and regulate their nervous system, Dr. Shafer discusses the importance of mindset in reclaiming personal stories and building a beautiful future. She introduces important and helpful tools like the BUT Wheel to help listeners break free from limiting beliefs and emphasizes the...

In this enlightening conversation on Talks with Dr Shafer, Dr. Shafer and Special Guest Dr. Melissa Kalt, MD explore the profound impact of narcissistic abuse and the journey towards recovery. Dr. Kalt shares her personal transformation from a physician to an executive consultant specializing in rapid narcissistic abuse recovery. They discuss the challenges within the medical system, the importanc...

On this Short Talk on Talks with Dr Shafer, Dr. Shafer discusses the importance of mastering one's mindset, particularly in relation to wealth and personal fulfillment. Dr Shafer emphasizes the need to reclaim one's story and align personal goals with true desires rather than societal expectations. The conversation explores the emptiness that can accompany external achievements and the significanc...

On this enlightening episode of Talks with Dr Shafer , Dr. Shafer and Clinical Pharmacist, Speaker, Patient Safety Advocate and Podcast Host of Take Care with Meds Lidia Molinara discuss the critical importance of patient safety and advocacy in healthcare. Lidia shares her journey to becoming a pharmacist and her mission to empower patients through education, communication, and advocacy. They expl...

In this Short Talk on Talks with Dr. Shafer , Dr Shafer discusses the importance of reclaiming personal narratives and understanding coercive control, particularly in the context of domestic violence, workplace abuse and violence, and public smear campaigns. The conversation highlights the case of Blake Lively and the implications of workplace misconduct, emphasizing the need for awareness and adv...

On this moving episode of Talks with Dr Shafer , Dr Shafer welcomes Special Guest Dr George Ackerman, lovingly known as Sharon's son, George. George Ackerman, Author, Lawyer, and Advocate shares his journey as a caregiver for his mother Sharon who lived with Parkinson's disease  for over a decade before her death in 2021. Since Sharon's death, George has made it his mission to advocate for people...

Mastering Your Mindset: Finding Joy This Holiday Season In this holiday-themed Short Talk on Talks with Dr. Shafer, Dr Shafer discusses the importance of finding joy during the holiday season by reconsidering how your schedule and traditions are serving you and choosing what brings you joy in the holiday season and beyond. Dr Shafer emphasizes the need for self-care, reflection, and the courage to...

Trigger warning: Abuse and the Family Court System are discussed in this episode. In this moving episode of Talks with Dr. Shafer , Dr. Shafer welcomes authors Dr. Christine Cocchiola and Amy Polacko to discuss their book 'Framed: Women in the Family Court Underworld.' The conversation delves into the experiences of women navigating the family court system while facing coercive control and abuse, ...

In this Short Talk on  Talks with Dr. Shafer , the focus is on mastering your mindset, particularly when dealing with individuals who tend to assume the negative in conversations. Is there someone who always seems to take you the wrong way, no matter what you say? Dr. Shafer discusses the importance of curiosity over anger as a tool to help better understand someone who seems committed to misunder...

In this enlightening and inspiring episode of Talks with Dr Shafer , Dr Shafer welcomes Special Guest, fellow female physician Dr. Isabelle Amigues. A Rheumatologist, TedX Speaker and survivor of Stage IV Breast Cancer, Dr Amigues shares her journey from practicing Rheumatology in France to becoming a Rheumatologist in the US, her personal battle with breast cancer, and how it transformed her mind...

In this Short Talk on Talks with Dr Shafer, Dr. Shafer reflects on the themes of empowerment and self-acceptance through the lens of the musical 'Wicked' and it's show-stopping song, "Defying Gravity."  Dr Shafer draws parallels between the characters Elphaba and Glinda and the challenges faced in abusive relationships involving coercive control and flying monkeys, emphasizing the importance of ma...

In this fun and inspiring episode of Talks with Dr Shafer , Dr. Shafer speaks with Special Guests and fellow physicians Betty Nguyen, MD and Brandon Pham, MD, co-founders of Medical School for Kids and authors of 31 children's books (and counting!) that seek to educate children about their bodies, medicine, and empower kids to understand their health and be active participants in their healthcare....

On this special Thanksgiving Short Talk on Talks with Dr. Shafer , Dr Shafer shares a personal story to illustrate the importance of letting go of limiting beliefs and mastering one's mindset. Through storytelling, she emphasizes the power of connection, vulnerability, and the necessity of creating new data points for personal growth. Without creating new data points, our dreams have nowhere to ta...

In this engaging conversation on Talks with Dr Shafer , Dr. Shafer speaks with Special Guest Chef Matthew Gray. Matthew Gray has been a Chef to the stars, is the host of 50 Tastes of Gray, the founder and Chef of Hawaii Food Tours and Author of the Ultimate Eaters Guide: Hawaii Edition.  Matthew Gray shares his inspiring journey from a young creative to a successful chef and entrepreneur. Dr Shafe...

On this Short Talk on Talks with Dr. Shafer , the Dr Shafer delves into the concept of analysis paralysis, exploring its causes and offering strategies to help overcome it. Dr. Shafer emphasizes the importance of mindset in decision-making and encourages you to embrace growth by moving past fear and indecision, and learn to live beyond the limits you have been setting on yourself. The conversation...

In this informative episode of Talks with Dr Shafer, Dr. Shafer welcomes Special Guest Melissa Kramer, a patient turned advocate and the Founder of Live UTI Free. Melissa Kramer discusses the challenges and experiences surrounding chronic urinary tract infections (UTIs) and women's health, sharing her personal journey with recurrent UTIs. Through her own experiences, Melissa came to see the import...

In this Short Talk on Talks with Dr Shafer , Dr. Shafer discusses the importance of coming back to the hobbies we love as a means to cultivate joy and build healthy habits. Dr Shafer shares personal anecdotes and encourages listeners to reconnect with activities that bring them happiness, emphasizing the ripple effect of personal joy on the world around us. The conversation highlights the signific...

In this engaging episode of Talks with Dr Shafer , Dr. Shafer speaks with Special Guests Jessica Ray and Rachel Lacy, co-founders of the application KidsPod, about the transformative power of children's podcasts. Jessica and Rachel discuss their personal journeys into podcasting, the importance of safe and educational content for kids, and how podcasts can support neurodivergent children and foste...

In this episode of Talks with Dr Shafer, Dr. Shafer discusses the concept of the 'afterglow' following significant events in life, positive or negative, particularly in the context of personal and societal challenges. She emphasizes the importance of shifting focus from disappointment to empowerment, encouraging listeners to adopt a growth mindset. By reflecting on past experiences and learning fr...