Talking With Docs Podcast

📩 Contact us: talkingwithdocs@gmail.com In this episode, the doctors dive into one surprising measure of health that predicts more than you’d expect, your grip strength. They break down findings from the PURE Study, a massive 2015 Lancet publication from McMaster University that followed over 140,000 people across 17 countries. The study found that a person’s grip strength wasn’t just a reflectio...

📩 Contact us: talkingwithdocs@gmail.com In this episode, a cardiologist shares the 5 simple lifestyle habits he personally follows to protect his heart and they might surprise you. These are science-backed, practical habits that improve heart health, longevity, and overall well-being. Forget expensive supplements or extreme diets — this is what heart doctors actually do in their own lives to stay...

📩 Contact us: talkingwithdocs@gmail.com In this episode, the doctors and guest Dr. Heffernan unpack the most common cardiac tests — what each one does, how they’re performed, and which situations call for them. If you’ve ever been told you need an ECG, echocardiogram, or stress test, this video helps you understand exactly what those tests look for and why they matter. From quick electrical readi...

📩 Contact us: talkingwithdocs@gmail.com In this episode, the doctors break down one of the most common fitness debates, which type of stretching is actually better: dynamic or static? Should you stretch before you work out, after, or both? And does one method really reduce your risk of injury more than the other? We explore what science says about muscle performance, flexibility, and recovery whe...

📩 Contact us: talkingwithdocs@gmail.com In this episode of Talking With Docs, Dr. Paul and Dr. Brad are joined by cardiologist Dr. Heffernan to answer one of the most common questions in heart health: should you be taking daily aspirin? For years, aspirin was considered a simple way to prevent heart attacks and strokes but new research shows it may not be right for everyone. Together, the doctors...

📩 Contact us: talkingwithdocs@gmail.com Can anger actually kill you? In this episode, Dr. Zalzal and Dr. Weening break down how intense anger affects your body — and why it can sometimes trigger a heart attack or stroke. We’ve all heard someone say they were “so mad they could explode,” but there’s real science behind that phrase. Anger causes powerful physical changes — your heart rate spikes, b...

📩 Contact us: talkingwithdocs@gmail.com In this episode, Dr. Zalzal and Dr. Weening are joined by Dr. Bischoff to break down calcific tendinitis — one of the most painful yet misunderstood shoulder conditions. Ever wake up with sudden shoulder pain that makes it hard to move your arm or sleep? This could be the reason. They explain what calcific tendinitis is, why it happens, how it’s diagnosed,...

🌐 Visit Dr. Manjoos Website: www.drmanjoo.com 🦴 Learn More About the Bone Health Clinic: www.drmanjoo.com/burlington-bone-health-clinic 📩 Contact us: talkingwithdocs@gmail.com In this episode, Dr. Paul and Dr. Brad are joined by Dr. Manjoo to talk about osteoporosis — a common but often silent condition that weakens bones and increases the risk of fractures. We break down what really causes bon...

📩 Contact us: talkingwithdocs@gmail.com In this episode, Dr. Brad and Dr. Paul crack open the truth about avocados — one of the most talked-about foods in nutrition today. Are they really as healthy as everyone says, or just an overhyped trend? We explore what’s inside an avocado, why they’re considered a superfood, and how they can support your health. From heart health to weight management, thi...

🌐 Visit Dr. Manjoos Website: www.drmanjoo.com 🦴 Learn More About the Bone Health Clinic: www.drmanjoo.com/burlington-bone-health-clinic 📩 Contact us: talkingwithdocs@gmail.com Do your ankles keep giving out on the tiniest step, pebble, or even nothing at all? It might not just be bad luck — it could be a sign of ankle instability. In this episode, we’re joined by ankle specialist Dr. Manjoo, wh...

📩 Contact us: talkingwithdocs@gmail.com Does running really cause arthritis, or is it one of the biggest myths in health? In this episode, doctors break down the research on how running impacts your knees and joints. Many people believe running wears out cartilage and leads to arthritis, but the truth might surprise you. You’ll learn: - What arthritis actually is - How running affects knee cartil...

📩 Contact us: talkingwithdocs@gmail.com As we get older, many people think feeling weaker is just “part of aging.” But when strength and muscle mass decline beyond what’s normal, it could be sarcopenia – an often-overlooked condition that affects millions worldwide. In today’s episode, we’re joined by Dr. Manjo to break down what sarcopenia is, why it happens, and most importantly, what you can d...

📩 Contact us: talkingwithdocs@gmail.com In this episode, doctors explore the recent debate about acetaminophen use during pregnancy and whether it’s linked to autism. Two major studies published in 2024 and 2025 reached very different conclusions, and we break them down so you can understand the evidence yourself. We explain how acetaminophen works, why it’s commonly recommended during pregnancy,...

Dr. Chubacks channel https://youtube.com/@drjohnchuback?feature=shared Website: https://vitasupportmd.com/?srsltid=AfmBOoofKrno5kUtklcovb9xO-nxow8w1sRhz-QI_1TrzvL2EMH-5Ysd 📲 Follow Dr. John Chuback: Instagram: @vitasupportmd | @johnchubackmd 📧 Contact us: talkingwithdocs@gmail.com In this episode, the doctors are joined by special guest Dr. John Chuback to talk about valvular heart disease — a s...

📧 Contact us: talkingwithdocs@gmail.com In this episode, the doctors are joined by special guest Dr. Bischoff to break down frozen shoulder — also known as adhesive capsulitis. Despite the name, it’s not about being literally frozen, and the story behind how it got its name might surprise you. Together, they explain what frozen shoulder actually is, why it happens, and the best ways to treat it s...

📩 Contact us: talkingwithdocs@gmail.com In this episode, we sit down with infectious disease expert Dr. Tom Warren to answer one of the most important health questions: how can you actually avoid getting infections? From everyday habits to common myths, this episode gives you clear, science-based strategies for protecting yourself. We cover: - The most effective ways to reduce your risk of infect...

📩 Contact us: talkingwithdocs@gmail.com Are frozen fruits and vegetables really as healthy as fresh ones? Many people assume fresh is always better, but the truth might surprise you. In this episode, the doctors break down what actually happens during the freezing process — from harvesting to blanching — and how it affects vitamins, minerals, and overall nutritional value. You’ll learn: - How fro...

📩 Contact us: talkingwithdocs@gmail.com In this episode, we’re tackling the big question: Is cannabis safe to use? With legalization spreading around the world, more people are using it — but that doesn’t mean it’s harmless. From medical benefits like nausea relief, glaucoma treatment, and pain control, to real risks involving lung health, brain development, mental health, pregnancy, and even hea...

📧 Contact us: talkingwithdocs@gmail.com Exercising After Eating — Is It Safe or a Myth? In this episode, two doctors tackle one of the most common health questions: is it safe to exercise after a meal? From cramps to digestion myths, we separate fact from fiction. Many people think you should always wait, but research shows that light activity — like walking — can actually help with digestion, re...

Dr. Chuback’s Channel: https://youtube.com/@drjohnchuback?feature=shared Website: VitasupportMD.com 📲 Follow Dr. John Chuback: Instagram: @vitasupportmd | @johnchubackmd 📩 Contact us: talkingwithdocs@gmail.com Lipedema Explained — Symptoms, Stages, and Treatment Options In this episode, Dr. Chuback joins us to explain lipedema — a misunderstood fat disorder often mistaken for obesity or lymphede...

Dr. Chuback’s Channel: https://youtube.com/@drjohnchuback?feature=shared Website: VitasupportMD.com 📲 Follow Dr. John Chuback: Instagram: @vitasupportmd | @johnchubackmd YouTube: @DrJohnChuback 📩 Contact us: talkingwithdocs@gmail.com Venous Ulcers Explained — Causes, Symptoms, and Treatment In this episode, Dr. John Chuback joins us to break down venous ulcers — a common but stubborn condition t...

📩 Contact us: talkingwithdocs@gmail.com Mononucleosis Explained — The Truth About the “Kissing Disease” In this episode, we’re joined by infectious disease specialist Dr. Tom Warren to talk about mononucleosis, better known as mono. It’s one of the most common viral infections in teens and young adults — but also one of the most misunderstood. Can you really get it just from kissing? How long doe...

📩 Contact us: talkingwithdocs@gmail.com Rabies Explained — Why It’s Almost Always Fatal In this episode, we sit down with infectious disease specialist Dr. Tom Warren to unpack one of the deadliest viral infections on the planet: rabies. Rabies is rare in many countries but remains a global threat, with nearly 100% fatality once symptoms appear — making prevention critical. Together, the doctors...

📩 Contact us: talkingwithdocs@gmail.com RICE Method Explained — Does Rest, Ice, Compression, Elevation Really Work? In this episode, the doctors break down one of the most common recovery methods: RICE. From post-op stiffness to painful swelling, patients often wonder whether ice, bandages, or anti-inflammatory medications are the right call. We also cover why fever — especially high fever — can...

📩 Contact us: talkingwithdocs@gmail.com Are Infectious Diseases Humanity’s Biggest Threat? In this episode, Dr. Paul and Dr. Brad are joined by infectious disease expert Dr. Tom Warren to tackle one of the biggest questions in modern medicine: could superbugs wipe us out, or is it just hype? We dive into antibiotic resistance, how bacteria outsmart medicines, and why antibiotics must be used wise...