Derrick

Talking to Derrick

Health EN ↓ 6 episodes

THE grown folks podcast for mental, physical, and spiritual fitness. I'll be sharing what I know about nutrition and exercise for your mind, body, and spirit. Critical thinkers are especially welcome here. This journey is gonna be informative, enlightening, and entertaining. Let's learn together!

Author

Derrick

Episodes

My guest Chris Howard 10.03.2026 39:15

My guest and Pittsburgh native Chris Howard shares his knowledge and experience with us. He talks about his personal training business, the book he authored titled "Wellness Beyond Weight Loss", and the non-profit he founded called Community Wellness Initiative of Pittsburgh. Put your listening hats on, this is gonna be a good one! Visit the Community Wellness Initiative of Pittsburgh&ap...

Intro to My Conversation with Chris Howard 04.03.2026 0:21

Here's a clip from my conversation with Chris Howard, personal trainer and owner of C. Howard Fitness. He's the founder and Executive Director of The Community Wellness Initiative of Pittsburgh. Chris is also the author of Wellness Beyond Weight Loss, just like the title suggests, the book is about so much more than losing weight. Visit the Community Wellness Initiative of Pittsburgh&apo...

My Conversation with Chris Howard Trailer 3 25.02.2026 0:20

Here's a clip from my conversation with Chris Howard, personal trainer and owner of C. Howard Fitness. He's the founder and Executive Director of The Community Wellness Initiative of Pittsburgh. Chris is also the author of Wellness Beyond Weight Loss, just like the title suggests, the book is about so much more than losing weight. Check out the Community Wellness Initiative of Pittsburgh...

My conversation with Chris Howard Trailer 2 18.02.2026 0:41

Here's a clip from my conversation with Chris Howard, personal trainer and owner of C. Howard Fitness. He's the founder and Executive Director of The Community Wellness Initiative of Pittsburgh. Chris is also the author of Wellness Beyond Weight Loss, just like the title suggests, the book is about so much more than losing weight. Check out the Community Wellness Initiative of Pittsburgh...

My conversation with Chris Howard Trailer 1 10.02.2026 0:29

Here's a clip from my conversation with Chris Howard, personal trainer and owner of C. Howard Fitness. He's the founder and Executive Director of The Community Wellness Initiative of Pittsburgh. Chris is also the author of Wellness Beyond Weight Loss, just like the title suggests, the book is about so much more than losing weight. Check out the Community Wellness Initiative of Pittsburgh...

Show Intro 28.01.2025 1:42

Here's what you can expect from the show. In-depth information on mental, physical, and spiritual fitness for GROWN FOLKS. Text us your thoughts on the show. Feel free to include the episode number and/or title. Thank you for listening, I look forward to talking with you in the next episode. Use the links below for updates, reviews, and previews of episodes. website: https://www.talkingtode...