Talking Rehab with Dr. Fred Bagares

In this episode, Dr. Fred Bagares, a board-certified sports and spine medicine physician, dives into the complexities of addressing patients’ beliefs about treatment plans when they conflict with objective medical evidence. Drawing on real-world cases and over a decade of experience, Dr. Bagares discusses how to navigate these challenging conversations with empathy and clarity. Key Highlights: [00...

Host: Dr. Fred Bagares, Board-Certified Sports and Spine Medicine Physician In this episode of the Talking Rehab Podcast , Dr. Fred Bagares shares a unique perspective on what makes an ideal patient for his innovative practice—and what traits might indicate it’s not the right fit. By reflecting on his approach as a solo practitioner with a personal, technology-driven, and holistic style, Dr. Bagar...

In this episode of the *Talking Rehab Podcast*, Dr. Fred Bagares explores how everyday observations can uncover critical insights into musculoskeletal health. From analyzing gait patterns to the often-overlooked clues in footwear and hygiene, Dr. Bagares demonstrates how subtle signs can point to deeper issues like back pain or hip dysfunction. He also shares valuable advice for clinicians on crea...

In this episode of *Talking Rehab*, Dr. Fred Bagares shares reflections on finding true happiness and fulfillment in medicine. Join him as he explores themes of mentorship, creating a fulfilling career, and designing a practice that aligns with personal values. **Episode Highlights**: - **[00:00]** – Introduction to the episode's theme: What is rehabilitation? - **[01:03]** – Dr. Bagares shar...

Dr. Bagares explores common misconceptions and the significant considerations patients face in deciding whether to undergo surgery. Through real-life examples, he highlights the importance of timely intervention to prevent long-term functional decline. Listen in to learn about the trade-offs in pain management, the role of patient mindset, and the nuanced journey of musculoskeletal care. **Key Mom...

**Episode Title**: *What Does Your Body Really Need? Exploring the Essentials of Movement and Rehabilitation* **Description**: In this episode of the *Talking Rehab Podcast*, Dr. Fred Bagares dives into a crucial question: *What does your body actually need?* Drawing from years of experience in sports and spine medicine, Dr. Bagares explores the fundamental needs of the body, especially when it co...

In this episode of *Talking Rehab*, I dive into an intriguing topic about how physicians handle complex cases and the impact of referrals. After years of managing challenging musculoskeletal conditions, I explore whether referring physicians, like myself, can unintentionally create bias in surgical recommendations. This episode is a bit speculative, but I encourage you to tune in and join the conv...

In this episode of the *Talking Rehab Podcast*, I dive into a thought-provoking discussion about rare diagnoses in medicine and the biases that influence how clinicians approach these conditions. I share a recent conversation with a fellow physician about conditions like Ehlers-Danlos Syndrome (EDS), Postural Orthostatic Tachycardia Syndrome (POTS), and Mast Cell Activation Syndrome (MCAS). We ref...

In this episode of the **Talking Rehab Podcast**, I reflect on a pivotal moment in my life and career. Inspired by a touching clip from @wilmervalderrama, I share my thoughts on the importance of being your own advocate, especially when no one else believes in your vision. As a business owner, physician, and patient advocate, I've had my fair share of doubters. From starting my own orthopedic...

**Podcast Summary and Timestamps:** - **[00:00] Introduction** – What is rehab, and a bit about my background as a sports and spine medicine physician. I share why I started this podcast and my goal of sparking discussions in musculoskeletal medicine.    - **[00:34] A Referring Doc's Case** – I talk about a recent case where a doctor referred a patient to me for an EMG study due to leg numbne...

In this episode of the Talking Rehab Podcast, I discuss the challenges of navigating the U.S. healthcare system and the frustrations patients often face when seeking care for musculoskeletal conditions. Using a recent case as an example, I explore the complexities of diagnosing neck and shoulder pain, and share insights on how physicians and patients can better understand each other’s perspectives...

In this episode of the Talking Rehab Podcast , we explore the tension between delivering high-quality patient care and managing overwhelming patient volumes in an insurance-based model. I reflect on my personal journey through various medical settings and how I ultimately made the decision to open my own practice in pursuit of excellence. Key Topics: [00:00] – Introduction: What is rehab? [00:35]...

**Podcast Episode: “The Talking Rehab Podcast with Fred Bagares: Value in Musculoskeletal Medicine”** In this episode of *The Talking Rehab Podcast*, Dr. Fred Bagares, a board-certified sports and spine medicine physician, discusses the essence of rehabilitation, patient care, and the value of personalized healthcare. With over a decade of experience, he shares his unique approach to treating pati...

In this episode of the Talking Rehab Podcast, I share a case that highlights the challenges and considerations in creating a rehabilitation program, particularly for those who love to stay active. This week, I treated a patient with a knee injury and degenerative meniscus tear who was eager to return to playing pickleball. Given my own experiences as a very amateur pickleball player, I delve into...

In this episode of the *Talking Rehab Podcast*, I take you through my personal journey with strength training, from the early days of lifting weights as a teen to discovering the importance of tendon health as I age. I explore how our approach to exercise evolves over time and the critical role of tendons in long-term fitness. If you're navigating through the episode, here are some key moment...

In this episode of the Talking Rehab Podcast, I take you through the concept of "the road back"—the journey of recovery after an injury. Drawing from my experiences as a sports and spine medicine physician, I'll explore how the recovery process changes as we age, and why it’s important to approach rehabilitation with a mindset focused on checking off key "rehab boxes" like...

In this episode of the Talking Rehab Podcast , I explore the crucial topic of image guidance in injections, comparing traditional landmark-based methods with more modern techniques using x-rays and ultrasound. As a sports and spine medicine physician, I've seen firsthand how technology can improve accuracy and patient outcomes, and I discuss why I believe image guidance should be the standard...

In this episode of the Talking Rehab Podcast, I share my personal journey into the world of rehabilitation and osteopathic medicine. From childhood aspirations shaped by my Asian immigrant parents to discovering my passion for sports medicine in high school, I'll take you through my evolving career path.  **Key Topics:** **[00:33] Childhood Aspirations and Early Experiences** - **[00:39] Fami...

In this episode, I discuss a recent conversation with a patient facing significant knee pain and the broader implications of time management in proactive health care. We explore the challenges of balancing quick fixes like injections with the necessity of learning long-term strategies for joint care. Here are some key topics and timestamps to help you navigate through the episode: Key Topics and T...

In this episode, I delve into my career path, from my early interest in orthopedic surgery to discovering the field of Physical Medicine and Rehabilitation (PM&R). I also discuss the factors that influenced my decision to pursue further specialization and the experiences that have shaped my approach to musculoskeletal care. Here are some key topics and timestamps to help you navigate through t...

In Episode 15, we dive into a unique analogy comparing our bodies to airplanes. We discuss how our physical abilities change over time and the importance of building a runway to maintain our movement and physical health. Here are some key topics and timestamps to help you navigate through the episode: **Key Topics and Timestamps:** - **[00:00] Introduction:** What is rehab or rehabilitation? - **[...

In this episode, I recount a personal story about a frustrating experience with an HVAC specialist and draw parallels to the expectations and realities faced by our patients. Join me as we explore the importance of understanding patient goals and delivering on their expectations. Key Topics: [00:00:00] Introduction to Rehabilitation: What is rehabilitation? Let's delve into the basics. [00:02...

**Episode Title:** The Value of Diagnosis in Musculoskeletal Medicine **Episode Description:** Welcome to another insightful episode of the Talking Rehab Podcast with Dr. Fred Bagares, a board-certified sports and spine medicine physician in Virginia Beach, Virginia. With over a decade of experience, Dr. Bagares delves into the fascinating and challenging world of musculoskeletal medicine. In this...

Welcome to Episode 12 of the Talking Rehab Podcast! I'm Dr. Fred Bagueras, a board-certified sports and spine medicine physician in Virginia Beach, Virginia. In this episode, I delve into my personal journey into the field of physical medicine and rehabilitation (PM&R) and share insights from my decade-long practice. Below are the key topics and their timestamps to help you navigate throu...

Today, I delve into the often-overlooked issue of how inactivity—not just physical inactivity but subtle changes in our daily movement patterns—can lead to significant health problems like pain and stiffness. From my experiences over a decade in sports and spine medicine in Virginia Beach, I've gathered insights that I believe will challenge conventional thinking and enrich your understanding...