Talking Health in the 406

"Having it (diabetes) when you are a teen is hard, but having it whenever you have it is hard, I don't think there is an age where you have diabetes its somehow not all consuming to your life." Guest Jake Sorich takes us on his diabetes journey and advice from living with type 1 diabetes; learning what it was and being committed to the necessary adjustments. 

In this episode, we continue the conversation with guest Aubrie Carey and hear her story as she navigates mental health challenges after the birth of her son. She opens up about her past trauma of surviving a school shooting, and how that impacted her post-partum journey. Listen in and hear about how the Community Integrated Health Program guided her to the help she needed after giving birth. 

Guest Aubrie Carey talks about her health care journey as she navigates pregnancy in a rural area. She found support through Community Integrated Health (CIH) at the local Jefferson Valley EMS Service, who provided comprehensive health care during her pregnancy and after the birth of her child. This story is about resilience and the power of a supportive community. 

Guest Amy Stiffarm continues her journey from Harlem to Helena, through the path of Salish Kootenai College, the University of Montana, and the University of North Dakota. She has forged a path of unwavering dedication and stands as a trailblazer, weaving traditional knowledge with new practices in milk medicine, cultural safety and sensitivity, and paving the way for the next generation.

 Growing up on the Hi-Line, in Harlem, a small community nestled just north of the Fort Belknap Reservation, guest Amy Stiffarm was shaped by both tradition and loss. Witnessing community members succumb to preventable conditions ignited a passion in early adulthood to learn how to help; a passion that continues to spark hope for change and cultural preservation for future generations. 

 Guest Paige Reddan, Registered Dietician and Nutritionist, understands the desire for a healthy life more intimately than most. Diagnosed with Type I diabetes as an adult after struggling with an eating disorder in her youth, Paige's story is one of resilience and transformation. Today, she shares her experiences to empower others on their own journeys towards health and well-being. 

Considering becoming a foster parent or adopting a teenager? Our guest Brenda Segna, a foster parent and adoptive mother of two teenagers, says "you have the opportunity to change the trajectory of their life." Join us as she shares her story of providing a safe and loving home for Montana children.

In this episode, guest Brenda Segna continues her story of foster parenting and adoption in Montana. She shares the challenges she has faced, such as helping her foster children to heal from trauma and adjust to their new home. She also shares the joys of watching her foster children thrive and become part of her family.  

A diagnosis of cancer brings so much fear, so much anxiety, so much unknown, so much loss of control, loss of hope, and a real sense of isolation, particularly in Montana. Join us as guest Becky Franks shares how Cancer Support Community Montana can help those diagnosed with cancer, their caregiver(s) and family, work through these feelings, provide support and choices, here at home.

Join guest Becky Franks as she continues to share how Cancer Support Community Montana and the Montana Cancer Coalition have changed the trajectory of cancer care here at home. Because of these volunteers tireless work, Becky says, "Montana is not the fly or die state, this is the where you can thrive state."

Guest Jennifer James continues her family's cancer journey. Recounting her daughter's experience of essentially growing up in a hospital and highlighting the challenges it posed for her son, too. The unwavering support surrounding their family played, a pivotal role through their journey.

For "whatever reason, she wanted to be flat on her back, and so we took her into the Emergency Room, after, you know, looking back now, probably shouldn't have waited two days, but it just didn't seem to be the type of accident that would have created any sort of major injury." Join our guest, Jennifer James, as she shares her family's cancer journey of their five-year-old...

 Our guest Stacey Johnston-Gleason shares the importance of having a healthcare provider who listens and asks the right questions, especially as a person with disability. Asking the right questions led Stacey to finding colorectal cancer early and receiving prompt care. She also shares how she was adopted later in life and her love of Special Olympics. 

 "When I started Special Olympics, I started my life," says guest Stacey Johnston-Gleason. Join Stacey as she continues her story about healthy living as a cancer survivor, a person with disability, and a World Class Special Olympian. 

 At a very early age, guest Yvette Yarger remembers feeling uncomfortable in her own body and feeling as if she physically didn't fit in with the small ranching community in eastern Montana where she grew up. She shares how an eating disorder impacted her physical and mental health, and how she eventually found health, wellbeing, and happiness in her own body.  

Join us as guest Yvette Yarger continues her story, discussing her treatment for an eating disorder as someone in a larger body and how it differs from those treated for anorexia or bulimia. She shares how finding Eagle Mount, swimming and moving her body, literally saved her and finally brought joy being in her own body.  

It has been one year since we've been promoting the Talking Health in the 406 podcast. We are doing things a little different for this episode; bringing you highlights from each guest. Whether you have listened to all of the episodes, or just a few, we hope this inspires you to listen again and share with friends and family. Enjoy.

Rachel Anderson shares how a family history of asthma surfaces and touches her family. She talks about the fears, challenges, and expenses of managing this chronic condition, often considered insignificant. 

"When people think asthma, they don't always think that it's a very big deal. I don't think people necessarily think of it as life-threatening." Rachel Anderson continues her story on how asthma has touched her family and changed it forever. 

 When you raise a family, work full-time, and have an active life, there isn't always time for exercise. You might find yourself gaining weight and having health issues pop up. A lifestyle change program may be the right answer, be sure to give yourself time to try it out and commit to the idea. Join our guest Cheryl Tillemans as she shares her story of pushing through limitations, putting a...

This isn't a joke, this wasn't a dream. Imagine being in the hospital, experiencing chest pains with no diagnosis, and just waiting. Listen in as Kelly learns the cause of her chest pain, what happens next, and her road to recovery.

Imagine being young, fit, healthy, and waking up one night with chest pains, life goes in a whole new direction. Join us as we celebrate American Heart Month with our guest Kelly Little as she shares her cardiovascular journey.

Did you know volunteering at your local EMS (Emergency Medical Services) and completing EMS training can help your career? Join our last episode with guest Francine Janik as she discusses the benefits and levels of EMS training, and what EMS looks like in Montana today.

From a law enforcement officer receiving a gunshot wound in a shootout to giving lifesaving care as an EMS provider, Francine continues her story, including how important AEDs and hands-only CPR have become in today’s society. Join host, Jennifer Van Syckle, with a new guest as we dive into Montana life and Montana stories. For resources, information, and more discussed in this episode, visit talk...

No longer just a ride to the hospital, ambulance services in Montana have come a long way, from using the local undertaker to an emergency department room on wheels. Learn more about Montana Emergency Medical Services (EMS) and how their role of care is changing in your community. Join host, Jennifer Van Syckle, with a new guest as we dive into Montana life and Montana stories. For resources, info...