Talking Elite Fitness

It's time to finish up where we started almost 8 years ago. Marston Sawyers and Heber Cannon, aka "The Buttery Bros" join Sean, Tommy and Lauren for a trip down memory lane as the crew says goodbye for now.  Thanks to everyone who has listened and supported us for the last 8 years. We are extremely grateful for your support and look forward to seeing all of you at events around the world. Remember...

The search is over. CrossFit officially named Bruce Edwards as their CEO. Sean and Tommy talk about their experience with Bruce, why he's the perfect choice and why they think he can be successful.

The first in-person semifinal is officially behind us. The 2026 Mayhem Classic sent the first 6 individuals to the CrossFit Games, but it also showed us a potential way forward for the sport of fitness. Sean and Tommy discuss the key learnings from the event, how they think it could shape things in the coming years and what moments stood out from the competiton.

Thousands of reps were performed during Quarterfinals, but it's the one that wasn't done that is getting the most attention. Sean, Tommy and Lauren break down the penalty for Jay Crouch's missed overhead squat. Was it fair or was it over the top? Also, Semifinals start this weekend with the Mayhem Classic in Cookeville, TN. It's the system we have, but is there a better way to organize this crucia...

In-person competition is one week away as Semifinals get kicked off in Cookeville, Tennessee with the Mayhem Classic. Rory McKernan joins the show to preview the competition, talk about the things most people don't know about when it comes to putting on an event like this and what the future might hold for the Mayhem Classic. Plus, Ro takes time to pay tribute to Rob Orlando. This episode is prese...

Quartefinals have come and gone and once again they were not without controversy. Our good friend and 7-time CrossFit Games athlete Tim Paulson of PRVN joins the show to recap the most recent stage of the 2026 season. He talks about how he and his athletes approached Quarterfinals, what he would like to see change with this stage of the season, what athletes in his camp stood out and whether or no...

It's another year of Quarterfinals and that means another year of issues. And once again the controversy centers around the video review process, or more accurately, the lack of one. Sean, Tommy and Lauren talk about the issues and what might be done to fix things moving forward. This episode is presented by Thirdzy. Head to thirdzy.com and use the code "TEF" to save 20% on their Rest and Recovery...

XENOM is the being billed as "The Decathalon of Fitness," but what exactly is it? CEO and Founder Keith Barlow joins the show to talk about the new competition, how it came about, what a competition weekend looks like and why CrossFitters should be excited about it. Plus, the crew recaps the 2026 Open and takes a look back and a rain-soaked Wodapalooza. This episode is presented by Thirdzy. Head t...

The first week of the CrossFit Games Open is officially behind us, Tommy and Lauren try to shake off the DOMS in their legs and recap the 26.2 workout and live announcement. Open registration numbers are finally in, but are they a win? Don Faul has officially stepped down as the CEO of CrossFit after a tumultuous four year tenure, where does the company go from here? This episode is presentd by Th...

Pat Vellner is calling it a career. One of the most popular athletes in the sport has decided that 2026 will be his last season on the competition floor. Sean and Tommy discuss his legacy and tell us why they think he will continue to make an impact on the sport and the community. Jayson Hopper is getting set to take the first step in defending his championship as he is ready to throw down in the...

Dallin Pepper has grown up competing in CrossFit. The former two-time teenage champion is hoping to duplicate that achievement as an individual. The last two years at the CrossFit Games, Pepper has not finished lower than 4th and was one spot away from standing atop the podium in 2024. This year, Pepper is hoping to complete the journey and be crowned Fittest Man on Earth. Tommy Marquez and Lauren...

It's time to take a trip down memory lane! Sean and Tommy rank their five favorite Open announcements from the last 13 years. From garage throwdowns to clashes of champions, they take a look back at the most memorable productions from the start of seasons gone by.  This episode is presented by Thirdzy. Head to thirdzy.com and use the code "TEF" to save 20% on their Rest and Recovery Collagen and i...

Lucy Campbell is coming of one of the most improbable years in CrossFit Games history. After battling through a career-threatening wrist injury, Campbell finished in second place at the Games in 2025. Lucy joins Tommy Marquez and Lauren Kalil to talk about her incredible run towards the top of the sport and how she hopes to build on that momemtum in 2026. Plus, Open registration continues to trend...

CrossFit's Competition Director Adrian Bozman joins Sean and Tommy to talk about programming for the Open, the challenges of fitting an appropriate test into three weeks instead of five, the return of Quarterfinals, bringing the Games back to California and what he's looking forward to the most in 2026. This episode is presented by Thirdzy. Head to thirdzy.com and use the code "TEF" to save 20% on...

Nearly three years ago, NOBULL was on the brink of bankruptcy. Now, they have been valued at $1 billion. The Rogue Invitational liked Aberdeen, Scotland so much that they are returning for a third year. Despite a majority of it's first round of invites getting turned down, the Mayhem Classic is still set to have a first-rate lineup. And speaking of lineups, the World Fitness Project announced thei...

The World Fitness Project recently wrapped up it's inaugural season in Copenhagen. Less than a month later, Director of Sport Will Moorad already has his sights on 2026. He joins Tommy and Lauren to talk about what went right in 2025, what they want to improve for season number 2 and the possibility of getting all the different competitive outlets on the same page in the future. This episode is pr...

A new year brings plenty of new questions. Sean, Tommy and Lauren unveil their list of things they'll be watching throughout the 2026 season. What will the second year of the WFP look like? Where will the Rogue Invitational be held? Will we have a repeat champion on the men's side at the CrossFit Games? Plus, semifinal competitions are sending out invites and starting their online qualifiers, team...

A new year is upon us, but we are still waiting for a resolution on a sale of CrossFit. Is this ever going to happen? Sean, Tommy and Lauren recap the strange saga of Wade Diebner's ill-fated attempt to purchase the brand and where things might stand now. Plus, the World Fitness Project saved their best for last as they wrapped up their inaugural season in Copenhagen. Tommy gives us the first-hand...

The new rulebook is here! CrossFit has released their rules and regulations for the 2026 Games season and there are some notable changes from this past year. Sean, Tommy and Lauren discuss what they like and what they don't as we head into next season. Rich Froning and Jason Khalipa are combining forces for the good of affiliates. And rumors continue to swirl regarding the sale of CrossFit. Sean t...

CrossFit is bringing the family back together! Masters, teenagers and adaptive athletes will all be competing in San Jose, California next year at the 2026 CrossFit Games. Sean, Tommy and Lauren discuss the move, what they love about it and what still needs to be figured out to make sure everyone has as good a time as possible. Plus, Sean has a scheduling idea for the WFP and Gym Reapers makes an...

The 2026 Games season will be upon us before we know it, and there are a few key changes being made. Sean, Tommy and Lauren talk about what they like and don't like about the adjusments to competition next year. Speaking of changes, things continue to shift with the 2025 WFP Finals in Copenhagen. Tommy gets us caught up on what has happened so far and what it means for the competition. Finally, ru...

Is CrossFit closer to getting sold? Rumors continue to swirl around the community after an interview by Hybrid Fitness Media and a mysterious Reddit post. Sean and Tommy talk about the latest news surrounding a potential sale, what they think is legitimate and what they think doesn't necessarily add up. Tia Toomey is expecting her second child next year and things could really interesting on the w...

The 2025 Rogue Invitational is officially behind us. Jeff Adler takes home his second Invitational championship while Laura Horvath earns her third title. Sean, Tommy and Lauren recap the weekend with their reviews of the entire event and their top takeaways from both the men's and women's divisions. Plus, the winner of the first ever Rogue Invitational fantasy fitness competition is revealed. Thi...

Nearly all of the 2026 CrossFit Games season has been announced after the dates and locations of the Semifinal qualifying events were announced along with a NEW twist of Masters athletes getting to compete in-person. Sean's in Scotland for the Rogue Invitational, and Tommy and Lauren breakdown the workouts that have been announced so far and give their best guess at some of the twists and elements...

The CrossFit Games are returing to the West Coast for the first time in 10 years. The Fittest on Earth will be crowned in San José, California in 2026. Sean, Tommy and Lauren talk about the announcement, why they think it's a great move, what else might be in store for the event and what fans will need to keep in mind when visiting the Heart of the Silicon Valley. Plus, the Rogue Invitational gets...