Talking BS with Brooke & Sid

Returning from a massive hiatus, Brooke & Sid catch you up on all the things they couldn't fit into the last life catch-up episode. It's been an absolute rollercoaster of emotions and experiences. Here's Part 2 in a multi-part series that takes a dive into how they've been dealing with some of the lower times that life threw their way in the last few months.

Brooke & Sid have been insanely busy the last three months! It's been a rollercoaster of emotions and experiences. Here's Part 1 in a multi-part series on what's been going on and how they've been playing with the universe, practicing what they preach.

Brooke and Sid drop some absolute gold in this episode on affirmations. If you have any self-limiting belief, you need to listen to these incredible life hacks to break patterns of negative thoughts and turn them around in an instant!

Brooke & Sid share their thoughts on the place for some healthy tough love. If you're in need of some, slide into our insta DM's... we got you.

Feeling down, low, stuck? Have a listen to this episode whenever you are and we guarantee to turn that frown upside down. Brooke & Sid remind you that you're exactly where you're meant to be and give you some life-changing games to get better at listening to the universe!

Innies and outies, we all know 'em or have 'em... kids that is. Brooke & Sid shine a light on the conversations we have with children and how those same conversations might need to be had with our inner child.

We've spent all our childhood's seeking permission and have become experts at asking for it. Come on this journey with Brooke & Sid as they uncover the realisation that at no point in our transition to adulthood, do we get taught how to actually give it. Listen up, class is in session...

Brooke & Sid are back after a short hiatus. They were busy living the mantra "go on universe, show  us how good this gets"... and boy did they find out. Have a listen to some of the experiences the universe had in store for them

Brooke & Sid tackle an issue that make so many people uncomfortable. Regardless of how you feel about it, this thing will affect 100% of you! You'll be DYING to hear what they have to say about this...

This episode is choc full of wisdom. If you're an entrepreneur, run a business or a brand you NEED to listen to this. See how Surj built an empire and brought together communities with his secret weapon - kindness. 

Fuel, rest & movement. How can your behaviours change your brain. Create a better brain, build a better house for your thoughts. Have a listen to find out more!

Brooke & Sid tackle the idea of expectation. It can come from without or within. How do you silence it? How do you reframe it? How do you stop it from defining you? Today we talk about one of the most important games you can play. The game of permission.

Don't be a depresso, have an (emotional) espresso. In this ep, Brooke & Sid tackle the elephant in the room. Whether you or someone you know is dealing with depression, depressive thoughts or simply a chronic negative mindset, this episode can help provide some new perspectives. Although this topic is one naturally covered in a heavy energy, the games we play may help you to find the light in the...

Explorer Ernest reflects on his time in the army, building resilience on the frontline of the battlefield and translates it to games people can play everyday. This episode has some absolute gold buried within. Save it to your favourites and be sure to listen to it twice!

If you're addicted to something you want to change, we invite you to create a new reality and commit to it. Have a listen as we share some of the games that have helped us choose what we want to be addicted to.

Join Brooke & Sid as they dive headfirst into what spirituality means to them. Their lives have been peppered with interesting events and adventures that have brought them to this point in their lives. Whether your belief is from the outside in or the inside out, the underlying take away is the same - the name of the game is tolerance.

In this episode we tackle the fear around stepping out of your comfort zone... waaaaay out of your comfort zone. Like half a world away. Cristian's got some absolutely amazing pearls of wisdom from a lifetime of discovering new cultures, facing language barriers and constantly moving into the unknown.

Another goodie on one of your favourite topics. Did you know that you're in the midst of a lottery winner?! Have a listen to some of the awesome things Brooke & Sid have been manifesting and tell us what kind of magic you've been manifesting or are going to manifest in your lives.

We're talking all things energies. Both masculine and feminine energies live inside ALL of us. Are you experiencing stress, anxiety, overwhelm? You could be out of balance. Have a listen and get some tips on how to re-calibrate yourself.

Is something holding you back from living your dream life? Feeling stuck in a rut? Listen to Trevor's inspiring life story - from a street dancing, pharmacology graduate to touring nationally in world renown musical "Hamilton". All it took was a series of small courageous decisions and making his own luck. Something we can all do, whenever we want!

Feeling down? Got a lot on your mind? Need a quick pick-me-up? Have a listen to this awesome express inspo sesh. Brooke & Sid leave you with 4 games you can take into your daily life to immediately flip the script, raise your vibration and see the world through a different lens. Enjoy!

Not knowing what tomorrow holds - does that scare you? In this episode we dive into what it means to live in the unknown and replace the feeling of fear with comfort. Come join us and get comfortable being uncomfortable.

Sight, touch, smell, taste & sound. We consistently navigate the world around us through our 5 senses. We craft our reality from this limited, narrow perception of the world. We know the limits yet we still create absolute truths from these. Have a listen to this episode and start questioning where in your life these senses might be lying to you.

Judgement, or is that yuj-mont? Either way, if you're feeling it or doing it STOP IT. Have a listen and figure out how to remove judgement from your life.

Is your positivity toxic? We take a look at the 21st century epidemic of "toxic positivity" What is it, when does it happen and how do we avoid it? Stay non-toxic peeps.