Talking BS with Brooke & Sid

Are you being held back by the words you're using? Thoughts create our realities and the words we use create those thoughts. This episode has some simple and insanely effective tips and tricks to put into your everyday practice. Think better thoughts and create a better reality.

Want to learn how to set your day up like a WEAPON? Look no further. This episode dives into some of the game-changing tips, tricks & techniques Brooke & Sid have adopted on the daily. Put some of these into practice and watch your whole life shift, one morning at a time.

In this episode we explore the super-antidote to every negative emotion - gratitude. The attitude of gratitude is one of the most powerful forces we can control. Make this a regular practice and see how your life changes!

Today we chat with Aisa who shares her epic story and journey through grief. There is mountains of gold in this for both anyone experiencing grief and for those around them. Have a listen to this inspirational journey through dealing with loss and how Aisa came out the other side, rediscovering her bubbly and sunny self.

Sometimes we get so caught up in doing the big things we forget the massive impact the accumulation of little steps can have. In this episode we ask you to flip the script and instead of trying to do the most, do the least. What's the least you could do today to improve your life or change your outlook? Where's your 1%?

Brooke shares a vulnerable moment that sent her into a dark downward spiral over the weekend. Listen to how she found a brand new version of herself on the other side.

We sit down with Self-Confidence Guru, Anthony Ikin and take a look at what self-confidence is all about. Can anyone have it? How do you improve it? What doors can that unlock for you? This episode can be an absolute game changer. To connect with Anthony and find out more about his self-confidence coaching at Ikin Achieve, find him on instagram @anthonyikin.

Get to know Brooke & Sid. We answer a few of our listener questions to give you a bit of an insight to who we are and why we think how we think. Thanks for those that sent questions in, keep them coming. We'll be answering more in future episodes.

Have you ever felt stressed, anxious or overwhelmed? We got you. This episode is absolutely chock-a-block with tools, tips and tricks you can start using today to smash the stress, annihilate the anxiety and obliterate the overwhelm. Sit back, relax and have a listen.

Bullies come in all shapes and sizes. Some can be seen right in front of your face while others might be invisible, hiding online behind the safety of their keyboard. How do you deal with them? The same way every time - recognise and remove power. Have a listen to learn some tips and tricks to help you or your child do just that.

Two of the smallest words in the English language that have the biggest impact in all our lives. See how these three letters are responsible for creating worlds! If you want to change your world, this is a pretty good place to start.

Talking BS around all things relationship and single life with Intimacy Coach, Samantha Manovski. Do you have any of these BS's in your life. Have a listen and learn how to communicate, be understood, be appreciated and keep that flame alive!

Reckon manifesting is a bunch of woo woo BS? Well you're correct... but you're doing it right now, whether you like it or not. Come explore what it means to manifest, the level of consciousness it takes to create a reality and get some tools to help you effortlessly float towards the life you want. If we can do it, we know you can too. 

Is something holding you back? Can you see the best version of yourself on the other side of fear and don't know how to cross the divide? Do moths set you off? If you answered "yes" to any of these questions, there's something in here for you.

Do you feel like something's holding you back? Are you unhappy with the results in any part of your life? Feel like you're stuck in a rut? Your BS is getting in your way, guaranteed. How do you change it? ... have a listen and find out.

Trigger warning! This episode might be uncomfortable for some people to hear. We invite you to lean into it, get comfortable being uncomfortable and join us on this crazy ride. If you're tired of living the same cycle of suffering, tired of fear, sadness, or whatever else is weighing you down, you've come to the right place. Happiness is a choice... don't believe us, listen up!

In this first episode, we lay the foundation and set the tone for the kinds of conversations we're going to have. We're Talking BS (belief systems)... and it's all BS! Some of it's going to be confronting, but that's the whole point - we want you to get comfortable with being uncomfortable. We're Brooke & Sid, and we're so excited to have you here - enjoy the ride!