Talk2Tamara

Your body never stops talking to you — the question is, are you listening? In this episode, I sit down with Adina Erez, CEO of Bleu Glove Concierge, who blends evidence-based medicine with a whole-person approach to healing. We talk about how chronic stress, grief, and "survival mode" show up in the body as real physical symptoms — from Crohn's disease and IBS to burnout and emotional eating. Adin...

Money Didn't Make Me Happy — Divorce, Reinvention & Finding Yourself After 18 Years of Marriage  Being successful money-wise doesn't make you happy unless you do the inner work." — Micky Klein In this powerful episode, we sit down with Micky Klein — interior designer, fashion consultant,  life coach, and proud single mom living in Miami Beach — to talk about one of the most  hones...

Send us Fan Mail Comedian Chani Lisbon sits down with Tamara on Talk2Tamara for one of the rawest, most honest conversations yet — covering alcohol addiction, losing her faith, living with alopecia, and how she found her way back to sobriety, Hashem, and herself. Chani  opens up about taking her first drink at 15 and feeling like it was “the answer to her entire life,” becoming a functioning alcoh...

Send us Fan Mail Marriage, Loneliness & Intimacy Real Talk with Dr  Lauren  Orthodox Therapist  | Talk2Tamara We're BACK! 🎙️ After a technical issue delayed Part 1, Dr. Lauren —  PhD in Clinical Psychology and known as The Orthodox Therapist — finally  joins us for the full conversation we've all been waiting for.  In this episode, we dive deep into: ✅ Why people feel MORE lonely in marriage...

Send us Fan Mail Welcome to Talk to Tamara! In this episode, we sit down with Brittany Hopper, a Fox News journalist, psychologist, and single mother who shares her powerful journey through divorce, engagement, and self-discovery.  Brittany opens up about: • Finding love again after divorce and the lessons learned • Breaking the stigma around single motherhood • Why she's become a hopeless romanti...

Send us Fan Mail This is a deeply honest conversation about breaking generational trauma,  childhood abuse, and the healing journey towards forgiveness and peace. Leah shares her powerful story of growing up in an abusive home in Melbourne,  Australia, and how she found the strength to build a completely different life  for herself and her family. We discuss: ✨ Recognizing childhood trauma and ab...

Send us Fan Mail How to process grief without living in survival mode | Losing my mother | Talk2Tamara In this deeply personal episode, I share my journey of navigating grief and loss after losing my mother. From her sudden illness and multiple surgeries to the devastating diagnosis of cancer, I explore how grief showed up in unexpected ways throughout the entire process—not just after her passing...

Send us Fan Mail Behind The Glam:  Depression & Weight Loss Story | Talk2Tamara In this powerful episode, we dive deep into the untold story of Dina Stern — a successful wig entrepreneur, mother, and someone who openly shares her journey through postpartum depression, weight loss surgery, and reclaiming her identity. Dina takes us through her incredible journey:  Building a thriving wig busine...

Send us Fan Mail In this podcast, we talk about something  that so many people are living through  but almost nobody says out loud. Batya has been married three times.  She survived an abusive relationship.  And now she is living a completely different life. In today's episode she shares — ✅ How to recognize love bombing ✅ What emotional and verbal abuse actually looks like ✅ Why leaving is so...

Send us Fan Mail This is a conversation most people avoid but need to hear. In this episode, I sit down with nurse practitioner Allyssa Brody to talk about postpartum and peripartum psychosis, something that is often misunderstood, minimized, or completely missed. We talk about what it actually looks like beyond what people assume, how it’s different from baby blues or postpartum depression, and t...

Send us Fan Mail In this episode, I’m joined by personal trainer Toby Assor for a conversation about resilience, identity, and what it really looks like to rebuild your life from the inside out. With over a decade of experience helping clients transform their bodies and their lives, Toby brings a deeply personal and intuitive approach to fitness, grounded in both physical strength and inner growth...

Send us Fan Mail In this solo episode, I talk about something so many of us live with but rarely say out loud: our relationship with our bodies. For many women, body image becomes a lifelong conversation in our heads. It shows up when we look in the mirror, when we get dressed, when we see photos of ourselves, and in the quiet way we judge or compare ourselves throughout the day. In this episode I...

Send us Fan Mail In this episode, I’m joined by therapist Lauren Hofstatter , also known as The Orthodox Therapist , for a conversation about the questions people often have about marriage but don’t always feel comfortable asking out loud. We take a “fishbowl” approach to the discussion, responding to real questions about intimacy, communication, emotional connection, and the challenges couples fa...

Send us Fan Mail In her debut episode, Tamara introduces herself, her background as a licensed therapist and coach, and the deeper mission behind this podcast. Through her personal story of growing up Orthodox Jewish, marrying young, and navigating relationships, motherhood, and identity, she opens up honest conversations about mental health, body image, trauma, and connection — all through a comp...