Talk With A Doc

Dr. Norland provides practical advice for managing more severe pregnancy symptoms such as gestational diabetes, and hypertension. The episode highlights the importance of regular prenatal care, screenings, and mental health support, equipping expectant mothers with essential knowledge and resources for maintaining a healthy pregnancy.    Host Jennifer Semenza welcomes back Dr. Emily Norland , an O...

Dr. Emily Norland dives into the essential steps for a healthy pregnancy, covering everything from visiting an OB/GYN, taking prenatal vitamins, proper nutrition, and monitoring key milestones. She also shares valuable tips on selecting an obstetric care provider, the importance of prenatal visits, and managing common pregnancy symptoms like nausea, heartburn, and constipation. Dr. Norland emphasi...

Host Jennifer Semenza welcomes Dr. Marcie Drury Brown, pediatric endocrinologist and medical director at Providence in Portland, Oregon, to discuss type 1 diabetes. Dr. Drury Brown provides valuable tips on managing type 1 diabetes for adolescents and their families, covering both physical and mental aspects. Do you want to know more?   If you're looking for a diabetes camp near you, you can do so...

There is a continuous need for donated blood. Every two seconds, someone in the U.S. requires blood, and donations contribute to saving approximately 4.5 million lives annually. Host Jennifer Semenza welcomes Dr. Daniel Getz, Chief Medical Officer for Providence Inland Northwest Service Area and former emergency room physician, to discuss the essential need for blood donations. Dr. Getz provides i...

On this episode, we dive into the digital realm of wellness, where your smartphone is your sidekick and your health journey gets an upgrade. Whether you’re tracking symptoms, scheduling appointments, or connecting with your healthcare providers, the Providence app has your back. Jennifer Semenza is joined by David Long, Marketing Executive Director for Providence, to discuss how the Providence app...

In this episode, Dr. James Simmons, NP, and Dr. Robin Henderson, PsyD and Chief Executive of Behavioral Health for Providence Oregon, delve into the emotional complexities and common pitfalls associated with New Year's resolutions. As the calendar flips to a new year, many of us are tempted to set ambitious goals, only to find ourselves overwhelmed and disheartened by mid-January. Join us as our e...

In this episode of Talk With a Doc, we delve into a remarkable story of resilience and innovation. Howard "H" White, the man instrumental in building the iconic Jordan Brand at Nike, Inc. , is now championing a new cause-- the Howard "H" White Center for Cardiac Amyloidosis.   Join host Jennifer Semenza as she speaks with Dr. Jacob Abraham , section head for advanced heart failure , and Dr. Jenna...

As the colder months approach, many of us are bracing for the inevitable wave of colds and flu. But did you know that with the right care and treatment, you can significantly reduce the severity and duration of these illnesses?  Jennifer Semenza and Dr. Robert Lichfield, a doctor of family medicine from the Providence Urgent Care Center in Spokane, explore the best practices for managing cold and...

In this episode of Talk With a Doc, host Mary Renouf sits down with licensed family and marriage counselor Anna Nguyen to tackle a timely topic: how to agree to disagree and get along with people who hold differing views. As we gather around the holiday table, tensions can run high, especially with the current political climate making headlines daily Anna Nguyen shares practical tips and strategie...

Did you know that over 88 million American adults have pre-diabetes, but more than 84% of them don’t even know it?   And here’s a shocker: Type 2 diabetes can often be prevented or delayed with healthy lifestyle changes.  Host Jennifer Semenza is joined by Stephanie Tarry Yoo, a registered dietician nutritionist and diabetes educator who affiliates with Providence Swedish Edmonds Hospital in Edmon...

Every year, the cold and flu season brings with it a wave of illness that can disrupt our daily lives. But did you know that simple hygiene practices and healthy habits can significantly reduce your risk of getting sick Jennifer Semenza speaks with Dr. Robert Lichfield, a doctor of family medicine from the Providence Urgent Care Center in Spokane. In this episode, we’ll explore the best strategies...

In today's episode host Brette Borow and Dr. Marla Anderson, Medical Director of Surgical Breast Oncology Mission Hospital California are talking about breast cancer and breast cancer surgery. In this episode you will hear about the types of breast cancer, screening and treatment options and what to expect with both.

What you eat is so important for your overall health, but did you know it can also influencer your chances of getting cancer? Making healthy food choices can reduce the risk of getting certain types of cancer. Brette Borow and Kailey Proctor, Oncology Dietician are here today to talk to you about the ways you can incorporate foods into your diet to improve your overall health!

1 in 8 American women will develop breast cancer at sometime in their life. Getting screened and completing self examinations are critical for your breast health. Brette Borow and Lorena Gonzalez, Breast Surgical Oncologist with City of Hope come together to talk about breast health, genetics of breast health and what you can do in your daily life to outsmart breast cancer.

We’re diving into a topic that affects, or will affect, each and every one of us: adult immunizations .   It’s easy to associate vaccinations with childhood—those memories of lining up nervously in the school gymnasium or going to our pediatrician before the school year starts, waiting for that little jab in the arm. But guess what? Immunizations aren’t just for kids! Just like we maintain our car...

Imagine receiving a phone call that changes your life forever. For many women, discovering they carry the BRCA-1 gene mutation is just that—a life-altering moment filled with difficult decisions and emotional challenges.  We are honored to share the story of Brette Borow, who bravely faced this journey and emerged stronger on the other side. Mary Renouf speaks with Brette and they take us through...

Every year, millions of people suffer from colds and the flu, leading to missed workdays, school absences, and, in severe cases, hospitalization. But did you know that vaccinations can significantly reduce your risk of getting sick?   Host Jennifer Semenza speaks with Dr. Robert Lichfield, a doctor of family medicine from the Providence Urgent Care Center in Spokane and we explore how vaccines wor...

En el episodio de hoy, el presentador invitado, el Dr. Carlos Rodríguez, especialista en medicina interna de Little Company of Mary y la Dra. Lorena González, cirujana de mamas de City of Hope, hablan sobre la salud de los senos, la genética del cáncer de mama y lo que puede hacer en su vida para ser más astuta que el cáncer de mama. In today's episode guest host Dr. Carlos Rodriguez, Internal Med...

Today, we’re exploring a groundbreaking advancement in the treatment of atrial fibrillation, a condition that affects millions of people worldwide. Our focus is on pulsed field ablation (PFA) , an innovative technique that’s changing the game in cardiac care. Jennifer Semenza is joined by Dr. Sandeep Sharma, a cardiologist from Everett, Washington to discuss this important treatment.   So, let’s g...

Two cutting-edge treatments that are revolutionizing the landscape of prostate cancer care are focal therapy and High-Intensity Focused Ultrasound (HIFU) ,  Jennifer Semenza is joined by Dr. Mehran Movassaghi, a urologist from the Providence Specialty Medical Group in Santa Monica, California. He shares insights on how these treatments work, their benefits, and what patients can expect.  Whether y...

An ounce of prevention is worth a pound of cure, and that's very true in the case of sun exposure and skin cancer. Jennifer Semenza, is joined by Dr. Kenneth Grossman, nationally recognized oncologist for his work in melanoma and non-melanoma skin cancers. In this episode we're talking about how best to protect yourself from too much sun, no matter the season, and what potential damage is if you d...

In this episode, we aim to bring the conversation around mental health and suicide prevention out of the darkness and into the light. Let’s dismantle the myths, misconceptions and hushed whispers surrounding suicide and replace judgment with understanding. Because when we talk openly about suicide, we’re not just breaking down stigma, we’re building bridges towards hope and making an impact on tho...

On this episode, we dive into the digital realm of wellness, where your smartphone is your sidekick and your health journey gets an upgrade. Whether you’re tracking symptoms, scheduling appointments, or connecting with your healthcare providers, the Providence app has your back. Jennifer Semenza is joined by David Long, Marketing Executive Director for Providence, to discuss how the Providence app...

When it comes to new parenthood and the care of moms and babies, Providence is “all in”.  All Mothers. All Parents. All Births. All Babies. Our goal is compassionate and individualized care for all families, and we know that part of most pregnancy and postpartum journeys is breastfeeding and all that entails. We want to give you the information and advice you need when it comes to taking care of y...