Talk To Me: The Debra Fileta Podcast

Over the next few weeks I'll be having raw, open, and honest conversations with some of the top Christian leaders and teachers, asking them: Are YOU really ok?  This series of on-air counseling sessions with some of the most influential teachers and leaders in the Church, is leading up to the one-year anniversary of my book, Are You Really OK?, challenging each and every one of us to get real abou...

Over the next few weeks I'll be having raw, open, and honest conversations with some of the top Christian leaders and teachers, asking them: Are YOU really ok?  This series of on-air counseling sessions with some of the most influential teachers and leaders in the Church, is leading up to the one-year anniversary of my book, Are You Really OK?, challenging each and every one of us to get real abou...

Over the next few weeks I'll be having raw, open, and honest conversations with some of the top Christian leaders and teachers, asking them: Are YOU really ok?  This series of on-air counseling sessions with some of the most influential teachers and leaders in the Church, is leading up to the one-year anniversary of my book, Are You Really OK?, challenging each and every one of us to get real abou...

Over the next few weeks I'll be having raw, open, and honest conversations with some of the top Christian leaders and teachers, asking them: Are YOU really ok?  This series of on-air counseling sessions with some of the most influential teachers and leaders in the Church, is leading up to the one-year anniversary of my book, Are You Really OK?, challenging each and every one of us to get real abou...

Over the next few weeks I'll be having raw, open, and honest conversations with some of the top Christian leaders and teachers, asking them: Are YOU really ok?  This series of on-air counseling sessions with some of the most influential teachers and leaders in the Church, is leading up to the one-year anniversary of my book, Are You Really OK?, challenging each and every one of us to get real abou...

Over the next few weeks I'll be having raw, open, and honest conversations with some of the top Christian leaders and teachers, asking them: Are YOU really ok?  This series of on-air counseling sessions with some of the most influential teachers and leaders in the Church, is leading up to the one-year anniversary of my book, Are You Really OK?, challenging each and every one of us to get real abou...

Over the next few weeks I'll be having raw, open, and honest conversations with some of the top Christian leaders and teachers, asking them: Are YOU really ok?  This series of on-air counseling sessions with some of the most influential teachers and leaders in the Church, is leading up to the one-year anniversary of my book, Are You Really OK?, challenging each and every one of us to get real abou...

Over the next few weeks I'll be having raw, open, and honest conversations with some of the top Christian leaders and teachers, asking them: Are YOU really ok?  This series of on-air counseling sessions with some of the most influential teachers and leaders in the Church, is leading up to the one-year anniversary of my book, Are You Really OK?, challenging each and every one of us to get real abou...

Over the next few weeks I'll be having raw, open, and honest conversations with some of the top Christian leaders and teachers, asking them: Are YOU really ok?  This series of on-air counseling sessions with some of the most influential teachers and leaders in the Church, is leading up to the one-year anniversary of my book, Are You Really OK?, challenging each and every one of us to get real abou...

Over the next few weeks I'll be having raw, open, and honest conversations with some of the top Christian leaders and teachers, asking them: Are YOU really ok?  This series of on-air counseling sessions with some of the most influential teachers and leaders in the Church, is leading up to the one-year anniversary of my book, Are You Really OK?, challenging each and every one of us to get real abou...

Over the next few weeks I'll be having raw, open, and honest conversations with some of the top Christian leaders and teachers, asking them: Are YOU really ok?  This series of on-air counseling sessions with some of the most influential teachers and leaders in the Church, is leading up to the one-year anniversary of my book, Are You Really OK?, challenging each and every one of us to get real abou...

This week we're wrapping up a series we started in February called Couples Therapy! I've invited four courageous couples to join me on the podcast for on-air counseling sessions. We're going behind the curtain of marriage, and giving you a sneak peek of all the things married couples are actually going through behind the scenes. Because marriage takes work, and it's important to understand that -...

We're in the middle a series through the month of February called Couples Therapy! I've invited four courageous couples to join me on the podcast for an on-air counseling session. We're going behind the curtain of marriage, and giving you a sneak peek of all the things married couples are actually going through behind the scenes. Because marriage takes work, and it's important to understand that -...

We're in the middle a series through the month of February called Couples Therapy! I've invited four courageous couples to join me on the podcast for an on-air counseling session. We're going behind the curtain of marriage, and giving you a sneak peek of all the things married couples are actually going through behind the scenes. Because marriage takes work, and it's important to understand that -...

We're in the middle a four part series through the month of February called Couples Therapy! I've invited four courageous couples to join me on the podcast for an on-air counseling session. We're going behind the curtain of marriage, and giving you a sneak peek of all the things married couples are actually going through behind the scenes. Because marriage takes work, and it's important to underst...

We're in the middle a four part series through the month of February called Couples Therapy! I've invited four courageous couples to join me on the podcast for an on-air counseling session. We're going behind the curtain of marriage, and giving you a sneak peek of all the things married couples are actually going through behind the scenes. Because marriage takes work, and it's important to underst...

We're starting a four part series through the month of February called Couples Therapy! I've invited four courageous couples to join me on the podcast for an on-air counseling session. We're going behind the curtain of marriage, and giving you a sneak peek of all the things married couples are actually going through behind the scenes. Because marriage takes work, and it's important to understand t...

Are you physically healthy? Before you quickly answer, let me remind you that Physical health is not what you think. In my book Are You Really OK? I walk you through aspects of physical health: nutrition, diet, exercise, and how to set boundaries and avoid burnout. In today's episode, we're doing a deep dive into one of those areas - and I think it's going to challenge your perspective on physical...

Are you spiritually healthy? Before you quickly answer, let me remind you that Spiritual health is not what you think. In my book Are You Really OK? I walk you through three aspects of spiritual health: what you believe about God, what you believe about yourself, and what you can find out about your spiritual health from assessing your relationship with others. In today's episode, we're doing a de...

Mental health involves three areas: Your thought life, your past experiences, your chemical makeup. In my book Are You Really OK? I discuss each of those in detail! But today we're zooming in on your thought life, and how your thoughts impact your life. We're in the middle of a four-part series on emotional, mental, spiritual, and physical health - because there's no better way to start the new ye...

Emotional health. What is it? And how do you know if you are emotionally healthy? Before we jump into 2022....we're going to take some time to stop and get healthy from the inside out. Today we're starting a four part Are You Really OK? Series about getting healthy from the inside out. We're focusing on emotional health, mental health, spiritual health, and physical health and helping you do a qui...

"You should never have to convince someone that you're worth loving." (Tweet it!) That's exactly what I told the caller on today's episode of the show.  After getting burned by a lady he's been getting to know, he finds himself wondering how on earth is a person supposed to read the opposite sex and find out whether or not someone is interested? Are there signs to be on the lookout for? Why, yes.....

Good communication isn't something you're born with. It's not even a gender thing. It's something you have to learn (CLICK TO Tweet it!) I was on a talk show where I was talking about the importance of good communication in relationships. The host of the show stopped me to ask, "Debra, do you mean to tell me you expect men to be good communicators?" Why, yes. That is absolutely what I am saying. T...

Am I toxic? What if I'm the toxic one in the relationship? Because I think the problem is me. That was the unique question that came into the podcast hotline, and I knew I had to answer it right away. Am I toxic? That's a question people don't often ask. It's not common for someone to identify themselves as the person in need of change in the relationship, and I was so grateful for this man's insi...

Compatibility is key to a healthy relationship. Just because you're a Christian, and just because someone else is a Christian - doesn't mean you're going to be a good match when it comes to being in a relationship. Compatibility is a huge piece to the puzzle of relationships, and it's one that often get's ignored or overshadowed in the conversation of what makes a healthy relationships. When it co...