Talk Theory

Making friends as an adult can be tricky... summer is around the corner, and now is the perfect time to meet some people and make loving connections! Let's talk about it.

We can tend to get distracted by our daily routines, not realizing where we are focusing our energy... Today I'm talking about getting more intentional with energy placement, so we can lead a more purposeful life!

Today I’m talking about living in your manifestation…. No more waiting…. Time to be!!

Today we’re discussing just how far your beliefs can take you!

You've only got one you.... why waste it on someone else's preferred version!

This week I was reminded of how important it is to enjoy the present. How beautiful it is to have a tomorrow. Stop to smell the roses with me! See you in there :)

Your girl has decided to start having fun again! Letting go of stress and taking up new hobbies and activities. Let's talk about it :)

Today I’m talking about how the movie, DUNE has changed my life. Plus, a fitting gone wrong… and then right? Let’s talk about it!

Today we’re talking about setting yourself up for success! Sometimes that means keeping our desires and dreams to ourselves until they’re in full bloom. Let’s talk about it!

We’ve been conditioned to become best friends with our fears… let’s talk about breaking that cycle and reprogramming our thoughts to best case scenario!

The Lori Harvey Effect… what is it?? I got you on all the details. Let’s talk about it!

Some things are just out of our control… how do we make the best out of an unfavorable circumstance? Listen in! Let’s talk about it :)

Can you really reverse karma? What is karma anyways? Let’s talk about it!

Gone are the days of over-working and over-stressing… Yes I’m talking about The Princess Effect… tune in to hear more!

Today we’re talking about recalling our power. It’s easy to give so much of ourselves to our work, friends and family. I share how we can make ourselves #1 priority again!

Today I talk about how I decipher between intuitive and intrusive thoughts. Additionally, I have some tips on how to strengthen your intuition!

As humans we tend to over plan and overthink everything! So, how do we get back to being present? Today, we discuss the power of letting go and enjoying the moment.

We are very layered as humans, we continuously change and evolve as we go through life. Today, I'm talking about how to tap into the true essence of who you are and how to shed the rest, all the while having fun doing it!

Is rejection really protection? Find out in today's episode, I'm also sprinkling in a few of my manifestation tips! Enjoy :)

How to tell the difference between constructive criticism and someone's opinion. Today I'm sharing with y'all how I've navigated through this in my career, personal life, and digital life (social media).  

Stuff happens… but sometimes all you can do is laugh and let it go… Today I’m sharing with y’all some of my most embarrassing moments and how I bounced back!

Today, I'm stepping in as your big sister and giving y'all "The Talk" that I always wanted when I was younger. The less shame and embarrassment we have around sex and self-discovery, the healthier relationship we can have with our bodies and our partners. Hopefully, you can learn from some of my mistakes and hiccups to make sure you're feeling safe, confident, and comfortable with your experience!

Today we’re talking about how we can take care of our mental health. Whether that be through medication, therapy, food, exercising, etc… there are many avenues that you can take to make sure you’re feeling your best self. Listen in to hear how I’ve been managing my mental health and overall sense of well-being.

Our childhood can determine how we live our life today. But, how do we make sure to let go of the rough times, in order to grow from our experiences and shape a better life? Join me, as I share how I learned to lead my own life through the ups and downs of adolescence.

I faked being English to land my first big role... I promise I can explain lol. Today's episode is all about going for it! Shooting for the stars and living out your dreams. See ya in there :)