Tales to Inspire

Join Vicki Roberts on a journey of resilience and empowerment as she shares her inspiring story of overcoming mental health challenges to thrive as an entrepreneur. Originally from Milton Keynes, Vicki's relocation to Manchester at 18 marked the beginning of a tumultuous path filled with struggles and triumphs. Despite facing battles with anorexia and self-harm, Vicki found her strength in entrepr...

Feeling stressed, anxious, or overwhelmed? You're absolutely not alone. In this episode, we explore the key difference between mental health and mental illness, helping you understand your own wellbeing and how to support others. Here's what you'll learn: What mental health REALLY means: It's not just about treating issues, but about nurturing your psychological well-being, just like taking care o...

In this episode, we delve into the remarkable story of Pete Sincock, a survivor who overcame adversity through resilience and human connection. Join us as we explore Pete's challenging childhood, marred by trauma, yet fueled by his unwavering passion for football. Despite facing numerous obstacles, Pete's determination remained steadfast. Discover how a serendipitous encounter at the Yes Tribe's Y...

Welcome back to our bite size episode with Pete Sincock! In this episode, Pete delves into the intricate nuances of mental health and the crucial role it plays in our lives. Key Points: Understanding Mental Health: Pete emphasizes that mental health isn't just about extreme cases; it's a spectrum that ranges from moments of euphoria to darker thoughts and struggles. Community Support: He highlight...

Segment 1: True Education and Empowerment Founder Alex Winstanley shares his personal journey and the driving force behind the creation of Happy Smiles: witnessing the systemic marginalization of disabled individuals. Discuss the importance of amplifying the voices of marginalized communities and empowering them to create change. Segment 2: From Passion to Purpose Alex's upbringing in Wigan and ho...

In this episode, Alex Winstanley delves into the core motivations driving his work in disability inclusion and broader societal inclusion. He reflects on the marginalisation of disabled individuals over the past decade, citing a lack of opportunities and recognition as key issues. Alex emphasises the importance of giving voice and value to diverse communities, acknowledging that many feel marginal...

Meet Jenny Dakosta Van Mputu, a 48-year-old man from the Democratic Republic of the Congo. Early Activism: Learn about Jenny's activism against injustice, lack of freedom, and corruption under Mobutu's oppressive regime in the Congo. Challenges and Struggles: Explore Jenny's journey as an asylum seeker in the UK, facing bureaucratic hurdles, homelessness, and legal battles. Resilience and Determin...

In this episode, we hear from Jenny Dakosta Van Mputu, a refugee who shares his personal journey through adversity and resilience. Facing homelessness in British society, Jenny recounts the struggles of not knowing where to start or how to communicate in a foreign land. Jenny emphasises the importance of support, especially from organisations in Manchester, highlighting the difficulties of transpo...

In this episode, we delve into the remarkable journey of Yatin Mistry, a proud, gay, British Indian whose story of self-discovery and acceptance shines a light on the complexities of identity and the power of resilience. Growing Up in Essex: Yatin recounts his upbringing in 1980s Essex, where racism was pervasive and societal norms pressured him to conform to a whitewashed ideal. He internalised t...

In this bite size episode with Yatin Mistry, the discussion delves into the concept of community, particularly focusing on the experiences of those who belong to marginalised groups. The conversation is centred around Yatin's perspective, who sheds light on various aspects of identity and prejudice within communities. Queer Community and Prejudice: Yatin highlights the challenges faced by individu...

Join us as we delve into the captivating life story of Raji Sundar, a Mumbai-born individual whose journey is nothing short of extraordinary. 🌍 Early Life and Cultural Exposure Raji shares insights into his childhood, where frequent job changes led to exposure to diverse cultures. By the age of 4, he effortlessly spoke four languages. Despite being reserved, Raji's journey was influenced by the f...

In this Bite Size episode, Raji Sundar explores the profound connection between lifestyle, movement, and societal well-being. She emphasises the impact of modern conveniences, like the transport system, turning us into a sedentary nation. Raji delves into the essential nature of movement for individuals, societies, and communities, underscoring the importance of a balanced and active lifestyle, re...

In this Deep Dive episode featuring Emma Marshall, the founder of Movement is Medicine UK, we delve into a dynamic lifestyle movement that revolves around the profound impact of movement. Emma's narrative unfolds, spanning her teenage years deeply involved in rave culture to a crucial juncture marked by burnout in her professional life. Amidst grappling with diverse health challenges, Emma encount...

In this bite size episode with Tales To Inspire, Emma Marshall delves into the transformative power of movement for overall wellbeing. Emma asserts that any form of movement serves as a reminder of our vitality, aligning with the innate nature of mammals constantly in motion. In contrast, modern lifestyles tether individuals to sedentary habits, adversely affecting both physical and mental health....

Meet Meg Holloway, your lifecoach and the driving force behind The Joy Project. Living in the picturesque Lake District, Meg is not your typical coach. With a childhood colored by dance and rebellion, she navigated a journey through journalism, a stint as a ski sales rep, and a rollercoaster of experiences in her 20s. Diagnosed with ADHD, Meg's path to self-discovery and acceptance led her to crea...

Welcome to our bite-sized episode with Meg Holloway, where she delves into the profound impact of movement on mental wellbeing. Meg shares a deeply personal journey, from her childhood as a chatterbox to navigating a fear of movement due to a debilitating back injury in her young adult years. Discover the transformative moment that brought Meg back to the joy of dance and fitness in her late twent...

Krish takes us on a captivating journey, delving into the reasons behind the temporary pause in releasing stories from new ambassadors. He shares his personal odyssey of cycling over 1,000 miles in August, drawing profound connections between the importance of having a solid foundation in our lives and its impact on everything we do. As the episode unfolds, Krish unveils the anticipation surroundi...

From Shy Beginnings to African Streets: Nicola's childhood as the shy baby of the family and her transformative journey from those beginnings to dedicating her life to making a difference on the streets of Africa. A Perspective-Changing Trip to South Africa: At 16, a trip to South Africa exposed Nicola to glaring inequalities. Witnessing the contrast between opulent houses and families in cramped...

🎉 PODCAST Re - release 🎉 🎙️ Dive into the incredible journey of Louise Johnstone, a Dundee-based personal trainer and endurance athlete. Her story is one of resilience, determination, and inspiring transformation. 🌟 Highlights: A Childhood Rediscovered: "I feel more like a child now, than I ever did as a child." Louise's unique perspective sets the tone for her incredible journey. Navigating th...

"We assume the people we spend the most time with know us the most, but that is not always the case" Tales to Inspire head back into the archive to uncover Episode 16, our end of Year 2020 highlights. In this episode, Krish shares his reflections of the year 2020, but more importantly the important lessons taken that are just applicable to our lives today! Resources: www.talestoinspire.com Tales t...

Today we share the incredible tale of Paul Betney. Paul shares his story of growing up in Liverpool, the difficult family circumstances he found himself in and how he learned to navigate through them. His tale takes us around the world, where he shows us the power of being uniquely himself. Paul was diagnosed with Parkinson's disease and is one of the few people to sail across the Pacific Ocean. P...

People might say: 'A Nurse! Starting a business? It's like wanting to be a pilot!' Heather Glover has lived most of her life helping others as a nurse. However, when she was diagnosed with breast cancer, her life transformed. She did not have a game plan and somehow used her experience to become a lingerie model and start her very first business at the age of 50. Heather takes us through her tale...

"You Can Do Anything You Set Your Mind To" Loong Ly is a young man striving to make a difference in the lives of young people through football and sports. Having always wanted to play professional football and striving across the world chasing his dream, Loong overcame hurdle after hurdle including the death of his best friend as a teenager. Loong goes into the depths of why he does what he does a...

Trigger Warning: Child Abuse 'Finding happiness in facing up to new challenges' Jeremy Indika is the founder of 'Something to Say'. His life's mission is to break the uncomfortable silence that surrounds child abuse. Jeremy was a normal child; he did well in school, played lots of sports and had a great set of friends. But when he was eight he was sexually abused by a twenty five year old man, who...

Trigger warning: mention of child abuse "I feel like I'm on the edge of the cliff and I'm ready to jump and I'm excited, I don't know what's going to happen but I'm there, it's too late for me to crawl back." "I'm Siobhan Daniels, I'm 63 years of age. I worked for the BBC for thirty years, 10 years in radio and 20 years in television. I retired three years ago. I got rid of my flat and all my poss...